The Mindfulness & Grief Podcast
Heather Stang, MA, C-IAYTThe Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May the... more
| Publishes | Weekly | Episodes | 53 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMental Health | ||||
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Latest Episodes
When Faith Wilcox’s daughter Elizabeth began to complain about knee pain, her doctors thought it was just growing pains and she would be fine. As her pain continued, she was diagnosed with a rare bone cancer that affects pediatric patients. more
Beth Cavenaugh shares with us her personal experience as a nurse-turned-hospice worker at the request of her mom during her mom’s final stage of life. Beth talks about her love of her work with families and patients and what caregivers need to think ... more
Until he met Patty Furino, bereaved father Dave Roberts didn’t believe that the signs he kept seeing were coming from his beloved daughter, Jeannine. But soon, everything changed. In this episode of the Mindfulness & Grief Podcast, Dave shares his jo... more
In episode 50 of the Mindfulness & Grief Podcast, Reid Peterson shares his story of losing both father figures in his life and the grief that comes with living without those important people. Although he was not close to his biological father the way... more
Insights
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Reviews
- excellent podcast
interesting deep conversations and Heather’s soothing voice is a pleasure to listen to.
Apple Podcasts5NES57PDX
United States9 months ago - Such a helpful podcast!
Heather is an amazingly compassionate person who is helping the grieving. This podcast changes the conversation on grief and helps people heal!
Apple Podcasts5MarieSwenUnited States3 years ago - A gifted soul
I've worked with people going through grief for many years and know what they need in the way of compassion, understanding, insights and alternative ways of managing their emotions through their loss. I give huge kudos to Heather for the calming way she brings all that and more to her audience. It's like listening to the voice of your best friend when you need a loving boost. I highly recommend this podcast for anyone suffering with grief. There are souls out there who can help, and Heather is o... more
Apple Podcasts5KMCURTIS33United States3 years ago - So helpful!
Even though I do t relate to every type of loss this show covers, I always got something good from each episode I’ve listen. And some of them have been very helpful to me in my own grief journey. Thank you very much!
Apple Podcasts5tatihotere
New Zealand4 years ago - Find comfort in your grief
This is such an enlightening and comforting podcast for me after losing my Mom Dad and five of my best friends over the last six years. I love Heather’s interviews as she provides such a sense of peace by letting us know we are not alone in our grief. I really enjoyed the song Call in the Light which was part of the music and grief podcast. I sing the song all the time now. The podcast is a offers many wonderful ways to process grief. Namaste on your journey ❤️
Apple Podcasts5gabe joshuaUnited States5 years ago
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Chart Rankings
Apple Podcasts | #125 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #111 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #144 |  South Africa/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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