The Mindfulness & Grief Podcast
Heather Stang, MA, C-IAYTThe Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May the... more
| Publishes | Weekly | Episodes | 53 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMental Health | ||||
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Latest Episodes
When Faith Wilcox's daughter Elizabeth began to complain about knee pain, her doctors thought it was just growing pains and she would be fine. As her pain continued, she was diagnosed with a rare bone cancer that affects pediatric patients.
Through... more
Beth Cavenaugh shares with us her personal experience as a nurse-turned-hospice worker at the request of her mom during her mom's final stage of life. Beth talks about her love of her work with families and patients and what caregivers need to think ... more
Until he met Patty Furino, bereaved father Dave Roberts didn't believe that the signs he kept seeing were coming from his beloved daughter, Jeannine. But soon, everything changed. In this episode of the Mindfulness & Grief Podcast, Dave shares his jo... more
In episode 50 of the Mindfulness & Grief Podcast, Reid Peterson shares his story of losing both father figures in his life and the grief that comes with living without those important people. Although he was not close to his biological father the way... more
In episode 49, bereaved father Eric Hodgdon explores how he leads a life of intention in the wake of incredible pain over the death of his daughter, Zoi, who died by suicide. He shares his fond memories of a loving and fun girl who was a sweet, suppo... more
Ronald Mathias talks to us about his field of medical illustration: the art of taking complex medical procedures, descriptions, or concepts and turning them into something visual for ease of understanding. He spends most of his time translating traum... more
The tables are turned as Heather Stang, the regular host of the Mindfulness & Grief Podcast, is interviewed by guest host Audrey Hughey about the new guided journal for grief, From Grief to Peace, which releases on June 1, 2021. Heather shares how sh... more
In episode 46, lifelong friends Shelley Buck and Kathy Curtis share their journey of childhood friendship, staying in touch through college, and the comfort that Kathy provided to Shelley following the devastating loss of her son, Ryder. Ryder was a ... more
Key Facts
Reviews
- excellent podcast
interesting deep conversations and Heather’s soothing voice is a pleasure to listen to.
Apple Podcasts5NES57PDX
United States2 years ago - amazing!
very very great audiobook especially if you have lost a brother or sibling to suicide! definitely listen to it!
Audible5Kristen kendrickUnited States3 years ago - Such a helpful podcast!
Heather is an amazingly compassionate person who is helping the grieving. This podcast changes the conversation on grief and helps people heal!
Apple Podcasts5MarieSwenUnited States4 years ago - A gifted soul
I've worked with people going through grief for many years and know what they need in the way of compassion, understanding, insights and alternative ways of managing their emotions through their loss. I give huge kudos to Heather for the calming way she brings all that and more to her audience. It's like listening to the voice of your best friend when you need a loving boost. I highly recommend this podcast for anyone suffering with grief. There are souls out there who can help, and Heather is o... more
Apple Podcasts5KMCURTIS33United States5 years ago - So helpful!
Even though I do t relate to every type of loss this show covers, I always got something good from each episode I’ve listen. And some of them have been very helpful to me in my own grief journey. Thank you very much!
Apple Podcasts5tatihotere
New Zealand5 years ago - Find comfort in your grief
This is such an enlightening and comforting podcast for me after losing my Mom Dad and five of my best friends over the last six years. I love Heather’s interviews as she provides such a sense of peace by letting us know we are not alone in our grief. I really enjoyed the song Call in the Light which was part of the music and grief podcast. I sing the song all the time now. The podcast is a offers many wonderful ways to process grief. Namaste on your journey ❤️
Apple Podcasts5gabe joshuaUnited States7 years ago - Just what I need
I lost my 18 month old daughter to Leukaemia just short of a year ago. I just wish I’d found this podcast earlier.
Apple Podcasts5M-M-M 111
United Kingdom7 years ago - Volume is all over the place.
I really want to love this podcast, but the volume is all over the place. It sounds as if the host is speaking too far away from the microphone at times. I find myself increasing the volume and then quickly having to lower the volume. The podcast has great content, just difficult to get past the volume issues.
Apple Podcasts3ZG92123United States7 years ago - Love it!
I came to this podcast to learn more about grief, as a yogi. I have some family members that are getting older and after watching my husband grieve his grandparents, I realized I was not equipped to move through grief. I wanted to arm myself with information and knowledge. I know that even with this it will be difficult but feel like I’m at least doing my best to be proactive and educate myself. Thanks for this podcast, love it!
Apple Podcasts5MoogFentonUnited States7 years ago - Great Conversation
I felt like I was in the room! I found myself nodding and affirming what I was hearing. The give and take of information sharing was exactly what I enjoy in a podcast!
Apple Podcasts5SproutETDUnited States7 years ago - love this Q&A
There are so many great bits of information in this podcast. I love the questions and answers between these two accomplished professionals. A wealth of information and knowledge. Looking forward to hearing more.
Apple Podcasts5Stingray 50United States7 years ago
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The Mindfulness & Grief Podcast launched 7 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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