Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert ... more
Publishes | Weekly | Episodes | 113 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
Heather McKean interviews Vicki Durfee who shares how addressing buried trauma unlocked profound changes in her body and life. After years of interstitial cystitis procedures every 3–4 months, chronic pain, and weight gain, Vicki discovered Mind Chan... more
Interstitial cystitis (IC) is more than a “bladder problem.” In this episode, Heather McKean explores IC as the body’s urgent language for suppressed boundaries, unresolved anger, and survival patterns learned in childhood. She maps common emotional ... more
Heather McKean and Kent McKean dive into the explosive rise in autism and other neurodivergences—not to assign blame or “cure” identity, but to ask better questions about what today’s physical, emotional, and cultural environments are doing to develo... more
Bipolar disorder is one of the most misunderstood and medicated conditions in mental health—but what if the brain isn’t broken at all? In this episode, Heather McKean redefines bipolar through the Mind Change lens, showing how chaotic childhoods, emo... more
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I’m not normally a listener of podcasts, but I tune in every week for this one! The information here is so incredibly valuable!
This method is fascinating and as a someone who has benefited from it, I’m always recommending and sharing some form or tool from the method itself . The podcast is a resource every single person can benefit from. The content is engaging, interesting and the stories/testimonials are inspiring. I’ve read the books, utilized the tools in my personal life and with others and continue to share the resources with others in the hopes it is as helpful to them as it has been and continues to be for me. ... more
It’s so refreshing to hear solutions to life/health issues vs just putting another pill in my mouth or seeing another dr. Mind change has literally changed my life. These pod casts are so informative. Heather is knowledgeable and truly understands, she is easy to follow and you know she cares!!!
I am forever grateful for how eye opening this podcast is!
Thank you so much for all the great information in all of your podcasts! I am always learning so much!
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Apple Podcasts | #162 |
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Focusing on the intersection of emotional healing and physical health, this podcast presents a unique blend of personal transformation techniques supported by insights into the mind-body connection. The host, alongside guests, discusses how unresolved trauma and emotional drivers can manifest in various physical conditions, thereby promoting awareness and offering practical tools for listeners seeking holistic wellness. Each episode aims to empower individuals through personal stories, expert knowledge, and actionable advice, encouraging a journey toward self-discovery and healing that goes beyond conventional methods. The overarching goal is likely to help listeners better understand their emotional landscapes and how these impact their ph... more
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5. Like Mind, Like Body
The Mind Change Podcast launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Change Podcast include:
1. Brenda Tillman
2. Carrie Michael
3. Monja Delport
4. Kent McKean
5. Gabe Almazan
6. Ellen Fisher
7. Dr. Jumoke Wilson
8. Michelle Munch
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