
Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert ... more
| Publishes | Weekly | Episodes | 117 | Founded | 2 years ago | 
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Glaucoma is often called the “silent thief of sight,” but Heather McKean invites a deeper look. What if vision loss also reflects unprocessed grief, generational trauma, and emotional pressure?
Through the Mind Change lens—and the moving story of “M... more
Anxiety isn’t an identity—it’s a learned loop that your mind and body can unlearn. In this episode, Heather and Kent McKean break down what anxiety really is, how it forms in childhood, and why the medical model often misses the mark. From decoding t... more
Shoulder pain may show up as bursitis, rotator cuff issues, arthritis, or frozen shoulder—but what if the deeper driver is how much you’re carrying for everyone else? In this episode, Heather McKean reframes shoulder symptoms through a Mind Change le... more
In this Q&R episode of The Mind Change Podcast, Heather and Kent McKean respond to listener questions that reveal how deeply the subconscious shapes everyday life.
In this episode we explore:
🎶 Music & Lyrics – How words and songs program the subc... more
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I’m not normally a listener of podcasts, but I tune in every week for this one! The information here is so incredibly valuable!
This method is fascinating and as a someone who has benefited from it, I’m always recommending and sharing some form or tool from the method itself . The podcast is a resource every single person can benefit from. The content is engaging, interesting and the stories/testimonials are inspiring. I’ve read the books, utilized the tools in my personal life and with others and continue to share the resources with others in the hopes it is as helpful to them as it has been and continues to be for me. ... more
It’s so refreshing to hear solutions to life/health issues vs just putting another pill in my mouth or seeing another dr. Mind change has literally changed my life. These pod casts are so informative. Heather is knowledgeable and truly understands, she is easy to follow and you know she cares!!!
I am forever grateful for how eye opening this podcast is!
Thank you so much for all the great information in all of your podcasts! I am always learning so much!
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Focused on the transformative power of reprogramming the subconscious mind, this podcast offers listeners practical insights and tools aimed at personal growth. Episodes frequently explore mental health topics such as anxiety, trauma, chronic pain, and various emotional ailments, emphasizing the significant connections between emotional states and physical health. With a blend of expert interviews and personal success stories, the content encourages listeners not only to understand their challenges but also to develop actionable strategies to overcome them. The unique approach advocates for holistic healing and empowerment, making it a compelling resource for anyone interested in personal development and mental wellness.
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The Mind Change Podcast launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Change Podcast include:
1. Vicki Durfee
2. Brenda Tillman
3. Carrie Michael
4. Monja Delport
5. Kent McKean
6. Gabe Almazan
7. Ellen Fisher
8. Dr. Jumoke Wilson
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