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The Mind Change Podcast

Mind Change
Personal Growth
Mental Health
Trauma
Mind-Body Connection
Anxiety
Emotional Drivers
Neurobiology Of Trauma
Estrangement
Motherhood
Chronic Fatigue Syndrome
Multiple Sclerosis
Pregnancy
Boundary Setting
Perfectionism
Boundaries
Self-Care
Childhood Dynamics
Myalgic Encephalomyelitis
Infertility
Forgiveness

Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert ... more

PublishesWeeklyEpisodes127Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Mind Change Podcast

Latest Episodes

What if your body has never been working against you?

What if every symptom - every pain, every diagnosis, every condition that keeps returning - is not a malfunction, but a message?

In Season 4 Episode 3 of the Mind Change Podcast, Heather McKean ... more

What if celiac disease was never really about gluten?

In Season 4 (Episode 125) of the Mind Change Podcast, Heather McKean explores the emotional and subconscious roots of celiac disease - an autoimmune condition where the body attacks itself in res... more

YouTube

Have you ever watched someone have what looks like an overnight breakthrough; while you feel like you've been doing the work for months and barely moving?

This episode of the Mind Change Podcast answers one of the most-asked questions in our communi... more

YouTube

In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners this year. They revisit standout conversations with therapist Carrie, veteran Matt, and client Molly, ... more

YouTube

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Recent Guests

Matt Jefson
Former military member who experienced trauma and has transformed his perspective through the Mind Change Method
Episode: Rewiring Trauma: How to Heal the Past and Come Home to Yourself
Vicki Durfee
A survivor of domestic violence turned advocate for healing and self-love
Episode: Healing Trauma, Ending Chronic Illness, and Choosing Joy with Vicki Durfee
Brenda Tillman
A participant in the Mind Change book club and advocate for personal transformation.
Episode: Healing at Any Age: Brenda Tillman’s Mind Change Journey
Carrie Michael
Marriage and family therapist who transformed her life through the Mind Change Method.
Episode: A Licensed Therapist’s Shock At How Effective Mind Change Is
Monja Delport
Practitioner in the Mind Change Method
Episode: Rewiring Your Mind: The Key to Lasting Transformation
Kent McKean
Episode: Self Work vs. Practitioner Work: Unlocking True Healing
McKenzie Brewster
Episode: Self Work vs. Practitioner Work: Unlocking True Healing
Gabe Almazan
A guest who shares his personal mind change journey
Episode: The Power of Manifesting: How Mind Change Can Transform Your Life
Ellen Fisher
Lifestyle influencer and advocate for empowered birthing
Mind Change
Episode: How 2024 Expanded Everything Further: Season 2 Recap

Host

Heather McKean
Co-lead host focusing on mind-body health and subconscious reprogramming; frequently outlines practical tools and stories.

Reviews

4.9 out of 5 stars from 208 ratings
  • Mind change for life!

    I’m not normally a listener of podcasts, but I tune in every week for this one! The information here is so incredibly valuable!

    Apple Podcasts
    5
    BananaBlondieYoga
    United States8 months ago
  • A fave

    This method is fascinating and as a someone who has benefited from it, I’m always recommending and sharing some form or tool from the method itself . The podcast is a resource every single person can benefit from. The content is engaging, interesting and the stories/testimonials are inspiring. I’ve read the books, utilized the tools in my personal life and with others and continue to share the resources with others in the hopes it is as helpful to them as it has been and continues to be for me. ... more

    Apple Podcasts
    5
    TheCycleBreakingMom
    United States8 months ago
  • Refreshing

    It’s so refreshing to hear solutions to life/health issues vs just putting another pill in my mouth or seeing another dr. Mind change has literally changed my life. These pod casts are so informative. Heather is knowledgeable and truly understands, she is easy to follow and you know she cares!!!

    Apple Podcasts
    5
    Mommadurf
    United States8 months ago
  • Best podcast

    I am forever grateful for how eye opening this podcast is!

    Apple Podcasts
    5
    Youssi-AD
    United Statesa year ago
  • I love the mind change pod-casts

    Thank you so much for all the great information in all of your podcasts! I am always learning so much!

    Apple Podcasts
    5
    CC Moccasin
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans cite transformative impact and practical tools for daily life.
Guests' depth and honesty are repeatedly highlighted as a strength.
Listeners praise actionable insights that blend neuroscience with personal stories.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Rewiring Trauma: How to Heal the Past and Come Home to Yourself
Q: What was the shift for you there?
It became apparent that I really needed to address my personal experiences after discussing them with my wife and realizing they affected my life significantly.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: Do germs make us sick or is there an emotional component?
Germs can cause disease, but emotional health also plays a significant role in susceptibility.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: Is feeling extra sleepy during self-work a form of resistance?
Yes, it's a form of resistance and indicates that your body needs time to integrate the changes.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: Why do I have trouble maintaining a safe space?
You need to create that safe haven and protect it as it depends on your imagination.
Q&R: Music, Money, Safe Haven, Sleepy Self-Work & Germ Theory
Q: What can I do about my relationship with money?
You can start by identifying your beliefs around money and working on those memories.

Audience Metrics

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Frequently Asked Questions About The Mind Change Podcast

What is The Mind Change Podcast about and what kind of topics does it cover?

This program explores rewiring the subconscious for personal transformation through interviews, case stories, and practical tools. Core topics include mind-body health, trauma recovery, neurobiology of change, and strategies to accelerate personal growth. Episodes frequently feature real-life healing journeys, discuss emotional roots of physical symptoms, and offer actionable steps to reframe beliefs, manage anxiety, and improve wellbeing. Noteworthy is the consistent focus on the Mind Change Method, its applications across health challenges, relationships, and daily life, and invitations to retreats or courses that extend learning beyond the episode. The show tends to attract listeners seeking holistic, science-informed approaches to healt... more

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How many listeners does The Mind Change Podcast get?

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To see how many followers or subscribers The Mind Change Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mind Change Podcast?

These podcasts share a similar audience with The Mind Change Podcast:

1. Change Your Brain Every Day
2. The Shawn Ryan Show
3. The Mel Robbins Podcast
4. John Mark Comer Teachings
5. The Holy Post

How many episodes of The Mind Change Podcast are there?

The Mind Change Podcast launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mind Change Podcast?

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What guests have appeared on The Mind Change Podcast?

Recent guests on The Mind Change Podcast include:

1. Matt Jefson
2. Vicki Durfee
3. Brenda Tillman
4. Carrie Michael
5. Monja Delport
6. Kent McKean
7. McKenzie Brewster
8. Gabe Almazan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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