Get Leaner & Live Longer
Nate PalmerIF you want to get leaner and live longer, check out: milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings... more
| Publishes | Weekly | Episodes | 704 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationNutrition | |||
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Latest Episodes
If you want to get leaner and live longer check out milliondollarbodylabs.com
Why do most people quit right before they achieve mastery, and how can you build leadership that lasts decades through small, unsexy reps every single day?
I ta... more
If you want to get leaner and live longer check out milliondollarbodylabs.com
Fitness is growing up. The people getting leaner and staying healthy aren't doing extreme programs, chasing novelty, or training like competitors. They're buildin... more
If you want to get leaner and live longer check out milliondollarbodylabs.com
Are you tired of chasing big fitness goals only to fail once the wedding or vacation is over? What if the secret to lasting success is found in being "boring"?
more
This isn't a highlight reel. It's an audit.
Instead of recapping guests or episodes, this end of year review distills the ideas that kept surfacing across the most listened to conversations of 2025.
Different topics. Same underlying problems.
I... more
Key Facts
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Recent Guests
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Reviews
- Nate is a great host and an awesome human.
I had the pleasure to be interviewed on Nate’s Podcast recently and what an incredible guy. Fantastic passion, podcast, and mission. I had a great time chatting with him!
-Dr. Ryan Williamson with Transcend Health
Apple Podcasts5Dr. Ryan Williamson
United States4 months ago - Nate and his show are epic!
Very refreshing to hear someone super informed and totally open to new information. It was a pleasure to be on the show and look forward to coming back again soon!
Apple Podcasts5Love this podcast and Tony!United States2 years ago - Wow!
What a great podcast! We really love it and look forward to the upcoming episodes!
Apple Podcasts5Marco9426United States2 years ago - Love it!
Been listening for weeks! Love💖 The Low Card Hustle Podcast!!
Apple Podcasts5Eward654United States2 years ago - My favorite podcast!
I love listening to the conversations! So many times I take notes because they are that good.
Apple Podcasts5Rae5548United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #143 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  South Africa/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Get Leaner & Live Longer
What is Get Leaner & Live Longer about and what kind of topics does it cover?
This podcast focuses on empowering listeners to improve their health and fitness without the burden of extensive preparation or rigid dieting. Episodes cover a range of topics, including innovative nutritional strategies, fitness techniques, and insights into longevity, emphasizing practical and simplified approaches to achieving a leaner physique. Unique discussions with experts in health, dietary practices, and lifestyle changes provide listeners with valuable advice and motivation. The engaging and irreverent tone makes the content accessible and relatable, appealing to busy individuals seeking effective solutions for better health and performance in their daily lives.
Where can I find podcast stats for Get Leaner & Live Longer?
Rephonic provides a wide range of podcast stats for Get Leaner & Live Longer. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Leaner & Live Longer and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get Leaner & Live Longer get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Get Leaner & Live Longer, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Get Leaner & Live Longer?
Rephonic provides comprehensive predictive audience data for Get Leaner & Live Longer, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Get Leaner & Live Longer have?
To see how many followers or subscribers Get Leaner & Live Longer has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Get Leaner & Live Longer?
These podcasts share a similar audience with Get Leaner & Live Longer:
1. On Purpose with Jay Shetty
2. Modern Wisdom
3. REAL AF with Andy Frisella
4. The Joe Rogan Experience
5. 48 Hours
How many episodes of Get Leaner & Live Longer are there?
Get Leaner & Live Longer launched 9 years ago and published 704 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Leaner & Live Longer?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Leaner & Live Longer?
Rephonic pulls ratings and reviews for Get Leaner & Live Longer from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Get Leaner & Live Longer?
Rephonic provides full transcripts for episodes of Get Leaner & Live Longer. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Get Leaner & Live Longer?
Recent guests on Get Leaner & Live Longer include:
1. Austin Mao
2. Hunter Ziesing
3. Chris Reade
4. Jon Sabes
5. Dr. Bill Andrews
6. Vinnie Tortorich
7. Dr. Jim Stoppani
8. Michael Kummer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.