
A podcast for millennial women in the sandwich generation balancing motherhood, daughterhood and more.
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSociety & CultureRelationships | |||

One of the hallmarks of millennial parenting? Knowing so much (maybe...too much?) about raising kids, yet constantly feeling undermined by the people who raised you.
Even the experts are experiencing this. See: Dr. Mona Amin, a pediatrician, conten... more
As a content creator and author of Honest Motherhood: Losing My Mind and Finding Myself, Libby Ward built her platform on radical honesty. In this conversation, she delivers just that. Come for Libby's story, which includes a lifetime of caregiving r... more
There's no formal introduction to the sandwich generation. Chances are, you've been in it for longer than you realize — at least if your sandwich generation story is anything like our experiences.
Anita and Zara, hosts of The Millennial Sandwich, ge... more
Having kids is going to change your relationship — that's inevitable. But that doesn't mean your partnership is doomed after you have kids. Eli Weinstein, LCSW therapist, host of The Dude Therapist and author of From I Do to We Do is here to break do... more
Being in the sandwich generation is incredibly overwhelming - and it’s an underrepresented experience. This podcast is making so many people feel less alone.
Makes me feel less alone in my experience in the “sandwich”
Painfully relatable- this podcast was MADE FOR ME and everyone I know who once wore a butterfly clip to school. These ladies are shining light on why daughters and mothers are exhausted, and the conversation is long overdue. Can’t wait for more episodes and guests, and to share this in every group chat.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | |
Apple Podcasts | #24 | |
Apple Podcasts | #91 | |
Apple Podcasts | #166 | |
Apple Podcasts | #39 | |
Apple Podcasts | #139 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This program centers on millennial women navigating the sandwich generation, balancing parenting with aging parent care, finances, and self-care. Episodes frequently feature expert guests and practical frameworks—ranging from multi-generational financial planning and emergency fund building to mental load, caregiving dynamics, and the cultural narratives around motherhood and aging. Across conversations, the show blends research-informed insights with personal anecdotes, spotlighting proactive strategies, boundary-setting, and the emotional realities of juggling work, family, and community—often with a focus on inclusivity, authenticity, and caregiver advocacy. A standout element is the combination of medical/elder-care expertise with paren... more
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The Millennial Sandwich launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Millennial Sandwich include:
1. Eli Weinstein
2. Bonnie Mangold
3. Leah Ruppanner
4. Saumya Dave
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