The M.I.L.F. Way
Cherokee LukerWelcome to The M.I.L.F. Way. Mindful. Intuitive. Lifestyle. Fitness. - a podcast that touches base on all things wellness, parenting, and everything in between from lifestyle, beauty, mental health, relationships, sex, career advice, fitness routines, and how to balance it all. I'm your host, Cherokee Luker - mother, model, fitness trainer, and wellness enthusiast. Join me on this journey to becom... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementParentingKids & FamilyEducation | ||||
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Latest Episodes
Hi everyone, welcome to the final episode of season 3…I think haha. Since releasing the last episode, I finally gave birth. 9 days past my due date, so my schedule is going to be quite busy the next few months. I’d love to record an episode telling m... more
Hi everyone, welcome back! I’m so excited for this episode today because I’m sitting down with my first friend I made in LA, Natalie Tenerelli. We’ve known each other for about 7 years now, and it was the type of connection that felt like you’ve know... more
Welcome back to another solo episode everybody! Today, I’m going over my morning and nighttime nonnegotiables with you guys. I’m in a very particular season of my life right now, as I’m 38 weeks pregnant, so I’m dropping all of my pregnancy musts inc... more
Hi everyone, welcome back to a brand new episode. Today, I’m sitting down with Alix Capparelli to yap about all things beauty, hustle, the road to success, pregnancy, motherhood, and wellness. Alix and I are actually due one day apart, so we bond on ... more
Happy New Year everybody! Welcome back to a brand new episode. I’m joined today by Rachel Mortenson, and it’s such a great episode. Listening to Rachel’s story is like watching a really great movie. From growing up in a small town, to having her daug... more
Welcome to the last episode of 2024. I chose to end the year with this particular episode because it’s the perfect reminder and motivation to go into the new year with a healthy approach, and a positive mindset. In today’s episode, I sit down with Be... more
Welcome to episode 2 of season 3 everybody! I’m kicking off the first guest of this season with the icon that is, Sonya Yu. Sonya is a founder, CEO, creative director, mother, art, watch, and car collector, surfer, and fashion queen. Oh, and can’t fo... more
Hello everyone! Welcome back to season 3 of the podcast. I’m kicking off the season with a little life update of what’s been happening the past six months. I dive into lots of different topics such as pregnancy, pregnancy guilt, parenting, my diet, m... more
Key Facts
Reviews
- Love it!
Obssesed with your voice! So soothing and calming! I’m not a mother yet but looking forward to all tips coming from this podcast! So touched by your home birth experience. When it comes my time I will definitely be looking into it. 💓
Apple Podcasts5allanaCS
United States3 years ago - Interesting, compelling
Loved the first interview. Something fresh and new for mothers!! Looking forward to more!
Apple Podcasts5JoshryanphotosUnited States3 years ago - Super Listen!
Really enjoyed it!
Apple Podcasts5tim AaaaaaUnited States3 years ago
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The M.I.L.F. Way launched 3 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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