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The Midlife Shift with Alex Brooks

Alex Brooks

Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50... more

PublishesMonthlyEpisodes7Founded7 months ago
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EducationSociety & CultureSelf-Improvement

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Latest Episodes

It starts with a small worry, then a doctor's visit, and before you know it, you're navigating the complex, emotional, and often confusing world of caring for your ageing parents. How do you manage it all without losing your sanity, your savings, or ... more

As we get older, our bodies change. Suddenly, we’re battling belly fat, our metabolism seems to have ground to a halt, and navigating nutrition feels like a minefield of conflicting advice. Do we cut carbs? Boost protein? What on earth is a microbiom... more

How do you fund your life when the paycheques stop? For many of us, the world of superannuation and retirement planning is filled with confusing terms that make us want to ignore it completely. But what if you could make it simple?

In this episode o... more

What do you get when you sit down with an Australian screen legend Denise Drysdale who has worked with everyone from Ernie Sigley to Hugh Grant? You get hilarious stories about work husbands, candid conversations about ageing and some surprisingly fr... more

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Which podcasts are similar to The Midlife Shift?

These podcasts share a similar audience with The Midlife Shift:

1. MID
2. No Filter
3. Something To Talk About
4. Mamamia Out Loud
5. How To Fail With Elizabeth Day

How many episodes of The Midlife Shift are there?

The Midlife Shift launched 7 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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