The Midlife Shift with Alex Brooks
Alex BrooksHello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50... more
| Publishes | Twice monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Society & CultureSelf-ImprovementEducation | ||||
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Latest Episodes
Travel, storytelling, and smart escapes collide in this episode of the Midlife Shift. We’re diving into the latest 2026 travel trends with acclaimed travel writer Sue Williams and industry expert Bec Hurley. From book-inspired getaways to digital det... more
Stepping up as a carer of elderly parents or sick family members can feel anxiety-inducing, but finding a new way forward can also be an opportunity for deep connection. In this touching and surprisingly uplifting episode of The Midlife Shift, host A... more
Are you really sorting out the best way to financially retire, or just hoping it all works out? In this episode of The Midlife Shift, Alex Brooks is joined by superannuation expert Andrew Boal from Deloitte and Domain’s national property editor Alice... more
They don’t do tents, they don’t do middle seats, and they definitely don’t do cask wine. Meet the travel snobs from the Nine series Travel Guides.
In this laugh-out-loud episode of The Midlife Shift, Australia’s favourite travel snobs Kevin and Jane... more
What does midlife look like for one of Australia's favourite TV personalities? From 90s MTV fame to narrating RBT, this conversation with Andrew Daddo covers the hilarious, the heartfelt, and the human side of getting older.
In this episode of The M... more
How do we know how long we will actually live and whether our money go the distance? These are the important but hairy unknowns that can derail even the best-laid retirement plans. Add in unexpected health issues or market downturns, and it's easy to... more
It starts with a small worry, then a doctor's visit, and before you know it, you're navigating the complex, emotional, and often confusing world of caring for your ageing parents. How do you manage it all without losing your sanity, your savings, or ... more
As we get older, our bodies change. Suddenly, we’re battling belly fat, our metabolism seems to have ground to a halt, and navigating nutrition feels like a minefield of conflicting advice. Do we cut carbs? Boost protein? What on earth is a microbiom... more
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The Midlife Shift launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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