
The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright is here to help! Join her weekly as she... more
| Publishes | Weekly | Episodes | 247 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessSexuality | |||

What if the biggest thing standing between you and the intimacy you want...isn't your age?
What if it's the beliefs you've been carrying for decades?
In this episode, Dr. Sonia is joined once again by Coach Donna Jennings for an honest, humorous,... more
What if intimacy didn't have to look the way you've always been told it should?
What if creating connection, pleasure, and intimacy was less about following someone else's script—and more about discovering what actually works for you?
In this hea... more
What if you didn't have to wait until January to begin again?
Halfway through the year is the perfect time to pause—not to judge yourself, but to reconnect with what matters most.
In this episode, Dr. Sonia invites you to take a compassionate mid... more
What if the intimacy you're longing for isn't behind you... but waiting for the woman you're becoming?
So many women enter midlife believing they need to "get their libido back" or return to the woman they were in their 30s. But what if that's the ... more
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Great insights on experiencing satisfying pleasureable intimacy.
This is exactly everything I needed. It brings me to tears regularly when you blow my mind and talk about all my most secret thoughts and fears. You empowered me immediately. Thank you so much Dr. Sonia, I feel reborn!
Dr. Sonia perfectly balances expert knowledge with compassion and humor. I am always encouraged from listening to and learning from her!
After being diagnosed with POI in my 30s and hitting full menopause at 40, this podcast came just in time! I learn something with every episode. With your “encouragement” I had that difficult conversation with my partner and it went so well. I wish I had done it sooner. I’ve been reading all the resources you’ve recommended (loved Come As You Are!), and our sex life, and life in general is so much better. Keep up the great work, I can’t wait to hear more!
I absolutely love love love this podcast! Thank you so much for explaining things in an easy to understand manner ! It’s relieving to know that many women think/ feel the same way I sometimes feel . I’m soaking up every morsel of knowledge that you throw our way and I’m learning so much ;)
Ps... I even turned my husband on to this podcast. We aren’t able listen to you together..But it does give us things to talk about later ! Thank you so much !!!
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Apple Podcasts | #235 |
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This show centers on midlife women's sexual wellness, pairing medical insight with coaching techniques to help listeners reclaim desire, reduce shame, and improve intimacy. Episodes cover hormonal shifts in perimenopause and menopause, nervous system regulation, self-compassion, and practical communication with partners, often coupling education with actionable routines. A recurring thread is reframing aging as a growth phase and offering community-based support through a coaching program focused on long-term intimacy. Noteworthy elements include concise formats, physician-led expertise, and a strong emphasis on self-advocacy, body awareness, and bridging science with everyday practice for lasting change.
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The Midlife Sex Coach for Women™ Podcast launched 6 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Sex Coach for Women™ Podcast include:
1. Ali Novitsky
2. Donna Jennings
3. Dr. Evgenia Polosina
4. Dr. Komal Patil-Sisodia
5. Leah Davidson
6. Velvet Flair
7. Juicy Fruit
8. Spicey Girl
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