
The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright is here to help! Join her weekly as she... more
| Publishes | Twice weekly | Episodes | 228 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & FitnessSelf-ImprovementEducation | |||

Take the Leap Before You're Ready Have you ever felt like you needed to have everything figured out before you could change your life or your intimacy?
Many women believe they need more confidence, more clarity, or the perfect plan before they take... more
Episode 218: It's Time for Radical Alignment
Sometimes transformation begins with a small decision that represents something much bigger.
In this episode, Dr. Sonia shares a personal moment of radical alignment that sparked a deeper conversation ... more
In this powerful episode of The Midlife Sex Coach for Women, Dr. Sonia introduces the 4 R's framework for creating a new sexual self identity: Review, Reframe, Release, and Renew.
If you feel stuck in old patterns around intimacy, desire, or connec... more
Creating Your Sexual Self-Identity: Becoming the Woman You Choose to Be Now
In this powerful episode of The Midlife Sex Coach for Women Podcast, Dr. Sonia Wright invites you to rethink everything you've been taught about your sexuality and desire i... more
Great insights on experiencing satisfying pleasureable intimacy.
This is exactly everything I needed. It brings me to tears regularly when you blow my mind and talk about all my most secret thoughts and fears. You empowered me immediately. Thank you so much Dr. Sonia, I feel reborn!
Dr. Sonia perfectly balances expert knowledge with compassion and humor. I am always encouraged from listening to and learning from her!
After being diagnosed with POI in my 30s and hitting full menopause at 40, this podcast came just in time! I learn something with every episode. With your “encouragement” I had that difficult conversation with my partner and it went so well. I wish I had done it sooner. I’ve been reading all the resources you’ve recommended (loved Come As You Are!), and our sex life, and life in general is so much better. Keep up the great work, I can’t wait to hear more!
I absolutely love love love this podcast! Thank you so much for explaining things in an easy to understand manner ! It’s relieving to know that many women think/ feel the same way I sometimes feel . I’m soaking up every morsel of knowledge that you throw our way and I’m learning so much ;)
Ps... I even turned my husband on to this podcast. We aren’t able listen to you together..But it does give us things to talk about later ! Thank you so much !!!
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The show focuses on women's sexuality, intimacy, and self-empowerment in midlife through practical coaching, medical expertise, and compassionate humor. Episodes commonly tackle redefining sexual identity, overcoming emotional barriers, improving communication with partners, and actionable steps to reclaim desire and confidence. A standout attribute is the host's blend of clinical training with life coaching, creating short, actionable episodes that balance evidence-based guidance with relatable storytelling. Listeners can expect a respectful, nonjudgmental space that normalizes midlife sexuality and offers achievable strategies for ongoing intimacy rather than one-off fixes.
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The Midlife Sex Coach for Women™ Podcast launched 5 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Sex Coach for Women™ Podcast include:
1. Velvet Flair
2. Juicy Fruit
3. Spicey Girl
4. Dr. Erica Bove
5. Dr. Kimmery Newsom
6. Lisa Hatlestad
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