
The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright is here to help! Join her weekly as she... more
| Publishes | Weekly | Episodes | 243 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementSexuality | |||

What if intimacy didn't require ordering the entire menu?
For many women, saying "yes" to intimacy can feel overwhelming—not because they don't want connection, but because they believe saying yes means saying yes to everything.
In this episode, ... more
This week we're revisiting one of Dr. Sonia's favorite episodes while she's traveling.
If you've ever felt frustrated because your intimacy journey isn't moving fast enough, this episode is for you.
Many women enter midlife believing they should ... more
What happens when "Not Tonight" slowly becomes "Not This Century"?
In Episode 227, Dr. Sonia introduced her perspective on why saying "not tonight" can actually protect intimacy by honoring honesty, consent, and authenticity.
In this follow-up co... more
What if the reason intimacy, connection, and even your desire feel harder right now isn't because something is wrong with you…
…but because you're carrying too much?
In this episode, Dr. Sonia Wright sits down with physician, coach, and stress re... more
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Great insights on experiencing satisfying pleasureable intimacy.
This is exactly everything I needed. It brings me to tears regularly when you blow my mind and talk about all my most secret thoughts and fears. You empowered me immediately. Thank you so much Dr. Sonia, I feel reborn!
Dr. Sonia perfectly balances expert knowledge with compassion and humor. I am always encouraged from listening to and learning from her!
After being diagnosed with POI in my 30s and hitting full menopause at 40, this podcast came just in time! I learn something with every episode. With your “encouragement” I had that difficult conversation with my partner and it went so well. I wish I had done it sooner. I’ve been reading all the resources you’ve recommended (loved Come As You Are!), and our sex life, and life in general is so much better. Keep up the great work, I can’t wait to hear more!
I absolutely love love love this podcast! Thank you so much for explaining things in an easy to understand manner ! It’s relieving to know that many women think/ feel the same way I sometimes feel . I’m soaking up every morsel of knowledge that you throw our way and I’m learning so much ;)
Ps... I even turned my husband on to this podcast. We aren’t able listen to you together..But it does give us things to talk about later ! Thank you so much !!!
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This show centers on midlife women's sexual wellness, pairing medical insight with coaching techniques to help listeners reclaim desire, reduce shame, and improve intimacy. Episodes cover hormonal shifts in perimenopause and menopause, nervous system regulation, self-compassion, and practical communication with partners, often coupling education with actionable routines. A recurring thread is reframing aging as a growth phase and offering community-based support through a coaching program focused on long-term intimacy. Noteworthy elements include concise formats, physician-led expertise, and a strong emphasis on self-advocacy, body awareness, and bridging science with everyday practice for lasting change.
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The Midlife Sex Coach for Women™ Podcast launched 6 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Sex Coach for Women™ Podcast include:
1. Ali Novitsky
2. Donna Jennings
3. Dr. Evgenia Polosina
4. Dr. Komal Patil-Sisodia
5. Leah Davidson
6. Velvet Flair
7. Juicy Fruit
8. Spicey Girl
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