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Artwork for The Midlife Sex Coach for Women™ Podcast

The Midlife Sex Coach for Women™ Podcast

Dr. Sonia Wright
Intimacy
Sexual Intimacy
Sexuality
Midlife
Personal Growth
Pleasure
Empowerment
Communication
Self-Compassion
Diamond Intimacy Collective
Menopause
Libido
Sexuality In Midlife
Self-Care
Midlife Sexuality
Sexual Identity
Women's Health
Self-Love
Relationships
Valentine's Day

The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright is here to help! Join her weekly as she... more

PublishesWeeklyEpisodes258Founded6 years ago
Number of ListenersCategories
SexualityEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for The Midlife Sex Coach for Women™ Podcast

Latest Episodes

Are you avoiding an important conversation about sex or intimacy with your partner?

Maybe something hasn't felt right in your relationship for months—or even years. You know you need to talk about it, but you're afraid of hurting your partner's fee... more

YouTube

This week, we're revisiting a favorite episode from the podcast archives: "To-Do List Sex."

When your life is packed with work, kids, responsibilities, and an endless list of things that need your attention, sex can easily become one more thing you... more

YouTube

What happened to your desire?

If you've found yourself wondering why intimacy feels different in midlife—or thinking, "I want to want sex again"—this special episode is for you.

Today, Dr. Sonia Wright is bringing the REIGNITE Midlife Intimacy Ma... more

You know something isn't working.

Maybe you feel disconnected from your partner. Maybe you're unhappy with your sex life. Maybe you've stopped asking for what you want. Or maybe you've known for years that something needs your attention—but address... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Donna Jennings
Coach, fellow educator and host of the Reignite program discussions
Episode: 237: You Don't Have to Ride Every Ride at the Park: Creating Intimacy Your Way
Dr. Kimmery Newsom
Marriage and Family Therapist with 20+ years of experience
Kimmery Newsom Consulting
Episode: 232: Not Tonight Part 2: Conversations with Marriage and Family Therapist, Dr. Kimmery Newsom
Ali Novitsky
Physician with expertise in obesity medicine, neonatology, and pediatrics
Episode: 231: When Nervous System Regulation Meets Midlife Intimacy: Dr. Ali Novitsky and Dr. Sonia
Dr. Evgenia Polosina
Board-certified gynecologist and founder of Longevity Club MD
Longevity Club MD
Episode: 229: Seasons of Sexuality with Doctor Evgenia Polosina
Dr. Komal Patil-Sisodia
Board-certified internist, endocrinologist, obesity medicine specialist, menopause society certified practitioner
Eastside Menopause and Metabolism; Reset Recharge Podcast
Episode: 224: Your Body is Changing, Not Failing with Dr. Komal Patil-Sisodia
Leah Davidson
Nervous system resilience coach; speech-language pathologist
Resilient Brilliance; Build Resilience Podcast
Episode: 223: The Truth About Your Nervous System and Midlife Intimacy with Leah Davidson
Velvet Flair
Participant in the Own Your Sexuality Now course, who shares her journey of finding intimacy and empowerment.
Episode: OYSN! Legacy Series: Bonus Podcast Replay Episode 116
Juicy Fruit
An empowered woman who shares her transformative journey regarding her sexual self-awareness.
Episode: OYSN! Legacy Series: Bonus Podcast Replay Episode 115
Spicey Girl
A private client of Dr. Sonia Wright who shares her journey of reclaiming sexual intimacy post-motherhood.
Episode: OYSN! Legacy Series: Bonus Podcast Replay Episode 114

Hosts

Dr. Sonia Wright
Host and creator of the podcast focusing on midlife sexuality and empowerment
Donna Jennings
Guest host and co-presenter offering coaching and intimacy expertise

Reviews

4.9 out of 5 stars from 53 ratings
  • Love your Podcast

    Great insights on experiencing satisfying pleasureable intimacy.

    Apple Podcasts
    5
    Rocevents
    United States3 years ago
  • Thank you

    This is exactly everything I needed. It brings me to tears regularly when you blow my mind and talk about all my most secret thoughts and fears. You empowered me immediately. Thank you so much Dr. Sonia, I feel reborn!

    Apple Podcasts
    5
    LazerMa9ee
    Canada5 years ago
  • Joyful and supportive

    Dr. Sonia perfectly balances expert knowledge with compassion and humor. I am always encouraged from listening to and learning from her!

    Apple Podcasts
    5
    DrTrtga
    United States5 years ago
  • Great podcast!

    After being diagnosed with POI in my 30s and hitting full menopause at 40, this podcast came just in time! I learn something with every episode. With your “encouragement” I had that difficult conversation with my partner and it went so well. I wish I had done it sooner. I’ve been reading all the resources you’ve recommended (loved Come As You Are!), and our sex life, and life in general is so much better. Keep up the great work, I can’t wait to hear more!

    Apple Podcasts
    5
    FLblondiedoc
    United States6 years ago
  • Thank you , you are an AMAZING life coach

    I absolutely love love love this podcast! Thank you so much for explaining things in an easy to understand manner ! It’s relieving to know that many women think/ feel the same way I sometimes feel . I’m soaking up every morsel of knowledge that you throw our way and I’m learning so much ;)

    Ps... I even turned my husband on to this podcast. We aren’t able listen to you together..But it does give us things to talk about later ! Thank you so much !!!

    Apple Podcasts
    5
    Coffeelover13
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feels seen and supported, with coaching-style advice that balances humor and expertise.
Listeners praise Dr. Sonia's practical, compassionate guidance that empowers them to engage with their desires.
Guests bring credible medical and coaching perspectives that enrich the discussions.
Episodes are concise, actionable, and easy to apply in real life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

248: How to Feel Desire Again in Midlife: The REIGNITE Masterclass
Q: Is there a refund?
There is not a refund because the coaching is live and digital, but if not satisfied the package can be converted into private coaching.
240: Inside the Diamond Intimacy Collective: A Safe Space for Women to Reignite
Q: Would our name reflect publicly in any way in Kajabi?
No, names are not publicly displayed in Kajabi; identities are protected there, but in the School community names may appear for internal interaction and coaching.
240: Inside the Diamond Intimacy Collective: A Safe Space for Women to Reignite
Q: What about people who are afraid and struggle with the word sex? Is there a beginning program?
REIGNITE serves as a foundation to release shame, educate about anatomy and pleasure, and nurture desire through curiosity and intentional connection, with a safety-first approach to approaching sexuality.
240: Inside the Diamond Intimacy Collective: A Safe Space for Women to Reignite
Q: Is intimacy in the setting of marital conflict covered anywhere in the program?
The program can address marital issues and consent, with coaching and Q&A providing guidance on how to navigate communication, boundaries, and who to be in the moment, while emphasizing that one can work on personal growth regardless of the partner's actions.
232: Not Tonight Part 2: Conversations with Marriage and Family Therapist, Dr. Kimmery Newsom
Q: So when a couple comes to you, and they've been dealing with not engaging in sexual intimacy, how do you approach that?
Begin by identifying the root cause through CBT-style drilling down, establish a safe communication environment, and teach the speaker-listener technique to build a foundation for honest dialogue before addressing deeper issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Midlife Sex Coach for Women™ Podcast

What is The Midlife Sex Coach for Women™ Podcast about and what kind of topics does it cover?

This show centers on midlife women and their intimate lives, blending practical coaching with medical and therapeutic insights. Episodes often explore building desirable, sustainable sexual experiences, navigating hormonal changes, and redefining intimacy beyond youth, with a strong emphasis on self-worth, communication, and self-advocacy in relationships. Notable strengths include a clear, compassionate coaching style, actionable strategies, and guest experts spanning medicine, therapy, and women's health, all aimed at helping listeners embrace desire and improve long-term intimacy. A recurring thread is reframing aging and life transitions as opportunities for deeper connection and self-empowerment, making it valuable for anyone seeking p... more

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How many listeners does The Midlife Sex Coach for Women™ Podcast get?

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Which podcasts are similar to The Midlife Sex Coach for Women™ Podcast?

These podcasts share a similar audience with The Midlife Sex Coach for Women™ Podcast:

1. The Mel Robbins Podcast
2. The Tamsen Show
3. The Oprah Podcast
4. Pillow Talks
5. Building Resilience

How many episodes of The Midlife Sex Coach for Women™ Podcast are there?

The Midlife Sex Coach for Women™ Podcast launched 6 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Midlife Sex Coach for Women™ Podcast?

Recent guests on The Midlife Sex Coach for Women™ Podcast include:

1. Donna Jennings
2. Dr. Kimmery Newsom
3. Ali Novitsky
4. Dr. Evgenia Polosina
5. Dr. Komal Patil-Sisodia
6. Leah Davidson
7. Velvet Flair
8. Juicy Fruit

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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