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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Ikigai
Career Transitions
Life Transitions
Career Transition
Personal Growth
Personal Development
Confidence
Imposter Syndrome
Coaching
Self-Discovery
Confidence Building
Burnout
Life Transition
Reinvention
Midlife Transitions
Resilience
Women Empowerment
Menopause
Fear
Perimenopause

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, a... more

PublishesTwice weeklyEpisodes318Founded5 years ago
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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

Have you built a life that looks right on paper, yet quietly wonder why it no longer feels like yours?

That feeling of emptiness sitting on top of everything you worked so hard to earn is not a sign that something is wrong with you. It is one of the... more

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Have you ever listened to someone describe their purpose or reason for being and quietly wondered if you will ever find your own?

If you are in the middle of a midlife career or life transition, that question can feel heavier than it should. The goo... more

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What if everything you have survived was quietly preparing you for the very thing you were put here to do?

In the finale of the My Story series, Kavita shares what happened after she took the leap, when the relief gave way to quiet panic and the onl... more

YouTube

Have you been told that finding your purpose means solving some big, world-changing problem, and quietly decided it must not be for you?

That belief is one of the biggest reasons women in midlife stop short of finding their Ikigai. The fourth circle... more

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Recent Guests

Deborah Knight
Reinvention guest introduced for upcoming episode
Episode: #311: How Your Buried Passions Reveal Your Ikigai in Midlife Transitions
Kathleen Perry
Transformational coach, former chiropractor and acupuncturist
Identity Matters Podcast
Episode: #306: What to Do When the Identity That Got You Here No Longer Fits in a Career or Life Transition, with Kathleen Perry
Marie Crews
Certified grief guide, life coach, speaker, and best-selling author
Episode: #292: She Never Left - How to Find Your Way Back to Yourself in Midlife Transitions, with Marie Crews
Angela Burke
Author of Real Girls Guide to Midlife
Real Girls Guide to Midlife
Episode: #286: How to Navigate Midlife Transitions of Menopause, Grief, Divorce, and Career Change - with Angela Burk
Saran Krawi
Discussed midlife transitions and women's experiences of fulfillment
Episode: #270: How to Navigate a Midlife Transition with Confidence and Clarity
Sairan Aqrawi
An engineer of 35 years, speaker, writer, and business strategist helping professionals discover their hidden gem.
Episode: #269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Ragini Shah
Author of Soul Language
Episode: #264: How Stillness Brings Clarity in Career and Life Transitions
Lisa Skeffington
Founder of Empowered Momentum, a multi-award-winning psychotherapist, executive coach, and self-esteem expert.
Empowered Momentum
Episode: #257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Roshini Jaiswal
Founder of Just Human, a woman who transformed a painful experience into purpose
Just Human
Episode: #252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife

Host

Kavita Ahuja
Host and career/life transitions coach guiding listeners through midlife reinvention.

Reviews

4.9 out of 5 stars from 53 ratings
  • Inspiring resource!

    Kavita is a lovely human. She’s relatable, practical, and helpful. She has a unique approach to finding what you’re meant to do, even later in life. Highly recommend working with her.

    Apple Podcasts
    5
    brookes2
    United States9 months ago
  • The Midlife Reinvention: Your "What's Next?" Guide

    Kavita Ahuja, a certified life transitions coach, gets real about navigating those pivotal moments when you're asking "what now?" She mixes her own insights with conversations featuring women worldwide who've successfully reinvented themselves. It's part pep talk, part practical advice—perfect for when you're feeling stuck or ready for change but not sure where to start. Whether it's a career shift or a deeper life pivot, this podcast helps you figure out who you are now and what you actually wa... more

    Apple Podcasts
    5
    Amy Rasdal
    United States9 months ago
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canadaa year ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canadaa year ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes emphasize midlife female empowerment and meaningful change.
Listeners find Kavita relatable, practical, and encouraging.
The show offers actionable tips and realistic paths for reinvention.
The host's calm yet insightful style helps listeners feel understood and supported.
Guests bring varied, thought-provoking perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#277: Ikigai Explained: How Purpose Evolves Through Career and Life Transitions, with Francesc Miralles
Q: How do we know that one cycle is closing and another one, a new fresh Ikigai's version?
When you get bored with what used to satisfy you, it indicates that a stage of life is finishing, prompting a need for exploration and new experiences.
#269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Q: What advice would you give women who are often stuck and have fears about making changes in their lives?
To overcome feelings of being stuck, women must take action and recognize the importance of motion. Engaging in small steps can lead to significant change.
#266: Finding Clarity in the In-Between Phase of Career and Life Transitions
Q: What would you most like to hear about or learn about for me in this podcast?
Kavita invites listeners to share their interests regarding topics related to career and life transitions, aiming to tailor the podcast to their needs.
#263: How Inner Guidance Helps You Navigate Career and Life Transitions, with Ragini Shah
Q: What are some simple steps listeners can take to tap into their inner guidance?
Notice their feelings, keep a dream journal, and seek professional guidance when necessary.
#263: How Inner Guidance Helps You Navigate Career and Life Transitions, with Ragini Shah
Q: How can people reconnect with their lost passions?
Recognize their dreams and reflect on them to reclaim those aspects of themselves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on midlife career and life transitions, offering practical guidance to rediscover purpose, build confidence, and align actions with ikigai. Episodes blend coaching insights with guest conversations that normalize uncertainty in the “in-between” and translate mindset shifts into concrete steps, from reframing identity to practicing energy-aware progress. Listeners can expect a calm, supportive, and action-oriented approach that emphasizes small, sustainable changes over dramatic overhauls, with a consistent focus on women navigating midlife change and reinvention. A notable strength is the host's ability to weave personal experience with theory (ikigai, transition theory) and accessible exercises, making it useful for those... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. The Curiosity Shop with Brené Brown and Adam Grant
3. Oprah's Super Soul
4. The Oprah Podcast
5. On Purpose with Jay Shetty

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this podcast launched 5 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Deborah Knight
2. Kathleen Perry
3. Marie Crews
4. Angela Burke
5. Saran Krawi
6. Sairan Aqrawi
7. Ragini Shah
8. Lisa Skeffington

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