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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Ikigai
Career Transitions
Career Transition
Life Transitions
Personal Growth
Personal Development
Confidence
Coaching
Imposter Syndrome
Self-Discovery
Confidence Building
Midlife Reinvention
Life Transition
Midlife Transitions
Burnout
Women Empowerment
Midlife Transition
Fear
Perimenopause
Reinvention

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching as she gives her own wonderful insights and interviews incredible women across the globe that will give you inspiration to rediscover who you really are, what you really want, and how to get there.

You'll ... more

PublishesTwice weeklyEpisodes345Founded6 years ago
Number of ListenersCategories
CareersBusinessEntrepreneurship

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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

Have you been circling the same brave step for weeks, maybe years, waiting for a surge of courage that never quite arrives?

Most people in a life transition think the problem is that they are not brave enough yet. The truth is kinder, and far more u... more

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Are you exhausted at work and already picturing the day you walk away, without really knowing what you would be walking toward?

That one moment, when burnout and being truly ready for something new feel exactly the same, is where many smart, accompl... more

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If someone asked you right now what is truly remarkable about you, what you are genuinely good at, and what lights you up, would you go silent?

Most of us would, and not because those things are not there. It is because we stopped looking at them a ... more

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Have you started imagining what could be next for you, only to hear a familiar voice say some version of "It is too late for me, I am too old to start now"?

If you are in a midlife career and life transition, there is a good chance that one belief, ... more

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Recent Guests

Monica Packer
Habits and identity coach, host of About Progress, author-to-be of Sticky Habits
Sticky Habits / About Progress
Episode: #340: What If Perfectionism Is the Real Reason You Feel Stuck in Midlife? with Monica Packer
Kristy Halvorsen
Nomadic world traveler, mentor and coach, bestselling author of Perfect Unfolding
Perfect Unfolding (author); guest on episode
Episode: #336: How to Follow the Tickles of Your Soul and Trust Your Intuition in Midlife Transitions, with Kristy Halvorsen
Dr. Lorea Martinez
Founder of Heart in Mind, leading voice on emotional intelligence, author of Living With the Heart in Mind
Heart in Mind
Episode: #328: What Your Emotions Are Trying to Tell You in a Midlife Career and Life Transition, with Dr. Lorea Martinez
Deborah Knight
Reinvention guest introduced for upcoming episode
Episode: #311: How Your Buried Passions Reveal Your Ikigai in Midlife Transitions
Kathleen Perry
Transformational coach, former chiropractor and acupuncturist
Identity Matters Podcast
Episode: #306: What to Do When the Identity That Got You Here No Longer Fits in a Career or Life Transition, with Kathleen Perry
Gail Harris
Certified ghostwriter specializing in women's memoirs; founder of Golden Ghost Writing; author of Your Heart Knows the Answer
Golden Ghost Writing
Episode: #300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
Marie Crews
Certified grief guide, life coach, speaker, and best-selling author
Episode: #292: She Never Left - How to Find Your Way Back to Yourself in Midlife Transitions, with Marie Crews
Angela Burke
Author of Real Girls Guide to Midlife
Real Girls Guide to Midlife
Episode: #286: How to Navigate Midlife Transitions of Menopause, Grief, Divorce, and Career Change - with Angela Burk
Saran Krawi
Discussed midlife transitions and women's experiences of fulfillment
Episode: #270: How to Navigate a Midlife Transition with Confidence and Clarity

Host

Kavita Ahuja
Host of The Midlife Reinvention Podcast focused on life and career transitions; founder of Its My Time Now Coaching.

Reviews

4.9 out of 5 stars from 55 ratings
  • Inspiring resource!

    Kavita is a lovely human. She’s relatable, practical, and helpful. She has a unique approach to finding what you’re meant to do, even later in life. Highly recommend working with her.

    Apple Podcasts
    5
    brookes2
    United Statesa year ago
  • The Midlife Reinvention: Your "What's Next?" Guide

    Kavita Ahuja, a certified life transitions coach, gets real about navigating those pivotal moments when you're asking "what now?" She mixes her own insights with conversations featuring women worldwide who've successfully reinvented themselves. It's part pep talk, part practical advice—perfect for when you're feeling stuck or ready for change but not sure where to start. Whether it's a career shift or a deeper life pivot, this podcast helps you figure out who you are now and what you actually wa... more

    Apple Podcasts
    5
    Amy Rasdal
    United Statesa year ago
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canadaa year ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canadaa year ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse, inspiring perspectives on midlife reinvention.
Listeners highlight Kavita's relatable, practical approach and calming presence.
Show is praised for actionable tips, authenticity, and supportive interviewing style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#328: What Your Emotions Are Trying to Tell You in a Midlife Career and Life Transition, with Dr. Lorea Martinez
Q: How do you help someone begin to move past their feelings and name them?
Use the iceberg exercise to name emotions above and below the water, then explore what the deeper, less obvious feelings are trying to tell you, which sets the foundation for further action.
#328: What Your Emotions Are Trying to Tell You in a Midlife Career and Life Transition, with Dr. Lorea Martinez
Q: Tell us what happened that moment you started crying on the street with a colleague.
The overwhelm and anxiety about potentially adding new responsibilities surfaced, and despite years of teaching emotional intelligence, I realized I wasn't applying those tools to myself, which made the moment feel like a tipping point.
#300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
Q: What practical steps can listeners take if they're sitting with fear about sharing their story or starting a memoir?
Take a breath, distinguish between the voice of fear and the voice of inner wisdom, identify a pole star for decision-making, and start with small, sustainable actions like reading memoirs to learn structure and voice, then gradually move toward writing with the aim of helping others.
#300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
Q: Gail, how did your own turning points—moving from copywriting to the ashram and then to writing your book—shape your approach to helping others tell their stories?
Her path showed that deep listening to inner knowing and letting the narrative unfold lead to profound healing. She describes how the memoir process can reveal universal truths and become a catalyst for self-trust, empowerment, and connection for readers and writers alike.
#277: Ikigai Explained: How Purpose Evolves Through Career and Life Transitions, with Francesc Miralles
Q: How do we know that one cycle is closing and another one, a new fresh Ikigai's version?
When you get bored with what used to satisfy you, it indicates that a stage of life is finishing, prompting a need for exploration and new experiences.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, coach-led program focused on midlife career and life reinvention through Ikigai, energy awareness, and practical steps. Across episodes, listeners hear personal reinvention stories, actionable prompts, and frameworks to align strengths, passions, values, and world needs with new work or life paths. Notable angles include reframing burnout, working with inner critics, uncovering buried talents, and turning life quakes into authentic second acts, all delivered with a calm, encouraging host who frequently highlights local and global opportunities for meaningful change.

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. The Curiosity Shop with Brené Brown and Adam Grant
3. A Bit of Optimism
4. The Oprah Podcast
5. The School of Greatness

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Monica Packer
2. Kristy Halvorsen
3. Dr. Lorea Martinez
4. Deborah Knight
5. Kathleen Perry
6. Gail Harris
7. Marie Crews
8. Angela Burke

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