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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
IKIGAI
Career Transitions
Career Transition
Life Transitions
Personal Growth
Personal Development
Confidence
Imposter Syndrome
Coaching
Self-Discovery
Confidence Building
Burnout
Life Transition
Reinvention
Midlife Transitions
Women Empowerment
Resilience
Midlife Reinvention
Fear
Perimenopause

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, a... more

PublishesTwice weeklyEpisodes324Founded5 years ago
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EntrepreneurshipBusinessCareers

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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

Have you been looking for your purpose as though it were out there somewhere waiting to be found, when the whole time it has been quietly living inside you?

For so many women in a career and life transitions, the search for what is next feels like h... more

Have you been quietly turning the biggest question of your life over in your own head for months, hoping the answer will finally appear if you just think hard enough?

For years, capable women in a midlife career and life transitions carry the most i... more

YouTube

Have you ever sat up late, typed "what should I do with my life" into a chat window, and walked away feeling more empty than when you started?

You are not alone, and you did nothing foolish. It is the most natural thing in the world to reach for a s... more

YouTube

Have you been telling yourself that the way back to the part of you that you buried has to be huge, dramatic, and terrifying?

For so many accomplished women in a midlife career and life transition, the reason a buried passion stays buried is not laz... more

YouTube

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Recent Guests

Deborah Knight
Reinvention guest introduced for upcoming episode
Episode: #311: How Your Buried Passions Reveal Your Ikigai in Midlife Transitions
Kathleen Perry
Transformational coach, former chiropractor and acupuncturist
Identity Matters Podcast
Episode: #306: What to Do When the Identity That Got You Here No Longer Fits in a Career or Life Transition, with Kathleen Perry
Gail Harris
Certified ghostwriter specializing in women's memoirs; founder of Golden Ghost Writing; author of Your Heart Knows the Answer
Golden Ghost Writing
Episode: #300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
Marie Crews
Certified grief guide, life coach, speaker, and best-selling author
Episode: #292: She Never Left - How to Find Your Way Back to Yourself in Midlife Transitions, with Marie Crews
Angela Burke
Author of Real Girls Guide to Midlife
Real Girls Guide to Midlife
Episode: #286: How to Navigate Midlife Transitions of Menopause, Grief, Divorce, and Career Change - with Angela Burk
Saran Krawi
Discussed midlife transitions and women's experiences of fulfillment
Episode: #270: How to Navigate a Midlife Transition with Confidence and Clarity
Sairan Aqrawi
An engineer of 35 years, speaker, writer, and business strategist helping professionals discover their hidden gem.
Episode: #269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Ragini Shah
A research scientist and author of Soul Language
Episode: #263: How Inner Guidance Helps You Navigate Career and Life Transitions, with Ragini Shah
Lisa Skeffington
Psychotherapist discussing emotional masks women learn to wear
Episode: #258: Why You Can’t Find Your Ikigai Until You Release the Old Identity You’re Wearing

Host

Kavita Ahuja
Host and career/life transitions coach guiding listeners through midlife reinvention.

Reviews

4.9 out of 5 stars from 53 ratings
  • Inspiring resource!

    Kavita is a lovely human. She’s relatable, practical, and helpful. She has a unique approach to finding what you’re meant to do, even later in life. Highly recommend working with her.

    Apple Podcasts
    5
    brookes2
    United States10 months ago
  • The Midlife Reinvention: Your "What's Next?" Guide

    Kavita Ahuja, a certified life transitions coach, gets real about navigating those pivotal moments when you're asking "what now?" She mixes her own insights with conversations featuring women worldwide who've successfully reinvented themselves. It's part pep talk, part practical advice—perfect for when you're feeling stuck or ready for change but not sure where to start. Whether it's a career shift or a deeper life pivot, this podcast helps you figure out who you are now and what you actually wa... more

    Apple Podcasts
    5
    Amy Rasdal
    United States10 months ago
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canadaa year ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canadaa year ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes emphasize midlife female empowerment and meaningful change.
Listeners find Kavita relatable, practical, and encouraging.
The show offers actionable tips and realistic paths for reinvention.
The host's calm yet insightful style helps listeners feel understood and supported.
Guests bring varied, thought-provoking perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
Q: What practical steps can listeners take if they're sitting with fear about sharing their story or starting a memoir?
Take a breath, distinguish between the voice of fear and the voice of inner wisdom, identify a pole star for decision-making, and start with small, sustainable actions like reading memoirs to learn structure and voice, then gradually move toward writing with the aim of helping others.
#300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
Q: Gail, how did your own turning points—moving from copywriting to the ashram and then to writing your book—shape your approach to helping others tell their stories?
Her path showed that deep listening to inner knowing and letting the narrative unfold lead to profound healing. She describes how the memoir process can reveal universal truths and become a catalyst for self-trust, empowerment, and connection for readers and writers alike.
#277: Ikigai Explained: How Purpose Evolves Through Career and Life Transitions, with Francesc Miralles
Q: How do we know that one cycle is closing and another one, a new fresh Ikigai's version?
When you get bored with what used to satisfy you, it indicates that a stage of life is finishing, prompting a need for exploration and new experiences.
#269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Q: What advice would you give women who are often stuck and have fears about making changes in their lives?
To overcome feelings of being stuck, women must take action and recognize the importance of motion. Engaging in small steps can lead to significant change.
#266: Finding Clarity in the In-Between Phase of Career and Life Transitions
Q: What would you most like to hear about or learn about for me in this podcast?
Kavita invites listeners to share their interests regarding topics related to career and life transitions, aiming to tailor the podcast to their needs.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on midlife career and life transitions, offering practical guidance to rediscover purpose, build confidence, and align actions with ikigai. Episodes blend coaching insights with guest conversations that normalize uncertainty in the “in-between” and translate mindset shifts into concrete steps, from reframing identity to practicing energy-aware progress. Listeners can expect a calm, supportive, and action-oriented approach that emphasizes small, sustainable changes over dramatic overhauls, with a consistent focus on women navigating midlife change and reinvention. A notable strength is the host's ability to weave personal experience with theory (ikigai, transition theory) and accessible exercises, making it useful for those... more

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1. The Curiosity Shop with Brené Brown and Adam Grant
2. The Mel Robbins Podcast
3. The School of Greatness
4. Oprah's Super Soul
5. 10% Happier with Dan Harris

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this podcast launched 5 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Deborah Knight
2. Kathleen Perry
3. Gail Harris
4. Marie Crews
5. Angela Burke
6. Saran Krawi
7. Sairan Aqrawi
8. Ragini Shah

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