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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Career Transitions
Career Transition
Wheel Of Life
Limiting Beliefs
Resilience
Women's Empowerment
Personal Development
Life Transitions
Ikigai
Negative Energy Blocks
Imposter Syndrome
Self-Sabotage
Vera Wang
Midlife Transition
Personal Growth
Meditation
Mindset Shift
Burnout
Inner Wisdom
Diversity, Equity, and Inclusion

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, ... more

PublishesTwice weeklyEpisodes237Founded5 years ago
Number of ListenersCategories
CareersEntrepreneurshipBusiness

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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

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Have you ever caught yourself shrinking in meetings, holding back your story, or doubting your next step- even when you know you’re capable of more?

In this powerful episode Kavita Ahuja reveals why confidence isn’t something you’re ... more

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Are you feeling drained, even though your life looks "successful" on paper?

This mini episode dives into a common but rarely discussed struggle for women in midlife: the silent burnout that comes from misalignment between who you are... more

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Have you ever felt like you’re slowly disappearing inside a life that looks "successful" from the outside - but feels completely misaligned on the inside? Discovering why staying in the wrong career is Dimming Your Light now.

If your... more

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What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions. 

If you're navigating a life or career change in mid... more

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Recent Guests

Deirdre Wolownick
Author, educator, musician, and the oldest woman to climb El Capitan at the age of 66
Episode: #234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions
Susie Hall
Award-winning designer, entrepreneur, and author of Blessed Disruption
Episode: #230: Why Awareness Is the First Step to Reinventing Your Life After 50
Suzie Hall
Award-winning designer, entrepreneur, and author of 'Blessed Disruption'
Episode: #229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
Jillian Riley
Founder, writer, keynote speaker, and consultant with 30 years of experience in social, organizational, and individual change.
Episode: #225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Funda Aşkınoğlu
Buteyko Breathing and Oxynadvantage instructor from Istanbul.
Episode: #221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
Galya Ivanova
Former real estate lawyer and whole health teacher with Chopra Global.
Chopra Global
Episode: #221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
Francesc Miralles
Co-author of 'Ikigai, Japan's Secret to a Long and Happy Life' and thought leader in personal development
Episode: #217: Should You Quit Your Day Job to Pursue Your Ikigai? World-renowned Francesc Miralles Reveals the Smartest Path To Fulfillment, Part One
Lisa Solanas
Former banking professional turned executive coach
Episode: #216: Ikigai in Action: 5 Practical Steps for Midlife Career Transitions
Lynn Plante
Consultant and researcher specializing in collaboration
Episode: #216: Ikigai in Action: 5 Practical Steps for Midlife Career Transitions

Host

Kavita Ahuja
Host and Certified Career and Life Transitions Coach sharing insights on personal growth and life changes.

Reviews

5.0 out of 5 stars from 44 ratings
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canada2 months ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canada2 months ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United States2 months ago
  • So helpful in discerning and navigating meaningful change!

    The Midlife Reinvention podcast is the perfect podcast for me at this point in my life - over 50 and wanting to make the most out of a life transition. Kavita is encouraging about what changes are possible, and about dreaming big, but without being unrealistic or bossy. She seems sincerely to care about her listeners and guests. She shares her own story but isn’t self-obsessed. She is respectful of her guests and helps relate their story or message to the theme of her work - women making mea... more

    Apple Podcasts
    5
    JSCBLC
    United States4 months ago
  • Authentic, insightful, and deeply relatable

    Listening to this podcast feels like pulling up a chair beside two close friends, having an honest conversation by the ocean. Kavita creates an intimate space for guests open up about real career and life transitions, diving deep into mindset shifts, vulnerabilities, and personal growth. It’s breezy yet profound , casual yet full of insight. A must listen for anyone navigating change.

    Apple Podcasts
    5
    Ivna Curi
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming and informative style of discussion.
Many find the practical advice offered in episodes to be transformational for their lives.
Listeners especially value the thoughtful and relatable manner of the host, Kavita Ahuja.
Comments highlight how inspiring and empowering the conversations are, particularly for women.
The podcast is seen as a valuable resource for those experiencing midlife transitions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Q: Can you share a few of the mindset shifts from your book that would help in transitions?
Focus on thinking small and feeling your way through the process, rather than striving for a big perfect plan immediately.
#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Q: What would you advise people who are feeling fear of judgment and lacking confidence?
Normalize those feelings and understand they are a sign of boundary crossing. Treat fear as a protector and take small steps forward.
#229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
Q: What are some steps women can take during transitions?
Suzie emphasized awareness, desire, and commitment as key steps in navigating through life's transitions effectively.
#229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
Q: What led to your wake-up moment during halftime?
Suzie described a significant personal disruption which forced her to reassess her life and take a deep look at her values.
#216: Ikigai in Action: 5 Practical Steps for Midlife Career Transitions
Q: What question am I really trying to answer?
This encourages reflection for clarity in career transitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on providing insights and strategies for individuals, particularly women in midlife, who are navigating career and life transitions. Listeners can expect discussions around topics like Ikigai, which is a Japanese concept of finding one's purpose, as well as actionable advice on how to overcome fear, manage energy, and establish meaningful connections. The podcast features a blend of personal anecdotes from the host and enlightening conversations with various guests, all targeting self-discovery and reinvention during pivotal life moments. The emphasis on practical tips, emotional awareness, and holistic well-being sets it apart, catering to those who seek thoughtful guidance while also feeling a sense of community.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Good Life Project
2. The Mel Robbins Podcast
3. Dare to Lead with Brené Brown
4. 10% Happier with Dan Harris
5. Oprah's Super Soul

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Deirdre Wolownick
2. Susie Hall
3. Suzie Hall
4. Jillian Riley
5. Funda Aşkınoğlu
6. Galya Ivanova
7. Francesc Miralles
8. Lisa Solanas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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