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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Career Transitions
Career Transition
Wheel Of Life
Limiting Beliefs
Resilience
Women's Empowerment
Personal Development
Life Transitions
Ikigai
Negative Energy Blocks
Imposter Syndrome
Self-Sabotage
Vera Wang
Midlife Transition
Personal Growth
Meditation
Mindset Shift
Burnout
Inner Wisdom
Diversity, Equity, and Inclusion

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, a... more

PublishesTwice weeklyEpisodes271Founded5 years ago
Number of ListenersCategories
CareersBusinessEntrepreneurship

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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

Are you feeling misaligned in your career even though everything “looks fine” on the outside?

This episode is for the woman who’s questioning what’s next in life or work - even after years of success. If you’re waking up tired, unmotivated, or quiet... more

YouTube

Are you successful on the outside but secretly wondering, “Is this all there is?”

If you’re a woman in midlife navigating career or life transitions, this mini episode speaks directly to that quiet restlessness so many of us feel - even when everyth... more

YouTube

Have you ever felt like something’s missing - despite checking all the boxes of “success”? What if the key to fulfillment was a hidden gem inside you that’s been there all along?

So many high-achieving women hit midlife with restlessness, self-doubt... more

YouTube

Have you ever felt like nothing is wrong in your life - but something just feels off?

In this short but powerful episode, Kavita Ahuja explores a common but rarely addressed challenge women face during career & life transitions: the hidden energy dr... more

YouTube

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Recent Guests

Saran Krawi
Discussed midlife transitions and women's experiences of fulfillment
Episode: #270: How to Navigate a Midlife Transition with Confidence and Clarity
Sairan Aqrawi
An engineer of 35 years, speaker, writer, and business strategist helping professionals discover their hidden gem.
Episode: #269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Ragini Shah
Author of Soul Language
Episode: #264: How Stillness Brings Clarity in Career and Life Transitions
Lisa Skeffington
Founder of Empowered Momentum, a multi-award-winning psychotherapist, executive coach, and self-esteem expert.
Empowered Momentum
Episode: #257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Roshini Jaiswal
Founder of Just Human, a woman who transformed a painful experience into purpose
Just Human
Episode: #252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife
Roshini Sana Jaiswal
CEO and founder of Just Human
Just Human
Episode: #251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
Dr. Heather Awad
A board certified family physician and founder of Vibrant Menopause Weight Loss, dedicated to helping professional women navigate menopause and weight concerns.
Vibrant Menopause Weight Loss
Episode: #245: Lighting the Way Through Menopause: Turning Midlife Transitions Into Renewal, with Dr. Heather Awad
Mela Ruin
An individual who transitioned from a 24-year career in education to starting a jewelry brand inspired by her family heritage.
Episode: #240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions
Meyla Ruwin
Co-founder of Beksan Design and a leadership coach
Beksan Design
Episode: #239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin

Host

Kavita Ahuja
Host and Certified Life Transitions Coach dedicated to helping women navigate personal and career reinventions, emphasizing emotional well-being and empowerment.

Reviews

5.0 out of 5 stars from 48 ratings
  • Inspiring resource!

    Kavita is a lovely human. She’s relatable, practical, and helpful. She has a unique approach to finding what you’re meant to do, even later in life. Highly recommend working with her.

    Apple Podcasts
    5
    brookes2
    United States3 months ago
  • The Midlife Reinvention: Your "What's Next?" Guide

    Kavita Ahuja, a certified life transitions coach, gets real about navigating those pivotal moments when you're asking "what now?" She mixes her own insights with conversations featuring women worldwide who've successfully reinvented themselves. It's part pep talk, part practical advice—perfect for when you're feeling stuck or ready for change but not sure where to start. Whether it's a career shift or a deeper life pivot, this podcast helps you figure out who you are now and what you actually wa... more

    Apple Podcasts
    5
    Amy Rasdal
    United States3 months ago
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canada6 months ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canada6 months ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Provides actionable strategies alongside heartfelt stories, making it both educational and inspiring.
Highly recommended for anyone feeling stuck or seeking direction in various life aspects.
Hosts meaningful conversations that mix personal anecdotes and valuable insights.
Conversations are warm, insightful, and create a sense of community for listeners.
Inspiring resource; relatable and practical advice for midlife transitions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Q: What advice would you give women who are often stuck and have fears about making changes in their lives?
To overcome feelings of being stuck, women must take action and recognize the importance of motion. Engaging in small steps can lead to significant change.
#266: Finding Clarity in the In-Between Phase of Career and Life Transitions
Q: What would you most like to hear about or learn about for me in this podcast?
Kavita invites listeners to share their interests regarding topics related to career and life transitions, aiming to tailor the podcast to their needs.
#263: How Inner Guidance Helps You Navigate Career and Life Transitions, with Ragini Shah
Q: What are some simple steps listeners can take to tap into their inner guidance?
Notice their feelings, keep a dream journal, and seek professional guidance when necessary.
#263: How Inner Guidance Helps You Navigate Career and Life Transitions, with Ragini Shah
Q: How can people reconnect with their lost passions?
Recognize their dreams and reflect on them to reclaim those aspects of themselves.
#257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Q: Why is it hard for high-achieving women to ask for help?
They often associate needing help with failure and have built their identities on being the capable ones.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Targeting women in midlife facing career and life transitions, this series focuses on empowering conversations around self-discovery and personal reinvention. Themes include navigating challenges like burnout, understanding one's 'Ikigai' or reason for being, and recognizing the importance of resilience and self-empowerment. Episodes frequently feature inspiring stories from diverse women who have successfully navigated their life changes, providing listeners with practical insights and encouraging messages. The unique approach combines motivational talks with actionable steps to help listeners embrace change and find fulfillment in their next chapters.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Oprah's Super Soul
3. The Oprah Podcast
4. On Purpose with Jay Shetty
5. We Can Do Hard Things

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Saran Krawi
2. Sairan Aqrawi
3. Ragini Shah
4. Lisa Skeffington
5. Roshini Jaiswal
6. Roshini Sana Jaiswal
7. Dr. Heather Awad
8. Mela Ruin

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