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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Career Transition
Career Transitions
Wheel Of Life
Limiting Beliefs
Resilience
Women's Empowerment
Life Transitions
Ikigai
Personal Development
Negative Energy Blocks
Imposter Syndrome
Self-Sabotage
Vera Wang
Midlife Transition
Personal Growth
Meditation
Mindset Shift
Inner Wisdom
Burnout
Diversity, Equity, and Inclusion

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, ... more

PublishesTwice weeklyEpisodes250Founded5 years ago
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Artwork for The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Latest Episodes

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Welcome to the 250th episode of The Midlife Reinvention Podcast!

Are you heading into the new year with the same drained energy that’s been holding you back?

As the year winds down, many women find themselves running on empty - mana... more

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As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today.

What did this season teach you... more

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What if the Burnout you're feeling isn't a breakdown - but a breakthrough waiting to happen? If you're a woman who's checked all the boxes yet feels unfulfilled, this episode could shift everything for you.

Discover how burnout is ac... more

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Schedule a Breakthrough Conversation with Kavita Here

What if success doesn’t feel the way you thought it would?

In this episode, Kavita Ahuja explores why so many accomplished women reach the top of their careers only to experience... more

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Recent Guests

Mela Ruin
An individual who transitioned from a 24-year career in education to starting a jewelry brand inspired by her family heritage.
Episode: #240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions
Meyla Ruwin
Co-founder of Beksan Design and a leadership coach
Beksan Design
Episode: #239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
Deirdre Wolownick
Author of Success in Seven Steps, the oldest woman to climb El Capitan at age 66
Episode: #233: 3 Steps You Must Follow to Achieve Any Dream, At Any Age, with Dierdre Wolownick
Susie Hall
Award-winning designer, entrepreneur, and author of Blessed Disruption
Episode: #230: Why Awareness Is the First Step to Reinventing Your Life After 50
Suzie Hall
Award-winning designer, entrepreneur, and author of 'Blessed Disruption'
Episode: #229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
Jillian Riley
Founder, writer, keynote speaker, and consultant with 30 years of experience in social, organizational, and individual change.
Episode: #225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Funda Aşkınoğlu
Buteyko Breathing and Oxynadvantage instructor from Istanbul.
Episode: #221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
Galya Ivanova
Former real estate lawyer and whole health teacher with Chopra Global.
Chopra Global
Episode: #221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
Francesc Miralles
Co-author of 'Ikigai, Japan's Secret to a Long and Happy Life' and thought leader in personal development
Episode: #217: Should You Quit Your Day Job to Pursue Your Ikigai? World-renowned Francesc Miralles Reveals the Smartest Path To Fulfillment, Part One

Host

Kavita Ahuja
Host and Certified Career and Life Transitions Coach sharing insights on personal growth and life changes.

Reviews

5.0 out of 5 stars from 45 ratings
  • Inspiring resource!

    Kavita is a lovely human. She’s relatable, practical, and helpful. She has a unique approach to finding what you’re meant to do, even later in life. Highly recommend working with her.

    Apple Podcasts
    5
    brookes2
    United States25 days ago
  • The Midlife Reinvention: Your "What's Next?" Guide

    Kavita Ahuja, a certified life transitions coach, gets real about navigating those pivotal moments when you're asking "what now?" She mixes her own insights with conversations featuring women worldwide who've successfully reinvented themselves. It's part pep talk, part practical advice—perfect for when you're feeling stuck or ready for change but not sure where to start. Whether it's a career shift or a deeper life pivot, this podcast helps you figure out who you are now and what you actually wa... more

    Apple Podcasts
    5
    Amy Rasdal
    United Statesa month ago
  • So helpful

    I could listen to these podcasts all day! Kavita curates a calm and informative dialogue on topics that anyone can benefit from learning about. I love the small tips and tangible ideas she sprinkles throughout, and the guests she brings in are varied and thought provoking.

    Apple Podcasts
    5
    Kimby squint
    Canada3 months ago
  • Ikigai Podcasts

    Wonderful advice from a very knowledgeable source. Thanks for the wisdom and thanks Kavita for sharing this insightful information!

    Apple Podcasts
    5
    Vandy Midha
    Canada4 months ago
  • Podcast review

    Beautiful podcast! Very enlightening

    Apple Podcasts
    5
    Aawweerrffgghhnnbbvvff
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming and informative style of discussion.
Many find the practical advice offered in episodes to be transformational for their lives.
Listeners especially value the thoughtful and relatable manner of the host, Kavita Ahuja.
Comments highlight how inspiring and empowering the conversations are, particularly for women.
The podcast is seen as a valuable resource for those experiencing midlife transitions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
Q: From your experience, what would you say is the most surprising thing about this reinvention you had in midlife?
Meyla emphasizes the gratitude she feels for her transition and the joy her jewelry brings to others.
#239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
Q: What kind of fears or challenges did you face? And how would you advise women who are feeling fearful of moving forward in what they're really passionate about?
Meyla discusses the importance of identifying strengths, seeking support from family or professionals, and not striving for perfection in transitions.
#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Q: Can you share a few of the mindset shifts from your book that would help in transitions?
Focus on thinking small and feeling your way through the process, rather than striving for a big perfect plan immediately.
#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Q: What would you advise people who are feeling fear of judgment and lacking confidence?
Normalize those feelings and understand they are a sign of boundary crossing. Treat fear as a protector and take small steps forward.
#229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
Q: What are some steps women can take during transitions?
Suzie emphasized awareness, desire, and commitment as key steps in navigating through life's transitions effectively.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on providing insights and strategies for individuals, particularly women in midlife, who are navigating career and life transitions. Listeners can expect discussions around topics like Ikigai, which is a Japanese concept of finding one's purpose, as well as actionable advice on how to overcome fear, manage energy, and establish meaningful connections. The podcast features a blend of personal anecdotes from the host and enlightening conversations with various guests, all targeting self-discovery and reinvention during pivotal life moments. The emphasis on practical tips, emotional awareness, and holistic well-being sets it apart, catering to those who seek thoughtful guidance while also feeling a sense of community.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Dare to Lead with Brené Brown
3. Good Life Project
4. Oprah's Super Soul
5. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mela Ruin
2. Meyla Ruwin
3. Deirdre Wolownick
4. Susie Hall
5. Suzie Hall
6. Jillian Riley
7. Funda Aşkınoğlu
8. Galya Ivanova

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