Body Reset w/ Olly Wood
Olly WoodUpgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
| Publishes | Daily | Episodes | 291 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you're driving home from work thinking about 20 things that needed to be done yesterday, waking up at 3am with your brain still running, and never quite as present as you'd like to be — that's a nervous system stuck in high arousal. And it's quiet... more
Never in the history of being told to calm down has anyone actually calmed down. After nearly a decade as a clinical nutritionist and coach, Mandy knows two things to be true — stress has a far bigger impact on your physical health than most people w... more
One of the most common things Olly hears from smart, capable people is that they should be able to figure this out on their own. In this episode, Olly and Mandy get personal — sharing their own examples of challenges they chewed on for way too long b... more
If you're on Ozempic, Wegovy or any other GLP-1 medication, this video is essential viewing. This isn't a debate about whether these medications are good or bad, if you've made the decision to take them, Olly walks through the crucial non-negotiables... more
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- Absolute gold nuggets
Just listened to S6E28, you guys have got me thinking about weight loss so differently.
You’re right maintaining the weight you’ve lost is a whole lot harder and the bit about maintaining the weight you’ve lost and cementing those new lifestyle habits is a game changer for me, I always just wanted to lose the weight in one episode, but I think now I’ll just take my time and work on building healthy habits. Thank you
Apple Podcasts5Biddiduffphil
New Zealand9 months ago - Olly Wood … awesome podcast
Such good concise information on a range of health, lifestyle related topics. Really enjoyed
Apple Podcasts5RobbyharryNew Zealand2 years ago - Ollie’s podcast is worth checking out
Really useful show with some good tips re physical and mental health
Apple Podcasts5James EntNew Zealand2 years ago - Overpriced con
I came across Olly whilst researching optimised analysis of pathology online, this outsourced pathology service Olly offers is fabulous, it’s the only fabulous thing about the body reset program.
The body reset program, like all highly scaled online business models is laboriously rigid and automated, think bot messaging masquerading as your trainer to congratulate you on completion of a training session, equally cringey is the two days it takes your actual human trainer to respond to your respo... more
Apple Podcasts1daverivo
Australia3 years ago - Short & Sweet
Useful information in nice concise episodes. Science and evidence based advice. Good stuff 😊
Apple Podcasts5HetiyetiNew Zealand3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #194 | New Zealand/Health & Fitness |
Talking Points
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Frequently Asked Questions About Body Reset
What is Body Reset about and what kind of topics does it cover?
A health and fitness focused show that blends practical nutrition, training, and mindset guidance with an emphasis on sustainable lifestyle change. Episodes cover aging, blood markers, fat loss strategies after 40, gut health, menopause, bone health, and practical coaching frameworks. A standout is a data-driven, coaching-informed approach that often features clinician guests and a clear emphasis on protein, recovery, and long-term habits over quick fixes. The host runs a coaching program and repeatedly frames content around measurable health markers, making it useful for listeners seeking evidence-based, actionable steps to improve energy, body composition, and resilience, especially for professionals and mature adults.
Where can I find podcast stats for Body Reset?
Rephonic provides a wide range of podcast stats for Body Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Body Reset get?
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What are the audience demographics for Body Reset?
Rephonic provides comprehensive predictive audience data for Body Reset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Body Reset have?
To see how many followers or subscribers Body Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Body Reset?
These podcasts share a similar audience with Body Reset:
1. Grey Areas with Petra Bagust
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Between Two Beers Podcast
4. The Dom Harvey Podcast
5. The Doctor's Kitchen Podcast
How many episodes of Body Reset are there?
Body Reset launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body Reset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Body Reset?
Rephonic pulls ratings and reviews for Body Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Body Reset?
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What guests have appeared on Body Reset?
Recent guests on Body Reset include:
1. Samantha Gash
2. Warren Davies
3. Naomi Simson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.