Body Reset w/ Olly Wood
Olly WoodUpgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
| Publishes | Twice weekly | Episodes | 301 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If your body has stopped responding the way it used to and a generic plan is no longer cutting it, that is actually a sign of progress. It means you have outgrown level one. In this video, Olly walks through the three layers of health awareness he ha... more
You can absolutely succeed in your health, your career and your business by beating yourself up along the way. Many people do. But you can get to the exact same place while actually enjoying the journey and having a much better internal dialogue alon... more
Most people think they just need to be more consistent. But after years of working with clients, the pattern is clear, the ones who make the biggest breakthroughs aren't the ones who push harder, they're the ones who build a deeper awareness of what ... more
You've done the diets. You've done the 6am classes. You've taken the supplements, followed the meal plan to the letter, and you probably know more about health than your parents did in their entire lifetime. And yet you still feel frustrated, stuck, ... more
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- Absolute gold nuggets
Just listened to S6E28, you guys have got me thinking about weight loss so differently.
You’re right maintaining the weight you’ve lost is a whole lot harder and the bit about maintaining the weight you’ve lost and cementing those new lifestyle habits is a game changer for me, I always just wanted to lose the weight in one episode, but I think now I’ll just take my time and work on building healthy habits. Thank you
Apple Podcasts5Biddiduffphil
New Zealanda year ago - Olly Wood … awesome podcast
Such good concise information on a range of health, lifestyle related topics. Really enjoyed
Apple Podcasts5RobbyharryNew Zealand2 years ago - Ollie’s podcast is worth checking out
Really useful show with some good tips re physical and mental health
Apple Podcasts5James EntNew Zealand2 years ago - Overpriced con
I came across Olly whilst researching optimised analysis of pathology online, this outsourced pathology service Olly offers is fabulous, it’s the only fabulous thing about the body reset program.
The body reset program, like all highly scaled online business models is laboriously rigid and automated, think bot messaging masquerading as your trainer to congratulate you on completion of a training session, equally cringey is the two days it takes your actual human trainer to respond to your respo... more
Apple Podcasts1daverivo
Australia3 years ago - Short & Sweet
Useful information in nice concise episodes. Science and evidence based advice. Good stuff 😊
Apple Podcasts5HetiyetiNew Zealand3 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | New Zealand/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Body Reset
What is Body Reset about and what kind of topics does it cover?
A health and fitness focused show that blends practical nutrition, training, and mindset guidance with an emphasis on sustainable lifestyle change. Episodes cover aging, blood markers, fat loss strategies after 40, gut health, menopause, bone health, and practical coaching frameworks. A standout is a data-driven, coaching-informed approach that often features clinician guests and a clear emphasis on protein, recovery, and long-term habits over quick fixes. The host runs a coaching program and repeatedly frames content around measurable health markers, making it useful for listeners seeking evidence-based, actionable steps to improve energy, body composition, and resilience, especially for professionals and mature adults.
Where can I find podcast stats for Body Reset?
Rephonic provides a wide range of podcast stats for Body Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Body Reset get?
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What are the audience demographics for Body Reset?
Rephonic provides comprehensive predictive audience data for Body Reset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Body Reset have?
To see how many followers or subscribers Body Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Body Reset?
These podcasts share a similar audience with Body Reset:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Making Cents
3. Kiwi Yarns
4. The Doctor's Kitchen Podcast
5. The Mel Robbins Podcast
How many episodes of Body Reset are there?
Body Reset launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body Reset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Body Reset?
Rephonic pulls ratings and reviews for Body Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Body Reset?
Rephonic provides full transcripts for episodes of Body Reset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Body Reset?
Recent guests on Body Reset include:
1. Samantha Gash
2. Warren Davies
3. Naomi Simson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.