Rephonic
Artwork for Body Reset

Body Reset w/ Olly Wood

Olly Wood
Nutrition
Mental Health
Wearable Technology
Gut Health
Menopause
Inflammation
Stress
Joint Health
Hypertension
Sleep Quality
Bone Health
Work-Life Balance
Weight Loss
Health Coaching
Digestive Health
Stress Management
Inflammatory Foods
Salt
Sugar
Health Tech

Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.

PublishesTwice weeklyEpisodes215Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Body Reset

Latest Episodes

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

Is corporate stress sneaking into your workouts? Many high performers — executives, ... more

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

What’s your story about exercise?

In this training, I’ll walk you through how to cr... more

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

The coach you choose can completely change your health journey. The right coach can ... more

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

How long should you exercise to see results? Most people think that longer workouts ... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Samantha Gash
Founder of HerTrails, endurance athlete, and inspirational speaker
HerTrails
Episode: Personal Growth In Discomfort w/ Samantha Gash
Warren Davies
Formally a dairy farmer, now a mental health advocate and speaker who shares personal experiences.
Episode: Men’s Mental Health chat with Warren Davies
Naomi Simson
Founder of RedBalloon and co-founder of Big Red Group, recognized thought leader and former Shark Tank Australia judge.
RedBalloon
Episode: Business and personal success with Naomi Simson

Host

Olly Wood
Host of Body Reset with a focus on health, wellness, and sustainable fitness strategies.

Reviews

4.2 out of 5 stars from 34 ratings
  • Olly Wood … awesome podcast

    Such good concise information on a range of health, lifestyle related topics. Really enjoyed

    Apple Podcasts
    5
    Robbyharry
    New Zealanda year ago
  • Ollie’s podcast is worth checking out

    Really useful show with some good tips re physical and mental health

    Apple Podcasts
    5
    James Ent
    New Zealanda year ago
  • Overpriced con

    I came across Olly whilst researching optimised analysis of pathology online, this outsourced pathology service Olly offers is fabulous, it’s the only fabulous thing about the body reset program.

    The body reset program, like all highly scaled online business models is laboriously rigid and automated, think bot messaging masquerading as your trainer to congratulate you on completion of a training session, equally cringey is the two days it takes your actual human trainer to respond to your respo... more

    Apple Podcasts
    1
    daverivo
    Australia2 years ago
  • Short & Sweet

    Useful information in nice concise episodes. Science and evidence based advice. Good stuff 😊

    Apple Podcasts
    5
    Hetiyeti
    New Zealand2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are reviews praising the quality of information presented in a straightforward manner.
Some criticism has been directed at specific programs offered, suggesting a gap between expectations and delivery.
Listeners appreciate the concise, practical advice on health and nutrition topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Reset Community Q&A: Your Biggest Health Questions Answered
Q: Is the portion size in the gut reset program based on body weight?
The portion sizes are based on an average weight, and you may need to adjust for individual dietary needs.
Reset Community Q&A: Your Biggest Health Questions Answered
Q: What should I prioritize for fat loss?
Start with managing stress and improving sleep quality before focusing on nutrition and exercise strategy.
Reset Community Q&A: Your Biggest Health Questions Answered
Q: How do I handle exercise with a torn meniscus?
Focus on stabilizing other joints and prioritizing hip-strengthening exercises that do not stress the knee.
Reset Community Q&A: Your Biggest Health Questions Answered
Q: Is there any connection between tonsillitis and thyroid issues?
While there's no direct link between tonsillitis and thyroid health, inflammation from tonsillitis can lead to stress on the thyroid.
Business and personal success with Naomi Simson
Q: What are some of the non-negotiables either daily or weekly that you make sure you anchor for your personal mental and physical health?
Naomi emphasized the importance of personal time, good quality sleep, and avoiding breakfast meetings as her non-negotiables to maintain well-being.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Body Reset

What is Body Reset about and what kind of topics does it cover?

This podcast offers listeners an insightful exploration of health and wellness, focusing on key concepts and strategies designed to transform health journeys. Conversations often center around sustainable habits, nutrition, mindset shifts, and overcoming obstacles related to health goals. The host shares personal anecdotes, practical advice, and the latest research, aiming to empower listeners to take charge of their health with a realistic and sustainable approach. Episodes cover a wide range of topics including mental health, nutrition myths, fitness strategies, and the importance of personal motivation, making it relevant for anyone looking to improve their lifestyle habits long-term.

Where can I find podcast stats for Body Reset?

Rephonic provides a wide range of podcast stats for Body Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Body Reset get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Body Reset, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Body Reset?

Rephonic provides comprehensive predictive audience data for Body Reset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Body Reset have?

To see how many followers or subscribers Body Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Body Reset?

These podcasts share a similar audience with Body Reset:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Leanne Ward Nutrition
3. Making Cents
4. Between Two Beers Podcast
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Body Reset are there?

Body Reset launched 5 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Body Reset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Body Reset?

Rephonic pulls ratings and reviews for Body Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Body Reset?

Rephonic provides full transcripts for episodes of Body Reset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Body Reset?

Recent guests on Body Reset include:

1. Samantha Gash
2. Warren Davies
3. Naomi Simson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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