Rephonic
Artwork for Body Reset

Body Reset w/ Olly Wood

Olly Wood
Nutrition
Mental Health
Wearable Technology
Gut Health
Menopause
Inflammation
Stress
Joint Health
Hypertension
Sleep Quality
Bone Health
Work-Life Balance
Weight Loss
Health Coaching
Digestive Health
Stress Management
Inflammatory Foods
Salt
Sugar
Health Tech

Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.

PublishesTwice weeklyEpisodes249Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Body Reset

Latest Episodes

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

In this Body Reset Q&A, I answer 6–7 of the most common questions submitted by our m... more

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

Top 5 supplements that actually work without wasting money or overcomplicating your ... more

📌 Resources & Links:

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade your body and energy? Go here: bodyreset.online

Don’t set a goal until you listen to this. Nearly 79% of New Year’s resolutions are ... more

📌 Resources & Links:

➡️ Check out our 5 Day Reset:

Male - go.bodyreset.online/5-day-reset-men-3

Female - go.bodyreset.online/5-day-reset-female-1

🎁 Top Giveaways: bodyreset.online/top-giveaways/

⚡ Want our health to upgrade ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Samantha Gash
Founder of HerTrails, endurance athlete, and inspirational speaker
HerTrails
Episode: Personal Growth In Discomfort w/ Samantha Gash
Warren Davies
Formally a dairy farmer, now a mental health advocate and speaker who shares personal experiences.
Episode: Men’s Mental Health chat with Warren Davies
Naomi Simson
Founder of RedBalloon and co-founder of Big Red Group, recognized thought leader and former Shark Tank Australia judge.
RedBalloon
Episode: Business and personal success with Naomi Simson

Host

Olly Wood
Host of Body Reset, known for expertise in health, nutrition, and personal performance.

Reviews

4.3 out of 5 stars from 37 ratings
  • Absolute gold nuggets

    Just listened to S6E28, you guys have got me thinking about weight loss so differently.

    You’re right maintaining the weight you’ve lost is a whole lot harder and the bit about maintaining the weight you’ve lost and cementing those new lifestyle habits is a game changer for me, I always just wanted to lose the weight in one episode, but I think now I’ll just take my time and work on building healthy habits. Thank you

    Apple Podcasts
    5
    Biddiduffphil
    New Zealand4 months ago
  • Olly Wood … awesome podcast

    Such good concise information on a range of health, lifestyle related topics. Really enjoyed

    Apple Podcasts
    5
    Robbyharry
    New Zealand2 years ago
  • Ollie’s podcast is worth checking out

    Really useful show with some good tips re physical and mental health

    Apple Podcasts
    5
    James Ent
    New Zealand2 years ago
  • Overpriced con

    I came across Olly whilst researching optimised analysis of pathology online, this outsourced pathology service Olly offers is fabulous, it’s the only fabulous thing about the body reset program.

    The body reset program, like all highly scaled online business models is laboriously rigid and automated, think bot messaging masquerading as your trainer to congratulate you on completion of a training session, equally cringey is the two days it takes your actual human trainer to respond to your respo... more

    Apple Podcasts
    1
    daverivo
    Australia2 years ago
  • Short & Sweet

    Useful information in nice concise episodes. Science and evidence based advice. Good stuff 😊

    Apple Podcasts
    5
    Hetiyeti
    New Zealand3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some participants report significant changes in their health and fitness routines after listening.
There are concerns about the program's automation and personal trainer accessibility.
Listeners appreciate the concise and actionable health advice provided.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Weight Loss, Hormones, Stress & Training
Q: Can stress alone cause stubborn weight?
Yes, if you have a high-stress lifestyle, it can impede weight loss despite a good diet.
Weight Loss, Hormones, Stress & Training
Q: How do I know if my workouts are effective?
You should categorize workouts based on goals like fitness, fat loss, or strength and measure progress accordingly.
Weight Loss, Hormones, Stress & Training
Q: What is actually stopping me from losing that last five kilos?
Have we tracked 100 percent? Are you following the same plan? Stress, toxicity, and sleep need to be assessed.
Weight Loss, Hormones, Stress & Training
Q: What supplements do you take when traveling?
For most trips, I take collagen, creatine, zinc, magnesium, and electrolytes to help with hydration.
Menopause, Thyroid, Gut Health & Blood Work Reset Answers
Q: What should my mother start with in exercise, walking or weights?
Start with walking to build a habit and then transition into weights, ensuring she feels the muscle before adding weight.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Body Reset

What is Body Reset about and what kind of topics does it cover?

Focused on health, nutrition, and personal performance, content often revolves around strategies for improving energy levels, managing stress, and achieving sustainable weight loss. Topics such as chronic fatigue, sleep quality, gut health, and hormonal balance are regularly explored, with actionable tips aimed at busy professionals, particularly those in their mid-30s to 50s. Noteworthy elements include a structured approach to overcoming fitness plateaus and the emphasis on holistic health, which combines diet, exercise, and lifestyle adjustments. This podcast is likely to resonate with listeners seeking practical advice for enhancing their overall wellness and achieving long-term health goals.

Where can I find podcast stats for Body Reset?

Rephonic provides a wide range of podcast stats for Body Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Body Reset get?

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What are the audience demographics for Body Reset?

Rephonic provides comprehensive predictive audience data for Body Reset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Body Reset have?

To see how many followers or subscribers Body Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Body Reset?

These podcasts share a similar audience with Body Reset:

1. The Howie Games
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Between Two Beers Podcast
4. Huberman Lab
5. The Mel Robbins Podcast

How many episodes of Body Reset are there?

Body Reset launched 5 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Body Reset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Body Reset?

Rephonic pulls ratings and reviews for Body Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Body Reset?

Recent guests on Body Reset include:

1. Samantha Gash
2. Warren Davies
3. Naomi Simson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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