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Artwork for The Messy Parts

The Messy Parts

with Maryam Banikarim
Career Development
Mental Health
Entrepreneurship
Event Planning
Resilience
Broadway
New York City
Fun In Events
Comedy
Work-Life Balance
Anxiety
Celebrity Weddings
Journalism
Career Challenges
Danielle Belton
Imposter Syndrome
Culinary Arts
The Points Guy
SNL
Cultural Identity

New career advice and messy stories, every Monday.

Whether you’re at the top, or striving to get there—you may have noticed the one thing people rarely talk about: how hard it is to achieve success. The Messy Parts is the answer—a podcast where you’ll hear about the twists, turns and pivots that shape extraordinary careers. The real messy parts along the way. Host Maryam Banikarim has been throug... more

PublishesWeeklyEpisodes72Founded2 years ago
Number of ListenersCategories
CareersBusinessSociety & Culture

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Artwork for The Messy Parts

Latest Episodes

“My father died thinking I said yes as a choice.”

That’s what Phil Andrews, CEO of USA Fencing, learned from a book of poetry his late father wrote, and it opens a story about adoption, loss, and a childhood he can’t fully remember.

On this episode... more

When Emi Nietfeld landed her dream engineering job at Google after Harvard, she thought she’d found her forever family. Then she reported sexual harassment, and the company ejected her. Now a journalist writing on work culture, Emi sits down on the b... more

YouTube

“The psych ward was the best place I’ve ever been.” Not because it was good, but because home was worse.

Emi Nietfeld grew up in Minneapolis in a house so full of her mother’s hoarding that the first rule was “don’t open the door” when the social wo... more

YouTube

One night in 2016, Eliza Reid was cooking dinner for her four young kids when a stranger called the family landline and asked if her husband would consider running for president. Within 24 hours, a tsunami of messages followed. Eliza, a Canadian immi... more

YouTube

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Recent Guests

Emi Nietfeld
Writer whose work includes a New York Times essay about ambition and Gen Z
Episode: “The Psych Ward Was the Best Place I'd Ever Been”: Emi Nietfeld on Hoarding, Harvard & Rewriting Her Story (Part 1)
Eliza Reid
Author, freelance writer, and former First Lady of Iceland.
Episode: How Eliza Reid Went From Laid Off to First Lady of Iceland
Maha Abouelenein
Author of Seven Rules of Self-Reliance and strategic communications agency founder
Episode: "This Job Is Beneath Me" — How Being the Secretary for a Billionaire Launched a Global Career
Rosebud Baker
Comedian, writer
Episode: Rosebud Baker on Chasing Her Dreams: “It Gets Worse With More Success"
Jake Barton
Designer behind the 9/11 Memorial and Tulsa's Greenwood Rising
Jake Barton Studio
Episode: Jake Barton Designed the 9/11 Memorial. One Photo Still Makes Him Cry.
Ron King
Former Time Inc./Southern Living executive turned donkey sanctuary founder
Oscar's Place / Donkey King
Episode: Aged Out, Broke, Homeless at 50: How Ron King Became “Donkey King”
Jeff Jones
Former CEO of H&R Block; former Uber executive who ran the ride-sharing business for seven months
Former Uber; H&R Block; Target; Coca-Cola
Episode: “The Value of Your Values" — Why Jeff Jones Quit Uber & Left Millions on the Table
Mindy Grossman
CEO with a history at HSN, Weight Watchers, Nike, and other leading brands
Various including HSN, Weight Watchers, Nike
Episode: Mindy Grossman Worked for Oprah, Barry Diller & Phil Knight — and Says She's Never Been 100% Qualified
Brian Kelly
The Points Guy founder and CEO, travel influencer and entrepreneur
The Points Guy
Episode: The Points Guy Couldn't Get His Own Credit Card: Then He Made $28 Million at 28 Years Old (Replay)

Host

Maryam Banikarim
Host with a deep background in leadership across media, hospitality, and tech; leverages a vast network to pull real, unfiltered stories from guests.

Reviews

4.7 out of 5 stars from 99 ratings
  • Bad interviewer/format

    I have to assume these other reviews are written by her “ impressive network” of friends because this is objectively not a good podcast. She is incredibly rushed so she touches on complex topics but then blasts on to the next one so there’s no depth. She also takes up a ton of space with her own ego and need to reference how interesting and messy her own life was, in a way that does not connect or enhance the conversation- it’s just imposing. Came to listen to rosebud because she’s amazing, but ... more

    Apple Podcasts
    1
    Gleeben
    United Statesa month ago
  • Love this Podcast!

    Maryam is one of the best conversationalists and interviewers I know. She asks great questions, really listens and elicits powerful insights. We all experience "Messy Parts" in life. Maryam's guests are candid and inspiring when sharing theirs. One of her unforgettable episodes highlighted the importance of Passion, Purpose and Impact in our careers and lives. Not to be missed!

    Apple Podcasts
    5
    LisaCNYC
    United Statesa month ago
  • A podcast that sparks joy

    I truly love listening to the raw, real, authentic voices on this podcast! Maryam is such a force and brings out the most interesting parts of her guests’ stories and messy parts. A bright spot in my day for sure.

    Apple Podcasts
    5
    kberry17
    United States7 months ago
  • Gary V

    Great energy!

    Apple Podcasts
    5
    bcchuck
    United States8 months ago
  • A Great Show!

    Maryam does an amazing job connecting her audience with fascinating guests and getting these guests to open up about the parts of their journeys that are scary, embarrassing and ultimately necessary. A valuable look behind the curtain for people just starting out as well as those in the thick of it.

    Apple Podcasts
    5
    J.Stephen14
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show delivers practical lessons through personal stories, making career pivots relatable.
The host draws out deep, candid moments and the real, messy middle of success.
Guests feel seen and comfortable sharing fears and breakthroughs alike.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“The Psych Ward Was the Best Place I'd Ever Been”: Emi Nietfeld on Hoarding, Harvard & Rewriting Her Story (Part 1)
Q: How do you get to stand out?
Nietfeld explains that she learned college applications required more than strong grades and test scores: applicants had to frame and market their stories. After Yale rejected an application that discussed her hospitalization, she removed those details for Harvard.
“The Psych Ward Was the Best Place I'd Ever Been”: Emi Nietfeld on Hoarding, Harvard & Rewriting Her Story (Part 1)
Q: At what point did you realize school was gonna be your way out? Like higher ed was gonna be your way out? In this process, where did you see that?
After repeated psychiatric hospitalizations, Nietfeld was admitted to inpatient eating-disorder treatment, where a psychiatrist asked where she wanted to go to college and suggested she could go early. That encouragement helped her focus on education as a path forward.
"This Job Is Beneath Me" — How Being the Secretary for a Billionaire Launched a Global Career
Q: What made you not have imposter syndrome or worry that you couldn't deliver?
She says her employer repeatedly put her into challenging assignments, and each time she succeeded, she gained confidence in her ability to handle complex work.
"This Job Is Beneath Me" — How Being the Secretary for a Billionaire Launched a Global Career
Q: What do you think it was about you, and what do you think the lesson is that allowed you not to just sit there, be bitter and simmering, but turned it into almost like a game of figuring out how to make everybody who walks in say something positive about you?
Abouelenein says she had something to prove, so she studied the company, came in early, stayed late and learned how she could bring value to her employer.
How Eliza Reid Went From Laid Off to First Lady of Iceland
Q: What would you tell somebody who's having a crisis of confidence?
Reid says a person's unique story and experiences can provide tools for tackling the challenge they are facing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Messy Parts

What is The Messy Parts about and what kind of topics does it cover?

This show features candid conversations with high-achieving leaders and creators about the messy parts of building a remarkable career. Episodes center on pivots, resilience, leadership, and personal transformations—ranging from culinary reinvention and media leadership to startup fundraising, mental health in the workplace, and balancing family with ambition. Guests bring real-world lessons, unfiltered stories, and tactical takeaways about navigating change, risk, and identity while staying true to core values. A standout throughline is the emphasis on vulnerability, authenticity, and practical wisdom for listeners aiming to level up their careers or pursue ambitious paths without glossing over the challenges.

Where can I find podcast stats for The Messy Parts?

Rephonic provides a wide range of podcast stats for The Messy Parts. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Messy Parts and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Messy Parts get?

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What are the audience demographics for The Messy Parts?

Rephonic provides comprehensive predictive audience data for The Messy Parts, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Messy Parts have?

To see how many followers or subscribers The Messy Parts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Messy Parts?

These podcasts share a similar audience with The Messy Parts:

1. Good Life Project
2. The Oprah Podcast
3. All There Is with Anderson Cooper
4. 10% Happier with Dan Harris
5. Birth of a Parent

How many episodes of The Messy Parts are there?

The Messy Parts launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Messy Parts?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Messy Parts?

Rephonic pulls ratings and reviews for The Messy Parts from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Messy Parts?

Rephonic provides full transcripts for episodes of The Messy Parts. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Messy Parts?

Recent guests on The Messy Parts include:

1. Emi Nietfeld
2. Eliza Reid
3. Maha Abouelenein
4. Rosebud Baker
5. Jake Barton
6. Ron King
7. Jeff Jones
8. Mindy Grossman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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