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The Mentor Sessions

Francesca Cervero
Yoga
Yoga Teaching
Mindfulness
Yoga Philosophy
Community Engagement
Current Events
Private Yoga Teaching
Mental Health
Yoga Business Strategies
Client Retention
Asana
Patanjali's Yoga Sutras
Hypermobility
Private Lessons
Anatomy
Ehlers-Danlos Syndrome
Compassion
Self-Care
Email Marketing
Caste System

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and ... more

PublishesTwice monthlyEpisodes184Founded9 years ago
Number of ListenersCategories
FitnessAlternative HealthHealth & Fitness

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Artwork for The Mentor Sessions

Latest Episodes

In this episode of The Mentor Sessions, Francesca talks with Andrew Tanner, founder and CEO of the American Yoga Council (AYC), about his vision for creating a healthier, more sustainable yoga ecosystem.

Andrew brings more than 20 years of experien... more

If you've ever felt like building a successful yoga career means becoming an influencer, constantly creating content, or perfecting your personal brand, this episode is for you.

Today I'm sharing a different perspective—one that's rooted in the way... more

Many yoga teachers are intrigued by the idea of teaching private clients but feel held back by self-doubt, uncertainty, or the practical realities of self-employment. In this episode, I unpack the most common concerns I hear from teachers who want to... more

Teaching yoga involves far more than the hours we spend with our yoga students. Behind every yoga class we teach there is a significant amount of planning, relationship-building, scheduling, administration, marketing, and financial management. In thi... more

Key Facts

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Recent Guests

Andrew Tanner
CEO of American Yoga Council; co-founder of Berkshire Yoga Festival; Taoist yoga and meditation teacher
American Yoga Council
Episode: 181: Introducing The American Yoga Council with Andrew Tanner
Tari Prinster
Founder of Yoga for Cancer (Y4C)
Yoga for Cancer
Episode: 174: Yoga For Cancer with Tari Prinster
Lucia Yess
Minneapolis-based yoga teacher and studio owner focused on community building, social justice, and inclusive space making
Yes Yoga, Minneapolis
Episode: 173: Getting Your Yoga Studio Ready For ICE with Lucia Yess from Minneapolis
Indu Arora
Yoga and Ayurveda teacher, mentor, and author
YogaSadhana / yogsadhana.com
Episode: 170: ​​A Yoga Nidra Deep Dive + Great Advice For Yoga Teachers with Indu Arora
Sarah Capua
Dedicated student, teacher, yoga therapist and spiritual caregiver working within the traditions of T. Krishnamacharya and TKV Desikachar.
Episode: 169: Yoga's Role In Navigating The World with Sarah Capua
Geneva Jimreivat
Yoga teacher and a Doctor of Physical Therapy student.
Marymount University
Episode: 164: Taking Movement Patterns Down To The Studs with Geneva Jimreivat
Anjali Rao
Anjali brings an intersectional and decolonial feminist lens to the study of philosophy and yoga history.
Author of 'Yoga as Embodied Resistance', Host of The Love of Yoga Podcast
Episode: 161: How The Legacy Of The Caste System Shows Up In Yoga Spaces with Anjali Rao
Michael Jay
Yoga Biz Champ, certified business consultant helping yoga studios open with impact and grow with intention.
Yoga Biz Champ
Episode: 160: Having A Point of View Makes You A Better Teacher + Studio Owner with Michael Jay
Janie Ganga
Long-time mentee and colleague, a long-time yoga teacher who facilitates community at The Mentor Sessions Sangha.
Stillness and Movement
Episode: 158: The Yoga of Calling In with Janie Ganga (A Public Apology)

Host

Francesca Cervero
Host of The Mentor Sessions

Reviews

4.9 out of 5 stars from 251 ratings
  • Woah! Did not expect that!

    Regardless of your political beliefs, this podcast was shockingly unloving and degrading. I’m sad this woman teaches her damaging views with the practice of yoga - a tool to help us heal the divide.

    Apple Podcasts
    1
    Mjrutti
    United Statesa year ago
  • Superbra pod gör yogalärare (som vill undervisa 1:1)

    Francesca’s podcast är en stor favorit för mig. Inspirerande, informativ och intressanta ämnen för yogalärare. Särskilt vad gäller att hålla i privatyoga och att leva som yogalärare. Lyssna!

    Apple Podcasts
    5
    PiaBurman
    Swedena year ago
  • Support for yoga teachers

    Interesting and informative podcast all about topics that come up for yoga teachers. Francesca, an experienced yoga teacher, is thoughtful and articulate. I learn something listening to each episode.

    Apple Podcasts
    5
    Ecody05
    United Statesa year ago
  • Presentation centered

    I feel welcomed into learning in community experience

    Even though it's 2 people talking, I feel like I'm in the shared space

    I look to see if there's new episodes but can wait

    Years if enjoyment and hope for more

    Apple Podcasts
    5
    4;90
    United States3 years ago
  • Great Content!

    Francesca is putting such thoughtful content out into the yoga world. I can't wait to keep learning from her!

    Apple Podcasts
    5
    Aubmiddle
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience finds interviews and solo episodes consistently informative and inspiring for building a sustainable teaching practice.
Listeners appreciate actionable systems for private teaching and studio operations.
The host is praised for thoughtful, practical guidance and compassionate mentorship to yoga teachers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

181: Introducing The American Yoga Council with Andrew Tanner
Q: How do you structure credentials and what's the plan for growth?
Credentials are tiered (practitioner to level four expert) based on skills and mentorship; specialty badges will reflect deep learning in areas like anatomy, trauma-informed practice, and somatics, followed by a business-education phase and a studio accelerator to scale 16,000 studios in the US.
181: Introducing The American Yoga Council with Andrew Tanner
Q: Why start the American Yoga Council and how is it different from existing organizations?
The AYC aims to fix credentialing by moving beyond hour-based standards to a competency- and mentorship-driven system, with a public benefit structure and a democratic council approach to decision-making, aligning the industry with a broader mission to grow Yoga's impact.
181: Introducing The American Yoga Council with Andrew Tanner
Q: Share briefly about your own teaching background and lineage.
Andrew describes a long, hybrid practice rooted in Hatha and Taoist yoga, with studies in South Korea and experiences with Don Yoga and later teaching at Kripalu and Yoga Alliance, which shaped his belief in mixing lineage-based practice with modern organizational models.
167: We Don't Want AI Yoga with Cyndi Lee
Q: Are you using AI in any way to like edit anything you've written or to help you get started?
I'm a very good writer. I love writing.
164: Taking Movement Patterns Down To The Studs with Geneva Jimreivat
Q: What were you experiencing when you reached out for private lessons?
Geneva discusses severe neck and pec tightness along with elbow and wrist pain, which has been a recurring issue for years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mentor Sessions

What is The Mentor Sessions about and what kind of topics does it cover?

This show centers on the craft and business of teaching yoga, with a strong emphasis on sustainable practices, community-building, and relationship-driven growth. Episodes often explore practical systems for private teaching, studio presence, and ethical teaching, while weaving in personal stories and interviews that probe teaching philosophy, burnout, and activism. A standout is the mentor-leaning approach: concrete templates, candid reflections, and a consistent focus on long-term career viability over quick visibility. The format blends solo guidance with expert conversations, and sponsorships are used to illustrate actionable tools for running a teaching practice. Overall, it's a resource for teachers seeking clarity on career paths, he... more

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Which podcasts are similar to The Mentor Sessions?

These podcasts share a similar audience with The Mentor Sessions:

1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Let's Talk Yoga
4. 10% Happier with Dan Harris
5. Yoga Teacher Resource Podcast

How many episodes of The Mentor Sessions are there?

The Mentor Sessions launched 9 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mentor Sessions?

Recent guests on The Mentor Sessions include:

1. Andrew Tanner
2. Tari Prinster
3. Lucia Yess
4. Indu Arora
5. Sarah Capua
6. Geneva Jimreivat
7. Anjali Rao
8. Michael Jay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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