The Menstruality Podcast
Red SchoolHow can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pi... more
| Publishes | Weekly | Episodes | 225 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Happy New Year! We have a gift for you to help you start your 2026 infused in cyclical wisdom.
Everything that Alexandra and Sjanie create at Red School is focused on inspiring us to connect to the power that lives within our cyclical nature, so tha... more
The moon is a big topic of conversation within the Red School community. Many who aren’t menstruating practice lunar tracking in place of menstrual cycle awareness, and those who have a menstrual cycle often bring moon-inspired questions, such as: ‘s... more
When you practice menstrual cycle awareness, you start to feel more connected to yourself. This process of remembering and embodying more of who you truly are means that you may come into contact with parts of yourself that have been disowned, or tha... more
Whether it’s at work, in our relationships, as parents or carers, or in our interaction with our community, life regularly invites us to summon up the courage to have difficult conversations. Today we’re chatting about how cultivating an intimacy wit... more
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- The deep remembering
This podcast is my ultimate favorite. I listen to it more or less everyday. It is filled with integrety, authenticity, honesty and safety. It is the best company for all days, all kinds of weather and of cource any day of the cycle. I can’t stress enough how much you shold get into a habit of being an active listener of this masterpiece of a container og deep wisdom. Thank you.
Apple Podcasts5Anna Arundathi
Denmark3 months ago - Wish I knew about this sooner!
Oh how I wish I had this information, 10, 20, 30 years ago! I’m just happy that I have it now. My favorite part is how each person checks in at the beginning with where they are in the cycle. Such a great acknowledgment of the individual and how we are all in different places at any moment and all is welcome! I’m enjoying learning about cyclical living as well as perimenopause.
Apple Podcasts5Ms. Mindful
United States3 months ago - Favorite Podcast for Cyclical Living and Creating
What I didn’t expect is how so many of the episodes would help me to reconnect more deeply to myself and feel accompanied in my creative journey both personally and professionally. Especially during stretch times or uncomfortable moments of leadership I find myself dipping in here for deep meaning, self-care and nourishment. Thank you this is one of my favorite podcasts!
Apple Podcasts5CourtneyPinkertonUnited States3 months ago - The power we really need
The power we really need is inside this podcast - and inside our monthly cycle as women. Do not hesitate to begin listening to a few episodes - I truly believe that if you are a woman both in her menstruating years or post-menopausal - this will be one of the most empowering, nourishing and important thing you can do for your heart, your soul, your life, your loved ones, women in general and the world at large.
Apple Podcasts5mama tjutjuDenmark5 months ago - Important work
I hope these podcasts reach as many people with a cycle as possible! Absolute gold and the wisdom is shared so eloquently.
Apple Podcasts5SirMiss
United Kingdom6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #67 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #120 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #43 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #63 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #70 | Denmark/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Menstruality Podcast
What is The Menstruality Podcast about and what kind of topics does it cover?
This podcast offers insights into the connection between menstrual cycle awareness, conscious menopause, and personal development, exploring how these themes enhance health, creativity, and leadership. With a focus on empowering listeners, the conversations often feature thought leaders who share their knowledge and personal experiences regarding the emotional, spiritual, and physical transitions associated with menstrual cycles and menopause. Notable topics include emotional self-awareness, the significance of community support during life transitions, and practical strategies for engaging conversations and self-expression aligned with the menstrual cycle.
Where can I find podcast stats for The Menstruality Podcast?
Rephonic provides a wide range of podcast stats for The Menstruality Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Menstruality Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Menstruality Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Menstruality Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Menstruality Podcast?
Rephonic provides comprehensive predictive audience data for The Menstruality Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Menstruality Podcast have?
To see how many followers or subscribers The Menstruality Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Menstruality Podcast?
These podcasts share a similar audience with The Menstruality Podcast:
1. The Emerald
2. Sounds True: Insights at the Edge
3. ReWilding with Sabrina Lynn
4. Pulling The Thread with Elise Loehnen
5. We Can Do Hard Things
How many episodes of The Menstruality Podcast are there?
The Menstruality Podcast launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menstruality Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Menstruality Podcast?
Rephonic pulls ratings and reviews for The Menstruality Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Menstruality Podcast?
Rephonic provides full transcripts for episodes of The Menstruality Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Menstruality Podcast?
Recent guests on The Menstruality Podcast include:
1. April McMurtry
2. Sarah Rosenthuler
3. Tamu Mosley
4. Tracee Stanley
5. Dr. Sharon Blackie
6. Jane Hardwicke Collings
7. Octavia Raheem
8. Ruby May
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.