How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pi... more
Publishes | Weekly | Episodes | 211 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
In a world which is moving too fast, we have to claim our rest, which is why I’m delighted to share this conversation with an incredible woman who sees herself as a Chief Operating Daydreaming Officer and Dream Keeper. Octavia Raheem is an award-winn... more
In a world where fast-paced technology and artificial intelligence are on the rise, where each day brings fresh news of global injustice and conflict and where radical shifts are needed to create a sustainable future on earth, it’s no wonder that we ... more
As we’ve explored a lot on the podcast with the women and folks who have shared their own menopause stories, it can be a disorientating, deeply challenging, and very messy process. And today we’re hearing from a woman who is generously sharing right ... more
What do you do when your experience of the cycle doesn’t match the archetypal description of the inner seasons? Many women and folks with cycles experience sporadic, irregular cycles which are very challenging to track, particularly if they’re dealin... more
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The power we really need is inside this podcast - and inside our monthly cycle as women. Do not hesitate to begin listening to a few episodes - I truly believe that if you are a woman both in her menstruating years or post-menopausal - this will be one of the most empowering, nourishing and important thing you can do for your heart, your soul, your life, your loved ones, women in general and the world at large.
I hope these podcasts reach as many people with a cycle as possible! Absolute gold and the wisdom is shared so eloquently.
A very well put together podcast with very interesting guests. Helpful, inspirational and informative.
On my commute to work most of the times I listen to the conversations between Sophie and the guests. I love, relate and feel nourished by it. Thank you!
Learning to honour your inner seasons will give you a whole new depth of self understanding and self love. My menstrual cycle truely is my ally!
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This podcast centers on the transformative potential of menstrual cycle awareness and conscious approaches to menopause. Through engaging conversations, the content explores how understanding and harnessing the natural rhythms of the menstrual cycle can enhance personal health, creativity, and leadership capabilities. The episodes frequently feature insightful discussions with thought leaders and advocates, who share their experiences and expertise on various aspects of women's health, emotional well-being, and empowerment. Themes include self-care, the significance of community, and the often-overlooked wisdom embedded in women's cyclical nature, providing listeners with practical tools and inspiration to reclaim their connection to their ... more
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The Menstruality Podcast launched 4 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Menstruality Podcast include:
1. Octavia Raheem
2. Ruby May
3. Shalize Giane
4. Meggan Watterson
5. Lou Perham
6. Iris Josephina Verstappen
7. Melinda McDougall
8. Edveeje Fairchild
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