The Menstruality Podcast
Red SchoolHow can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pi... more
| Publishes | Twice monthly | Episodes | 235 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Today we’re sharing a replay of one of our most listened to podcasts ever - and it’s all about how getting to know your cycle can be a vital foundation for mental and emotional health.
Alexandra and Sjanie, the co-founders of Red School are both ret... more
Today it’s our great pleasure to be joined by Chloé Zhao. Chloé is an academy award winning filmmaker, and amongst many accolades, Chloé is the first Woman of Colour to have won an academy award for best director for her film Nomadland.
In this conv... more
As we enter our early forties, we step into a new life phase with a very different atmosphere and tone. We’re shifting into a new paradigm, often accompanied by changes in our menstrual cycles and ourselves, some of which may be startling or very tri... more
Today we’re replaying one of our most popular episodes - a frank and feisty chat about one of the hot topics in our community - premenstrual and menopausal RAGE.
Have you ever been driving in your car and felt compelled to wind the windows up and a... more
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Reviews
- The deep remembering
This podcast is my ultimate favorite. I listen to it more or less everyday. It is filled with integrety, authenticity, honesty and safety. It is the best company for all days, all kinds of weather and of cource any day of the cycle. I can’t stress enough how much you shold get into a habit of being an active listener of this masterpiece of a container og deep wisdom. Thank you.
Apple Podcasts5Anna Arundathi
Denmark6 months ago - Wish I knew about this sooner!
Oh how I wish I had this information, 10, 20, 30 years ago! I’m just happy that I have it now. My favorite part is how each person checks in at the beginning with where they are in the cycle. Such a great acknowledgment of the individual and how we are all in different places at any moment and all is welcome! I’m enjoying learning about cyclical living as well as perimenopause.
Apple Podcasts5Ms. Mindful
United States7 months ago - Favorite Podcast for Cyclical Living and Creating
What I didn’t expect is how so many of the episodes would help me to reconnect more deeply to myself and feel accompanied in my creative journey both personally and professionally. Especially during stretch times or uncomfortable moments of leadership I find myself dipping in here for deep meaning, self-care and nourishment. Thank you this is one of my favorite podcasts!
Apple Podcasts5CourtneyPinkertonUnited States7 months ago - The power we really need
The power we really need is inside this podcast - and inside our monthly cycle as women. Do not hesitate to begin listening to a few episodes - I truly believe that if you are a woman both in her menstruating years or post-menopausal - this will be one of the most empowering, nourishing and important thing you can do for your heart, your soul, your life, your loved ones, women in general and the world at large.
Apple Podcasts5mama tjutjuDenmark9 months ago - Important work
I hope these podcasts reach as many people with a cycle as possible! Absolute gold and the wisdom is shared so eloquently.
Apple Podcasts5SirMiss
United Kingdom9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #169 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #171 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #191 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #200 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #58 | Denmark/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About The Menstruality Podcast
What is The Menstruality Podcast about and what kind of topics does it cover?
A thoughtful series centered on menstrual cycle awareness, cyclical living, and conscious menopause, blending practical self-care with leadership, creativity, and social action. Episodes commonly feature educators, healers, and thought leaders who explore how embracing cyclical wisdom can inform personal growth, workplace leadership, and community resilience. Notable angles include trauma-informed approaches, Moon-based timekeeping, and practical leadership strategies aligned with cycle phases, making it a unique resource for listeners seeking empowerment through biology-aware living and systemic change.
Where can I find podcast stats for The Menstruality Podcast?
Rephonic provides a wide range of podcast stats for The Menstruality Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Menstruality Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Menstruality Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Menstruality Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Menstruality Podcast?
Rephonic provides comprehensive predictive audience data for The Menstruality Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Menstruality Podcast have?
To see how many followers or subscribers The Menstruality Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Menstruality Podcast?
These podcasts share a similar audience with The Menstruality Podcast:
1. Pulling The Thread with Elise Loehnen
2. The Shift with Sam Baker
3. The Kirsty Gallagher Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Living Myth
How many episodes of The Menstruality Podcast are there?
The Menstruality Podcast launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menstruality Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Menstruality Podcast?
Rephonic pulls ratings and reviews for The Menstruality Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Menstruality Podcast?
Rephonic provides full transcripts for episodes of The Menstruality Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Menstruality Podcast?
Recent guests on The Menstruality Podcast include:
1. Chloé Zhao
2. Cree Dye
3. Veronica Rottman
4. Harriette Wright
5. April McMurtry
6. Sarah Rosenthuler
7. Tamu Mosley
8. Chameli Gad
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.