The Menstruality Podcast
Red SchoolHow can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pi... more
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | |||
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Latest Episodes
As we enter our forties, many of us start to experience signals from our body that show us that we can’t override ourselves anymore. We become more permeable, our energy levels shift, and we tend to have less capacity. If we don’t clock these changes... more
Our guest today is Tamu Mosley, who is a student of Alexandra and Sjanie’s Menopause: The Great Awakener course, and is an initiated Sacred Woman, wholistic wellness facilitator, teacher, and mama. Tamu was guided by her mum to track her cycles from ... more
Menopause is an immense life event, a great initiation. Not only is it a complete hormonal shift in the landscape of your overall health, it’s also a psycho-spiritual transformation, which can bring with it a huge emotional rollercoaster.
Rage, grie... more
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of menopause. On October 21st - 23rd, Alexandra and Sjanie would like to invite you to join them for th... more
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Reviews
- Wish I knew about this sooner!
Oh how I wish I had this information, 10, 20, 30 years ago! I’m just happy that I have it now. My favorite part is how each person checks in at the beginning with where they are in the cycle. Such a great acknowledgment of the individual and how we are all in different places at any moment and all is welcome! I’m enjoying learning about cyclical living as well as perimenopause.
Apple Podcasts5Ms. Mindful
United States25 days ago - Favorite Podcast for Cyclical Living and Creating
What I didn’t expect is how so many of the episodes would help me to reconnect more deeply to myself and feel accompanied in my creative journey both personally and professionally. Especially during stretch times or uncomfortable moments of leadership I find myself dipping in here for deep meaning, self-care and nourishment. Thank you this is one of my favorite podcasts!
Apple Podcasts5CourtneyPinkertonUnited Statesa month ago - The power we really need
The power we really need is inside this podcast - and inside our monthly cycle as women. Do not hesitate to begin listening to a few episodes - I truly believe that if you are a woman both in her menstruating years or post-menopausal - this will be one of the most empowering, nourishing and important thing you can do for your heart, your soul, your life, your loved ones, women in general and the world at large.
Apple Podcasts5mama tjutju
Denmark3 months ago - Important work
I hope these podcasts reach as many people with a cycle as possible! Absolute gold and the wisdom is shared so eloquently.
Apple Podcasts5SirMiss
United Kingdom3 months ago - Highly recommended
A very well put together podcast with very interesting guests. Helpful, inspirational and informative.
Apple Podcasts5little green duckieUnited Kingdom5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #228 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #85 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #238 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #85 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #9 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #19 |  Sweden/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Menstruality Podcast
What is The Menstruality Podcast about and what kind of topics does it cover?
This podcast centers on the transformative potential of menstrual cycle awareness and conscious approaches to menopause. Through engaging conversations, the content explores how understanding and harnessing the natural rhythms of the menstrual cycle can enhance personal health, creativity, and leadership capabilities. The episodes frequently feature insightful discussions with thought leaders and advocates, who share their experiences and expertise on various aspects of women's health, emotional well-being, and empowerment. Themes include self-care, the significance of community, and the often-overlooked wisdom embedded in women's cyclical nature, providing listeners with practical tools and inspiration to reclaim their connection to their ... more
Where can I find podcast stats for The Menstruality Podcast?
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How many listeners does The Menstruality Podcast get?
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What are the audience demographics for The Menstruality Podcast?
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How many subscribers and views does The Menstruality Podcast have?
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Which podcasts are similar to The Menstruality Podcast?
These podcasts share a similar audience with The Menstruality Podcast:
1. Medicine Stories
2. Reclamation Radio with Kelly Brogan MD
3. The Resetter Podcast with Dr. Mindy
4. Pulling The Thread with Elise Loehnen
5. Commune with Jeff Krasno
How many episodes of The Menstruality Podcast are there?
The Menstruality Podcast launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menstruality Podcast?
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Where can I see ratings and reviews for The Menstruality Podcast?
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What guests have appeared on The Menstruality Podcast?
Recent guests on The Menstruality Podcast include:
1. Tamu Mosley
2. Chameli Gad
3. Tracee Stanley
4. Dr. Sharon Blackie
5. Jane Hardwicke Collings
6. Octavia Raheem
7. Ruby May
8. Shalize Giane
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.