The Menopause Reset Podcast
Menopause PodcastHonest conversations about menopause and midlife. The Menopause Reset Podcast is where two friends share personal stories and expert insights on perimenopause, hot flashes, night sweats, brain fog, mood swings, weight changes, and more. Each episode blends real experiences with practical tips to help women feel supported and informed. Whether you’re just entering perimenopause or deep into menopau... more
| Publishes | Daily | Episodes | 22 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
How menopause intersects with high blood pressure—and what to do about it. In this Season 2 opener of The Menopause Reset Podcast, hosts Susan and Karen unpack why BP often rises in midlife and share a detailed plan for accurate monitoring, food, mov... more
Season 1 Finale: a simple, science-informed reset blueprint for thriving beyond menopause. In this episode of The Menopause Reset Podcast, hosts Susan and Karen share a practical 5–4–3–2–1 framework you can start tonight—plus rapid mailbag answers an... more
Bonus deep-dive: Navigating neurodivergence and hormonal change. In this special episode of The Menopause Reset Podcast, hosts Susan and Karen unpack the AuDHD experience in perimenopause and menopause—where autism + ADHD meet shifting hormones and m... more
Reinventing yourself in midlife is possible without burning everything down. In this episode of The Menopause Reset Podcast, hosts Susan and Karen share a practical pivot plan that turns strengths into opportunities with small, low-risk steps you can... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #172 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #199 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Menopause Reset Podcast are there?
The Menopause Reset Podcast launched 2 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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