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The Menopause Reset Podcast

Menopause Podcast

Honest conversations about menopause and midlife. The Menopause Reset Podcast is where two friends share personal stories and expert insights on perimenopause, hot flashes, night sweats, brain fog, mood swings, weight changes, and more. Each episode blends real experiences with practical tips to help women feel supported and informed. Whether you’re just entering perimenopause or deep into menopau... more

PublishesDailyEpisodes27Founded3 months ago
Categories
Health & FitnessAlternative Health

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Artwork for The Menopause Reset Podcast

Latest Episodes

Joint pain in midlife is common—especially in the knees, hips, and hands. In this episode of The Menopause Reset Podcast, hosts Susan and Karen explain in plain language why joints can feel stiffer after menopause and share simple, safe steps to feel... more

Menopause and heart disease intersect in powerful ways. In this episode of The Menopause Reset Podcast, hosts Susan and Karen explain why risk rises after periods stop and how to protect your heart with numbers that matter, smart tests, food and move... more

Menopause and type 2 diabetes often intersect through insulin resistance, sleep disruption, and body-composition shifts. In this episode of The Menopause Reset Podcast, hosts Susan and Karen map a step-by-step plan to steady A1c, fasting, and post-me... more

Menopause and metabolic health often collide. In this episode of The Menopause Reset Podcast, hosts Susan and Karen explain how estrogen changes drive visceral fat, insulin resistance, and metabolic syndrome—and map a realistic plan to protect muscle... more

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Which podcasts are similar to The Menopause Reset Podcast?

These podcasts share a similar audience with The Menopause Reset Podcast:

1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. The Resetter Podcast with Dr. Mindy
3. Feel Better, Live More with Dr Rangan Chatterjee
4. unPAUSED with Dr. Mary Claire Haver
5. The Dr. Brighten Show

How many episodes of The Menopause Reset Podcast are there?

The Menopause Reset Podcast launched 3 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Menopause Reset Podcast?

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