The Meditation Nest: Calm Sleep Stories for Bedtime
Beth Butram | Sleep Meditation & Bedtime StoriesThe Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for ... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health | |||
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Latest Episodes
In tonight’s episode of The Meditation Nest, we follow a weary mapmaker who has spent a lifetime charting paths for others, only to discover that not every journey can be measured, labeled, or made certain.
The Mapmaker’s Dream is a calming bedtime ... more
In tonight’s episode of The Meditation Nest, you are gently guided into a calming nighttime story designed to help the mind soften and the body ease into rest.
The Moon Weaver is a peaceful, imaginative bedtime story for adults that explores the qui... more
In tonight’s episode of The Meditation Nest, you’re invited into a gentle, meditative bedtime story about impermanence, presence, and the quiet beauty of creating without needing to hold on.
The Air Painter follows a solitary artist who rises each ... more
This bonus episode from The Meditation Nest: Calming Sleep Stories for Bedtime features over 3 hours of steady, gentle rainfall to support deep sleep, relaxation, meditation, and focus.
There’s no story in this episode — just soft rain and a peacefu... more
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Chart Rankings
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Apple Podcasts | #234 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #14 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #24 | Mexico/Health & Fitness |
Apple Podcasts | #98 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #130 | Ireland/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing, narrative-driven series of sleep-focused stories and meditations led by a calm, intimate host. The episodes center on gentle fiction and mindfulness prompts designed to ease tension, promote relaxation, and guide listeners into restful nights. Across stories, themes include impermanence, presence, gratitude, and resilience, with an emphasis on slowing down, listening to nature, and finding comfort in everyday rituals. Notable for a consistent, lullaby-like narration and a strong emphasis on self-care and nighttime mindfulness, it often blends lyrical storytelling with practical relaxation cues, inviting listeners to drift toward deep sleep and dream-filled rest.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Just Sleep - Bedtime Stories for Adults
2. The Mel Robbins Podcast
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Tracks To Relax Sleep Meditations
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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