
The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for ... more
| Publishes | Twice weekly | Episodes | 34 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

Welcome to The Meditation Nest, a calming podcast offering original bedtime stories and gentle sleep meditations for rest, reflection, and deep insomnia relief.
In tonight’s episode, “The Clockmaker’s Garden,” time itself becomes a quiet teacher.
A ... more
Welcome to The Meditation Nest, a calming podcast of original bedtime stories and gentle sleep meditations crafted to quiet racing thoughts and bring deep insomnia relief.
In tonight’s episode, Beyond the Window, you’re invited into a tranquil, refl... more
Welcome to The Meditation Nest, a calming podcast offering original bedtime stories and soothing sleep meditations to help you slow down, soften your breath, and ease into rest.
Tonight’s episode, “Midnight Tea,” invites you into the quiet hour when... more
In this calming episode of The Meditation Nest, you are invited on a peaceful coastal walk along the fog-covered shores of Nova Scotia. Soft mist hangs above the Atlantic while waves move slowly across the damp sand, creating a steady rhythm that enc... more
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I appreciate that the ads are all before and after each story now. Because they were annoying in the middle of the episode so I’m glad those are gone and I can relax into the vibe of the episode.
This show offers several different types of bedtime reflections - some are sensory, guided sleep journeys, while others are calm stories that help your mind relax and fall asleep. Very effective for getting me relaxed at bedtime. She's now posting two stories each week, so the library is growing quickly.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | |
Apple Podcasts | #230 |
Listeners, social reach, demographics and more for this podcast.
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A soothing, narrative-driven series of sleep-focused stories and meditations led by a calm, intimate host. The episodes center on gentle fiction and mindfulness prompts designed to ease tension, promote relaxation, and guide listeners into restful nights. Across stories, themes include impermanence, presence, gratitude, and resilience, with an emphasis on slowing down, listening to nature, and finding comfort in everyday rituals. Notable for a consistent, lullaby-like narration and a strong emphasis on self-care and nighttime mindfulness, it often blends lyrical storytelling with practical relaxation cues, inviting listeners to drift toward deep sleep and dream-filled rest.
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These podcasts share a similar audience with Meditation Nest:
1. Just Sleep - Bedtime Stories for Adults
2. Drift Off - Bedtime Stories for Adults
3. Get Sleepy: Sleep meditation and stories
4. Sleep Stories for Women
5. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Meditation Nest launched 5 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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