The Meditation Nest: Calm Sleep Stories for Bedtime
Beth Butram | Sleep Meditation & Bedtime StoriesThe Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for ... more
| Publishes | Twice weekly | Episodes | 29 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
This calming bedtime story for adults explores themes of mindfulness, patience, and the wisdom found in nature. It’s a gentle reminder that growth does not happen all at once, and that sometimes the most meaningful lessons arrive slowly, like moss sp... more
In this calming bedtime story from The Meditation Nest, journey to a quiet valley town where Jeannine, a gentle guardian, keeps a small shop filled with umbrellas for anyone caught in the rain. For years she has helped travelers find shelter during p... more
In this soothing bedtime story, you will journey to a mystical village where forgotten names are gathered and woven into shimmering tapestries. As a quiet weaver listens for the hum of memories carried on the wind, she reminds her community that noth... more
Welcome to The Meditation Nest, your sanctuary for original, meditative sleep stories and bedtime stories designed to offer profound insomnia relief and cultivate mental wellness.
In this new calming bedtime story from The Meditation Nest, we embark... more
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Reviews
- No midroll ads
I appreciate that the ads are all before and after each story now. Because they were annoying in the middle of the episode so I’m glad those are gone and I can relax into the vibe of the episode.
Apple Podcasts5SueLu625
United States15 days ago This show offers several different types of bedtime reflections - some are sensory, guided sleep journeys, while others are calm stories that help your mind relax and fall asleep. Very effective for getting me relaxed at bedtime. She's now posting two stories each week, so the library is growing quickly.
Podchaser5a month agobethbutram
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #79 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #153 | Colombia/Health & Fitness |
Apple Podcasts | #249 |  Mexico/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing, narrative-driven series of sleep-focused stories and meditations led by a calm, intimate host. The episodes center on gentle fiction and mindfulness prompts designed to ease tension, promote relaxation, and guide listeners into restful nights. Across stories, themes include impermanence, presence, gratitude, and resilience, with an emphasis on slowing down, listening to nature, and finding comfort in everyday rituals. Notable for a consistent, lullaby-like narration and a strong emphasis on self-care and nighttime mindfulness, it often blends lyrical storytelling with practical relaxation cues, inviting listeners to drift toward deep sleep and dream-filled rest.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Stories for Women
2. Affirmations for Calm & Confidence
3. So Supernatural
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Get Sleepy: Sleep meditation and stories
How many episodes of this podcast are there?
this podcast launched 5 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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