Meditation Nest | Calming Sleep Stories for Bedtime
Meditation Nest | Beth Butram | Sleep Meditation & Bedtime StoriesThe Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for ... more
| Publishes | Twice weekly | Episodes | 42 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
Treasures in the Attic is a sleep meditation and adult bedtime story designed to help you unwind, let go of the day, and drift into peaceful rest. Guided softly through shelves of memory and imagination, you’ll explore a nostalgic space that mirrors ... more
A whispered ASMR bedtime story for adults — a quiet late-night visit to the everyday clutter of a kitchen junk drawer. Rubber bands, half-melted birthday candles, a tin of loose buttons and old coins, a spare key no one remembers the use for. Nothing... more
This original bedtime story for adults blends slow narrative pacing with tranquil imagery and mindful breathing cues to help you unwind after a long day. Perfect for listeners seeking bedtime stories that calm racing thoughts or support natural insom... more
A whispered ASMR bedtime story for adults — a quiet evening visit to a garden shed. Terracotta pots, a burlap sack of soil, worn gardening gloves shaped like waiting hands, and a tin roof slowly cooling into silence. A gentle, plotless story designed... more
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Reviews
- No midroll ads
I appreciate that the ads are all before and after each story now. Because they were annoying in the middle of the episode so I’m glad those are gone and I can relax into the vibe of the episode.
Apple Podcasts5SueLu625
United States2 months ago This show offers several different types of bedtime reflections - some are sensory, guided sleep journeys, while others are calm stories that help your mind relax and fall asleep. Very effective for getting me relaxed at bedtime. She's now posting two stories each week, so the library is growing quickly.
Podchaser52 months agobethbutram
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #172 | United States/Health & Fitness |
Apple Podcasts | #147 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  Netherlands/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Meditation Nest
What is Meditation Nest about and what kind of topics does it cover?
Calming, adult-focused sleep narratives and guided meditations designed to ease the mind and aid deep rest. Episodes emphasize mindfulness, gentle storytelling, and sleep-friendly rituals—often with intimate, solo narration that soothes nerves and supports insomnia relief. A notable pattern is a tranquil, immersive vibe with soothing soundscapes and soft, reflective guidance, making it a good fit for listeners seeking wind-down practices, stress reduction, and nightly habit-building. A recurring strength is the consistently warm, comforting host voice and a wide range of sleep stories that blend visualization, breathwork, and gratitude or self-care themes, with occasional reminders to support the creator via notes or platforms.
Overall, th... more
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How many listeners does Meditation Nest get?
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What are the audience demographics for Meditation Nest?
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How many subscribers and views does Meditation Nest have?
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Which podcasts are similar to Meditation Nest?
These podcasts share a similar audience with Meditation Nest:
1. Just Sleep - Bedtime Stories for Adults
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. Get Sleepy: Sleep meditation and stories
5. Calm History (not A.I.) - Bedtime Sleep Stories for Education & Relaxation
How many episodes of Meditation Nest are there?
Meditation Nest launched 6 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation Nest?
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