
Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
| Publishes | Twice monthly | Episodes | 84 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||

This episode breaks down what coaching actually is, and where most people get it wrong.
We’re joined by Phil Gerard, Head Coach of Altered HP and part of the PreScript Nutrition team, to unpack the difference between writing training programs and ac... more
What if the biggest gap in modern coaching isn’t programming, knowledge, or intensity; but leadership? In this conversation, Ben sits down with Chris “Tex” McQuilkin from Captains & Coaches to unpack the missing link in athlete development: social-em... more
Most gym cultures start as a byproduct of the founder being present every day.
Standards, values, and expectations are lived out in real time. But as a coaching business grows, culture can’t rely on proximity anymore. It has to be translated into sy... more
In this episode of the Matter Mentality Podcast, Ben sits down with a friend, accredited nutritionist, and physique coach, Brandon DaCruz, for a raw conversation on adversity, identity, and what real transformation actually requires. Brendan is an on... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Matter Mentality Podcast:
1. Chasing Clarity: Health & Fitness Podcast
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4. The Mike Dolce Show
The Matter Mentality Podcast launched 4 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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