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Artwork for Surviving Toxic Relationships Podcast

Surviving Toxic Relationships Podcast (Formerly The Matadoras, No More Bull Podcast)

Elizabeth Jane and Deana Lynn
Narcissistic Abuse
Mental Health
Support Systems
Emotional Healing
Domestic Violence
Burnout
Reactive Abuse
Isolation
Hyperindependence
Intimate Partner Violence
Emotional Abuse
Toxic Relationships
Stalking
Personal Growth
Gaslighting
Manipulation
Childhood Trauma
Financial Abuse
Narcissistic Relationships
Emotional Manipulation

Two Women, One Narcissist, and the Journey to Freedom

In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, a... more

PublishesWeeklyEpisodes68Founded2 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementEducationRelationships

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Artwork for Surviving Toxic Relationships Podcast

Latest Episodes

In this powerful and compassionate episode, Lizzie and Deana dive deep into the emotional complexities of leaving toxic relationships. They explore the internal battles many face—fear, guilt, and trauma bonds—and how these emotions can make leaving f... more

In this deeply moving episode, Avonley Lightstone, Author of "Strength of Scars", opens up about her powerful journey from unimaginable loss to unshakable faith. After losing her mother at 3 years old in a tragic fire and enduring years of emotional ... more

In this powerful episode, Hillary Powers, the voice of Sally in the Peanuts cartoons, shares her remarkable journey from childhood trauma and addiction to over 40 years of sobriety, healing, and faith. With raw honesty and deep insight, Hillary refle... more

🧠 In this heartfelt episode, Lizzie and Deana sit down with Jacintha Field—family and child counselor, art therapist, and founder of Happy Souls Kids. Jacintha shares her inspiring personal journey from surviving domestic violence to empowering fami... more

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Recent Guests

Avonlea Lightstone
Author of Strength of Scars, sharing her testimony of overcoming childhood trauma and abuse
Episode: Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God
Jacintha Field
Family and child counselor, art therapist, and founder of Happy Souls Kids
Happy Souls Kids
Episode: Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting
Julie Barth
Writer, mother of six, trauma survivor, founder of the Colin James Barth Outreach
Colin James Barth Outreach
Episode: Episode #64: From Widow to Warrior: Julie Barth on Surviving Grief, Narcissistic Abuse & Rebuilding Life
Dr. Zoe Shaw
Licensed psychotherapist, writer, speaker, and podcast host dedicated to helping women overcome complex shame.
Episode: Episode #63: Untangling Complex Shame: A Journey to Healing with Dr. Zoe Shaw
Mia Hanks
Survivor and author of the memoir Bride Maid
Episode: Episode #62: He Controlled Everything: My 29-Year Marriage to a Covert Narcissist
Samia Young
A lawyer, minister, and advocate who shares her journey from abuse to empowerment.
Episode: Episode #61: Samia Come Forth: From Rock Bottom to Purpose-Driven Powerhouse
Lisa Johnson
Co-founder of Been There, Got Out, a high conflict divorce strategist and certified domestic violence advocate
Been There, Got Out
Episode: Episode #58: Navigating High Conflict Divorces: Insights from Lisa Johnson
Azadeh Atzberger
Distinguished three-time bestselling author and transformational life coach.
Founder of Finally Free Life
Episode: Episode #54: Breaking Free; A Story of Resilience
Dr. Becky Whetstone
Licensed marriage and family therapist and nationally recognized expert on marriage crisis and divorce recovery
Episode: Episode #53: I Think I Want Out; The 5 Stages of Marital Breakdown

Hosts

Lizzie
Co-founder and co-host, sharing her experiences and insights on overcoming narcissistic abuse and fostering emotional healing.
Deana
Co-founder and co-host, providing personal anecdotes and expert insights on navigating toxic relationships and emotional recovery.

Reviews

4.7 out of 5 stars from 24 ratings
  • What a relief it is

    To know that I’m not crazy or alone and how to heal thank you ladies

    Apple Podcasts
    5
    Believerhealing
    United States7 months ago
  • The Best Podcast for Victims of Abuse

    This podcast is wonderful. I recently left an abusive relationship, and I have had so many doubts and fears swirling around in my heart. If you need Godly encouragement, this is a wonderful place to start. Thank you Deana and Lizzie for giving your insight and wisdom.

    Apple Podcasts
    5
    Kayleemae212
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the practical advice and tools shared for navigating toxic relationships and emotional healing.
Listeners express gratitude for the support and validation provided, noting that they feel less alone in their struggles.

Top Relationships Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God
Q: Do you still have a relationship with your mother?
Avonlea discusses her journey towards forgiveness but ultimately decided to cut ties for her mental health after realizing the ongoing toxicity and lack of acknowledgment from her mother.
Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God
Q: What would you say to someone who is angry at God for allowing them to suffer?
Avonlea reminds that God can create beauty from brokenness and encourages finding love and support to endure pain, suggesting that each person's pain can be transformed into strength for future generations.
Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God
Q: How can you remember such traumatic experiences from such a young age?
Avonlea explains that significant emotional trauma creates vivid memories that linger, and acknowledges the challenge of processing those memories alongside healing.
Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting
Q: How did you know which things to offer your child that would help them the most?
Over time, through regular conversations when the child was calm, we determined what they might need during times of dysregulation, creating a safe space to discuss feelings and options.
Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting
Q: What are some tips and tools they can do to help a child emotionally?
Parents should listen to and validate their child's feelings, teach them self-regulation techniques, and create safe spaces for expression. Engaging in activities like drawing, art, and play is essential for children to understand and release their emotions.

Audience Metrics

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Frequently Asked Questions About Surviving Toxic Relationships Podcast

What is Surviving Toxic Relationships Podcast about and what kind of topics does it cover?

This podcast is a compelling exploration of the journey to healing from toxic relationships, specifically focusing on the emotional and psychological aftermath of narcissistic abuse. The hosts, who have intertwined stories of trauma and survival, share personal anecdotes alongside expert insights, shedding light on themes such as manipulation, financial abuse, and the importance of setting boundaries. Listeners are offered practical advice and resources for navigating their own experiences with abusive relationships, making it both a relatable and empowering space for those seeking solace and understanding. Through honest conversations, the podcast aims to provide not just support but also strategic insights to reclaim one's life and sense ... more

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How many listeners does Surviving Toxic Relationships Podcast get?

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Which podcasts are similar to Surviving Toxic Relationships Podcast?

These podcasts share a similar audience with Surviving Toxic Relationships Podcast:

1. Breaking Free from Narcissistic Abuse
2. Betrayal Trauma Recovery
3. You Are Not Crazy
4. Flying Free
5. Love and Abuse

How many episodes of Surviving Toxic Relationships Podcast are there?

Surviving Toxic Relationships Podcast launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Surviving Toxic Relationships Podcast?

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What guests have appeared on Surviving Toxic Relationships Podcast?

Recent guests on Surviving Toxic Relationships Podcast include:

1. Avonlea Lightstone
2. Jacintha Field
3. Julie Barth
4. Dr. Zoe Shaw
5. Mia Hanks
6. Samia Young
7. Lisa Johnson
8. Azadeh Atzberger

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