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Artwork for Surviving Toxic Relationships Podcast with The Matadoras

Surviving Toxic Relationships Podcast with The Matadoras

Elizabeth Jane and Deana Lynn
Narcissistic Abuse
Mental Health
Support Systems
Emotional Healing
Domestic Violence
Burnout
Reactive Abuse
Isolation
Hyperindependence
Intimate Partner Violence
Emotional Abuse
Toxic Relationships
Stalking
Personal Growth
Gaslighting
Manipulation
Childhood Trauma
Narcissistic Relationships
Financial Abuse
Emotional Manipulation

Surviving Toxic Relationships is a Christian podcast for women who are ready to break free from toxic, emotionally abusive, or narcissistic relationships and step into healing, clarity, and truth.

Deana and Lizzie are two women whose lives unexpectedly crossed when they were married to the SAME manipulative, cheating, financially abusive partner.

Their combined passion is to provide women with ... more

PublishesTwice weeklyEpisodes100Founded2 years ago
Number of ListenersCategories
Mental HealthChristianityReligion & SpiritualityHealth & Fitness

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Artwork for Surviving Toxic Relationships Podcast with The Matadoras

Latest Episodes

In this powerful episode of Surviving Toxic Relationships with The Matadoras, we sit down with Diane McDowell, creator of the Brain to Heart Code, to uncover why so many emotionally intelligent women still feel unsafe in love—even in healthy relation... more

In this powerful episode of Surviving Toxic Relationships, we sit down with trauma support specialist and reclamation coach Ashana Kaiulani to unpack what toxic relationships really do to your identity, self-worth, and ability to receive love.

We di... more

Codependency, toxic relationships, healthy boundaries, and emotional healing are at the center of this powerful conversation with boundaries coach Barb Nangle, founder of Higher Power Coaching and host of Fragmented to Whole.

After decades of therap... more

Moral injury is one of the most misunderstood forms of trauma—and it may explain why so many women leaving toxic or abusive relationships still feel broken, ashamed, or beyond forgiveness.

In this powerful episode of Surviving Toxic Relationships, w... more

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Recent Guests

Diane McDowell
Therapist and creator of the Brain to Heart Code, neuroscience-backed method for emotional safety
Brain to Heart Code
Episode: Episode #99: Brain Hijack in Relationships Why You Feel Unsafe in Love (Even When You’re Not) | Diane McDowell
Ashana Kaiulani
Trauma support specialist and reclamation coach
Way Home Wellness
Episode: Episode #98: How Toxic Relationships Make You Feel Unlovable (And How to Heal) | Ashana Kaiulani
Barb Nangle
Boundaries coach, speaker, and CEO of Higher Power Coaching and Consulting, LLC; host of Fragmented to Whole
Higher Power Coaching and Consulting, LLC; Fragmented to Whole podcast
Episode: Episode #97: The Nice Guy Trap | Barb Nangle on Codependency, Boundaries, and Healthy Love
Larry Brandt
Navy chaplain, combat veteran, board-certified chaplain with PTSD and moral injury expertise
Military, Navy, VA clinical pastoral education
Episode: Episode #96: Moral Injury Explained | How Trauma, Abuse, and Faith Collide (Dr. Larry Brant)
Nikki Allen
Author of Loved You, Hated You; storyteller about toxic relationships and healing through faith
Author/Creator of Loved You, Hated You
Episode: Episode #95: How Toxic Relationships Keep Women Stuck | Nikki Allen on Abuse, Trauma Bonds, and Healing
Terry Whalen
Editor and publishing veteran; Morgan James Publishing acquisitions editor
Morgan James Publishing
Episode: Episode #93: When Intimacy Disappears: The Hidden Sign You’re in a Toxic Relationship. Dr Jordin Wiggins
Elizabeth Merrill
Divorce mediator and founder of Open Space Mediation
Open Space Mediation
Episode: Episode #91: Before You Hire a Divorce Lawyer… Listen to This | Mediation, Narcissists & High-Conflict Divorce
Roseanne Forte
An international bestselling author and creator of the Choose Freedom program.
Choose Freedom
Episode: Episode #89: Renewing the Mind After Trauma & Addiction | Faith, Neuroscience, and Freedom with Roseanne Forte
Skye Bellarmine
An author of the Breaking Solace book trilogy and a survivor of narcissistic abuse
Episode: Episode #88: Escaping Narcissistic Abuse After 20 Years | Skye Bellarmine on Healing, Faith, and Reclaiming Your Life

Hosts

Deana
Host of Surviving Toxic Relationships Podcast with The Matadoras; co-host of the Surviving Toxic Relationships series
Lizzie
Co-host of Surviving Toxic Relationships Podcast with The Matadoras; host/participant in Love With Eyes Wide Open series

Reviews

4.7 out of 5 stars from 31 ratings
  • Excellent!

    Deana & Lizzie are awesome hosts who don’t shy away from being vulnerable and truly want to bring awareness to the world about abusive relationships. It was an honor to be your guest!

    Apple Podcasts
    5
    The Swearing Therapist
    United Statesa month ago
  • Fantastic experience

    These two women are wonderful to talk to and share stories. I am a writer (Pretend They Are Dead)and they both were engaging and easy to talk to about difficult subject. Recommend highly…

    Apple Podcasts
    5
    Steve Eichenblatt
    United States5 months ago
  • Love these Ladies!!!

    I absolutely adore these ladies- How bless to have the opportunity to share and meet them-the kind of podcast hosts every guest hopes for—warm, fun, deeply interested, and brilliantly curious. they made the process effortless. Their questions were thoughtful and original, drawing out more stories and insights. The conversation flowed naturally, openly, with humor, professionalism and heart! Thank u ladies x

    Apple Podcasts
    5
    hilarympowers!
    United States5 months ago
  • What a relief it is

    To know that I’m not crazy or alone and how to heal thank you ladies

    Apple Podcasts
    5
    Believerhealing
    United Statesa year ago
  • The Best Podcast for Victims of Abuse

    This podcast is wonderful. I recently left an abusive relationship, and I have had so many doubts and fears swirling around in my heart. If you need Godly encouragement, this is a wonderful place to start. Thank you Deana and Lizzie for giving your insight and wisdom.

    Apple Podcasts
    5
    Kayleemae212
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts for warmth, thoughtful questions, and a supportive interview style.
The show is described as a comforting, empowering space for survivors seeking healing and practical next steps.
Guests consistently highlight actionable takeaways and faith-centered guidance.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode #93: When Intimacy Disappears: The Hidden Sign You’re in a Toxic Relationship. Dr Jordin Wiggins
Q: Is self-publishing a dead end for future publishing opportunities, or can it still work as a stepping stone?
Self-publishing isn't necessarily a barrier to future publishing; it creates a public record of sales, which can be weighed by publishers, but it's not the sole determinant—publishers look at overall fit, platform, and market potential, and hybrid options may offer a better balance.
Episode #93: When Intimacy Disappears: The Hidden Sign You’re in a Toxic Relationship. Dr Jordin Wiggins
Q: What should be the first, second, and perhaps third steps for someone who really wants to write a book in midlife?
Start with a solid book proposal, then read the author's blog to absorb ongoing guidance, and finally obtain the book itself and begin implementing a marketing plan, using resources like the book and the author's blog to stay anchored and motivated.
Episode #91: Before You Hire a Divorce Lawyer… Listen to This | Mediation, Narcissists & High-Conflict Divorce
Q: What do you do as a mediator, and how do you help couples move through these situations step by step?
I assess safety, provide basic information about how divorce works in the local context, introduce the concept of an equitable distribution, and guide couples toward what is realistically achievable, often preferring mediation to avoid escalating costs and conflict. I also help them prepare for conversations and ensure both sides are informed before any decisions
Episode #90: What Is Discernment? Faith-Based Relationship Wisdom for Mothers Raising Daughters (And Every Christian Woman)
Q: Where have I mistaken confusion for love?
Confusion in a relationship can be a red flag, as true love should feel peaceful and safe.
Episode #89: Renewing the Mind After Trauma & Addiction | Faith, Neuroscience, and Freedom with Roseanne Forte
Q: Tell us a little bit about your Choose Freedom program.
It's an integration of neuroscience and God's Word that focuses on awareness and gratitude to break patterns without following a stepwise program.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Two faith-based hosts explore healing from toxic relationships, focusing on manipulation, trauma bonding, boundaries, and personal growth through faith and practical strategies. Episodes blend survivor stories with expert insights—from mediation and publishing to self-advocacy—highlighting healing through self-worth, discernment, and community support. The show stands out for its clear stance on faith-driven recovery, actionable takeaways, and a guest mix that includes survivors, coaches, mediators, and authors who share tangible paths to safety, healing, and empowerment.

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How many episodes of this podcast are there?

this podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Diane McDowell
2. Ashana Kaiulani
3. Barb Nangle
4. Larry Brandt
5. Nikki Allen
6. Terry Whalen
7. Elizabeth Merrill
8. Roseanne Forte

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