The Luke Smith Nutrition Podcast
Luke SmithTalking all things nutrition, fitness and mindset to help you optimize your life and create the best version of you.
| Publishes | Weekly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode, I share some thoughts on managing hunger.. both when you’re in a calorie deficit and in everyday life.
We’ll talk about what drives hunger (like leptin, ghrelin, and even GLP-1/GIP meds), why it ramps up during dieting, and simple w... more
My daughter just hit 4 months and lately... it’s the small things that've been hitting the hardest. The laughs. The eye contact. The tiny milestones that somehow feel massive.
This episode is about slowing down, appreciating what’s right in front of... more
Let's talk about some nutrition 'truths' that've gotten lost over the past few years on social media.
Might be reminders for some.. or completely groundbreaking for others but let's talk about some things that've been top of mind for me recently. more
Loved this chat with my friend + fellow coach/RD - Joey. Topics discussed:
-What's standing in the way of people reaching their goals?
-Deep dive into the struggles we see most often in coaching.
-Goal setting, majoring in the minors + the consta... more
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- Fantastic Podcast
Every episode is for tons of information and insight, but delivered in a fashion that is relatable and can easily be understood. Absolutely love the content and look forward to each new episode.
Apple Podcasts5JustinHertz
United Statesa year ago - A must-listen!
Luke's narration in this outstanding nutrition podcast is nothing short of captivating, effortlessly blending expertise with an engaging delivery. Each episode is a treasure trove of well-researched information, presented in a digestible manner that resonates with both novice learners and seasoned health enthusiasts alike. The depth of insight provided is commendable, covering a wide spectrum of topics from dietary trends to the science behind nutritional principles. What sets this podcast apart... more
Apple Podcasts5CmilsaysUnited States2 years ago - Love this podcast!
I appreciate how thorough and thoughtful each episode is. It makes the world of nutrition feel a lot less complicated and more practical. One of my favorite podcasts, I’d recommend to everyone!
Apple Podcasts5knicole33United States2 years ago - One of my favs
Love how simple this podcast makes nutrition and training. Always look forward to the new ones!
Apple Podcasts5TiffM90United States2 years ago - Great Nutrition Knowledge with Real World Applicability and Empathy
Lots of knowledge in the fitnesssphere about Nutrition. What sets Luke apart is his ability to connect to listeners and what challenges may come up in the real world. It is wonderful to hear from a registered dietician AND from someone who applies concepts into his own practice. Luke has a wonderful ability gently drop uncomfortable truths and also share how to navigate tradeoffs in the real world to make nutrition and fitness feasible for everyone. 💯🤌🏾
Apple Podcasts5Karinamoreno0404United States3 years ago
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Chart Rankings
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Apple Podcasts | #15 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #176 |  Netherlands/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Luke Smith Nutrition Podcast
What is The Luke Smith Nutrition Podcast about and what kind of topics does it cover?
Focused on nutrition, fitness, and mental well-being, this show offers insights and knowledge aimed at optimizing personal health and lifestyle. Episodes frequently feature discussions about appetite regulation, the psychological aspects of eating, and practical fitness tips. The host, often joined by registered dietitians and health experts, emphasizes a holistic approach to health that encompasses nutrition, exercise, and mindfulness. Unique aspects include tackling misconceptions around diet trends, the role of mental health in nutrition, and sharing personal journeys that resonate with listeners seeking a more informed approach to their health.
Where can I find podcast stats for The Luke Smith Nutrition Podcast?
Rephonic provides a wide range of podcast stats for The Luke Smith Nutrition Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Luke Smith Nutrition Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Luke Smith Nutrition Podcast get?
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What are the audience demographics for The Luke Smith Nutrition Podcast?
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How many subscribers and views does The Luke Smith Nutrition Podcast have?
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Which podcasts are similar to The Luke Smith Nutrition Podcast?
These podcasts share a similar audience with The Luke Smith Nutrition Podcast:
1. Cut The Crap With Beth And Matt
2. The Dr. Gabrielle Lyon Show
3. The Genius Life
4. The Proof with Simon Hill
5. The Peter Attia Drive
How many episodes of The Luke Smith Nutrition Podcast are there?
The Luke Smith Nutrition Podcast launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Luke Smith Nutrition Podcast?
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Where can I see ratings and reviews for The Luke Smith Nutrition Podcast?
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What guests have appeared on The Luke Smith Nutrition Podcast?
Recent guests on The Luke Smith Nutrition Podcast include:
1. Calvin Scheller
2. Michelle Yates
3. Kara Goss
4. Tony Castillo
5. Dr. Jessie Hoffman
6. Dana Sowards
7. Adam Pecoraro
8. Nicole Hagen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.