Rephonic
Artwork for The Wellness Reset

The Wellness Reset

Luke Coutinho
Emotional Health
Mental Health
Oral Health
Awakening
Stress Management
Relationships
Nervous System
Emotional Wellness
Nutrition
Alternative Medicine
Consciousness
Conscious Breathing
Dental Health
Blood Chemistry
Nutritional Science
Metabolic Health
Blue Zones
Sleep
Exercise
Karma

Welcome to The Wellness Reset, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.

PublishesWeeklyEpisodes103Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Wellness Reset

Latest Episodes

In this powerful episode of The Wellness Reset, Luke Coutinho sits down with Shashank Mehta, founder of The Whole Truth, to discuss transparency, ethics, and the hidden realities of the food industry.

Shashank shares his personal journey with obesit... more

In this episode of The Wellness Reset, we’re joined by Shivam Higorani, Founder & CEO of Ace Blend.

Join us as we uncover:

*

Why cheap supplements are almost always a red flag and the science behind ingredient pricing

*

The questions every c... more

In this episode of The Wellness Reset, we’re joined by Ami Patel, renowned expert in breathwork and meditation at The Art of Living with 22+ years of experience.

Join us as we uncover:

*

Real-life transformations through breathwork

*

Ujjayi ... more

In this episode of The Wellness Reset, we’re joined by Dr. Nathan Bryan, renowned biochemist, entrepreneur, author, and founder, chairman & CEO of Bryan Therapeutics, Inc. with 18+ years of experience.

Join us as we uncover:

*

Why nitric oxide i... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Shashank Mehta
Founder of The Whole Truth Foods
The Whole Truth Foods
Episode: Ep.11 - The Truth Behind ‘Healthy’ Packaged Foods
Shivam Higorani
Founder of Ace Blend
Ace Blend
Episode: Ep.10 - The Supplement Industry's Dirty Secret — Shivam Higorani Speaks Out
Ami Patel
Celebrity fashion designer and Art of Living teacher
Art of Living
Episode: Ep.09 - Breathe Better, Stress Less: Breathwork Secrets Most People Ignore ft. Ami Patel
Dr. Nathan Bryan
Scientist researching nitric oxide and its medical applications
Episode: Nitric Oxide: The Secret to Immunity, Heart Health & Longevity
Angad Daryani
Founder of Praan, focusing on innovative solutions for air quality
Praan
Episode: Ep.06 - Can India Solve Its Air Crisis? Angad Daryani Explains
Dr. Pallavi
A parenting coach and educator with extensive experience helping parents navigate modern challenges.
Episode: Ep.05 - Parenting in the Age of Pressure, Screens & Comparison
Dr. Mukesh
Expert in internal medicine, acute medicine, and clinical transformation.
Episode: Ep.04 - Stress, Longevity & ​The Lies We’ve Been Sold About ‘Healthy Living’
Dr. Garvit
Oncology expert and breast cancer surgeon
Nanavati Max Super Speciality Hospital
Episode: Ep.03 - Breast Cancer Explained: What Every Woman (and Man) Should Know
Man of Steel
Strongest man in India and holder of 16 Guinness World Records
Episode: 16 Guinness World Records: How India’s Steel Man Redefined Strength and Discipline

Host

Luke Coutinho
Host of The Wellness Reset; frequently discusses health, nutrition, and lifestyle strategies.

Reviews

4.9 out of 5 stars from 209 ratings
  • Inspirational and Outstanding

    There is no pause button when Luke speaks. He is just an amazing speaker.

    If you want a different perspective in life and want to change your life then Luke is the guy.

    All the best and keep rocking.

    Apple Podcasts
    5
    Fitdadat30
    India3 years ago
  • My Goan Fellow

    It feel so good to see you fly high .

    Good bless .

    Apple Podcasts
    5
    Priyatam desai
    India3 years ago
  • Excited about the future

    Luc is a true influencer in the most positive Sena of the word. He is intentionally and creatively reaching out into the world and curating content that is of great value to his listeners and readers.

    Apple Podcasts
    5
    DrStevenG
    United States3 years ago
  • Luke Coutinho show

    Thank you so much Luke for choosing such important topics and explaining them in simple terms ❤️

    Who else other than Gurudev to simplify even complicated topics and guide us through the journey of life ❤️

    Luke and Gurudev, can’t ask for more 😍 It was totally enjoyable and enlightening. I was reminded of the first session of Sudarshan Kriya when we had to tell I belong to you to the person next to us. Understood the importance of that statement today. Where there is sense of belongingness ther... more

    Apple Podcasts
    5
    9599gv
    India3 years ago
  • Lifestyle simplified

    It’s always amazing to hear to Luke. The things I love the most about his content are that he stresses upon simplifying lifestyle and sticking to fundamentals.

    Apple Podcasts
    5
    Adarsh101
    India3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as credible and informative, contributing meaningful expert perspectives.
Audience values ethical brand practices and transparency in health claims.
The host is praised for clear communication and ability to translate complex topics into actionable steps.
Listeners appreciate accessible, practical health tips and science-backed insights from diverse guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#222
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ep.11 - The Truth Behind ‘Healthy’ Packaged Foods
Q: How do you justify the higher price for your products?
The higher price reflects higher-quality, transparent ingredients and the cost of rigorous batch and raw-material testing; the brand accepts thinner gross margins to maintain honesty and safety.
Ep.09 - Breathe Better, Stress Less: Breathwork Secrets Most People Ignore ft. Ami Patel
Q: How can breathwork help with sleep and relaxation?
Breathwork calms the nervous system, with techniques like Brahmaribrama (humming), Yoga Nidra, and Nidra-like practices helping to ease nerves, promote deeper sleep, and support power naps, even after meals.
Ep.05 - Parenting in the Age of Pressure, Screens & Comparison
Q: How should parents approach screen time with their children?
Parents should set clear expectations for screen time limits and monitor the content their children consume, ensuring it is appropriate and safe.
Ep.05 - Parenting in the Age of Pressure, Screens & Comparison
Q: How do parents handle transitions as their children grow?
Parents should gradually transition from being the primary decision-makers to allowing children to make their own decisions, providing emotional security throughout the process.
Ep.05 - Parenting in the Age of Pressure, Screens & Comparison
Q: What are the top two or three things that are going terribly wrong right now amongst our society, amidst our society?
There is confusion between love and excess, leading to instant gratification among children; there are mounting expectations placed on children by parents, and there is a growing concern over substance abuse.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Reset

What is The Wellness Reset about and what kind of topics does it cover?

The show centers on practical health, lifestyle, and wellness topics led by a health-focused host. Across episodes, conversations cover transparent product branding, nutrition quality, breathwork, nitric oxide biology, chronic disease management, sleep and stress, parenting in modern society, air quality, and preventive care. Guests tend to be founders, clinicians, or educators who emphasize evidence-based approaches, transparency, and lifestyle interventions that listeners can apply at home, work, or in small teams. A recurring strength is clear, actionable takeaways—ranging from testing protocols and supply-chain integrity to breathing techniques and sleep optimization—paired with personal anecdotes that reinforce real-world applicability... more

Where can I find podcast stats for The Wellness Reset?

Rephonic provides a wide range of podcast stats for The Wellness Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Reset get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Reset, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Wellness Reset?

Rephonic provides comprehensive predictive audience data for The Wellness Reset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Wellness Reset have?

To see how many followers or subscribers The Wellness Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Reset?

These podcasts share a similar audience with The Wellness Reset:

1. The Dr. Hyman Show
2. The Peter Attia Drive
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Exam Room by the Physicians Committee
5. The Jesse Chappus Show

How many episodes of The Wellness Reset are there?

The Wellness Reset launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Reset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Reset?

Rephonic pulls ratings and reviews for The Wellness Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Wellness Reset?

Rephonic provides full transcripts for episodes of The Wellness Reset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Wellness Reset?

Recent guests on The Wellness Reset include:

1. Shashank Mehta
2. Shivam Higorani
3. Ami Patel
4. Dr. Nathan Bryan
5. Angad Daryani
6. Dr. Pallavi
7. Dr. Mukesh
8. Dr. Garvit

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days