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Artwork for The Wellness Reset

The Wellness Reset

Luke Coutinho
Emotional Health
Mental Health
Oral Health
Awakening
Stress Management
Relationships
Nervous System
Nutrition
Cancer
Alternative Medicine
Consciousness
Conscious Breathing
Dental Health
Lifestyle Changes
Blood Chemistry
Metabolic Health
Nutritional Science
Sleep
Exercise
Emotional Wellness

Welcome to The Wellness Reset, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.

PublishesDailyEpisodes97Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Wellness Reset

Latest Episodes

In this episode of The Wellness Reset, we’re joined by Dr. Pallavi Rao Chaturvedi, a parenting coach, entrepreneur, author, TEDx speaker, and the founder of Get Set Parent with Pallavi.

Join us as we uncover:

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Good parenting starts with introsp... more

In this episode of The Wellness Reset, we’re joined by Dr. Mukesh Thakur, a practicing Director - Internal Medicine, Acute Medicine & Clinical Transformation at Sir H.N. Reliance Foundation Hospital and Research Centre, Mumbai, with over 24+ years of... more

In this episode of The Wellness Reset, we’re joined by Dr. Garvit Chitkara, a practicing Associate Director – Breast Oncology at Nanavati Max Super Speciality Hospital, Mumbai, with over 15+ years of experience.

Join us as we uncover:

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Why brea... more

In this episode of The Wellness Reset, we’re joined by Dr. Nimish Shah, a practicing Consultant at the Department of Pulmonary & Sleep Medicine at Sir H. N. Reliance Foundation Hospital, with over 16 years of clinical experience.

Join us as we uncov... more

Key Facts

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Recent Guests

Dr. Mukesh
Expert in internal medicine, acute medicine, and clinical transformation.
Episode: Ep.04 - Stress, Longevity & ​The Lies We’ve Been Sold About ‘Healthy Living’
Dr. Garvit
Oncology expert and breast cancer surgeon
Nanavati Max Super Speciality Hospital
Episode: Ep.03 - Breast Cancer Explained: What Every Woman (and Man) Should Know
Man of Steel
Strongest man in India and holder of 16 Guinness World Records
Episode: 16 Guinness World Records: How India’s Steel Man Redefined Strength and Discipline
Dr. Maulik Parekh
Renowned cardiologist and head of the Structural Heart Program
Sir H. N. Reliance Foundation Hospital
Episode: India’s Heart Crisis: Genes, Stress & Prevention with Dr. Maulik Parekh
Dr. Sachin Trivedi
Oncologist specializing in integrative cancer treatment and personalized medicine
HCG Hospitals
Episode: Personalized Cancer Treatment: The Integrative Medicine Approach with Dr. Sachin Trivedi
Dr. Aashish Contractor
Pioneering cardiologist and expert in preventive cardiology and cardiac rehabilitation
HN Reliance Foundation Hospital
Episode: Decoding Heart Health: Myths, Risks & Life-Saving Strategies with Dr. Aashish Contractor
Dr. Amit Maydeo
Expert in gastrointestinal health and gastroenterology
Episode: What’s Harming Your Gut Health? Myths, Fixes & Expert Advice by Dr. Amit Maydeo
Dr. Rajiv Bhatt
Oncosurgeon and expert in cancer care
HCG Cancer Center
Episode: The Biology of Breast Cancer: Epigenetics, Screening, and Lifestyle Shifts for Prevention with Dr. Rajiv Bhatt
Dr. Sonali Kohli
Dermatologist and expert on skin, hair, and aging.
Episode: Unlocking the Secrets of Skin, Hair, and Aging with Dr. Sonali Kohli | S2 EP27

Host

Luke Coutinho
Host sharing wisdom on health and lifestyle, featuring insights from various health disciplines and lifestyle experiences.

Reviews

4.9 out of 5 stars from 207 ratings
  • Inspirational and Outstanding

    There is no pause button when Luke speaks. He is just an amazing speaker.

    If you want a different perspective in life and want to change your life then Luke is the guy.

    All the best and keep rocking.

    Apple Podcasts
    5
    Fitdadat30
    India3 years ago
  • My Goan Fellow

    It feel so good to see you fly high .

    Good bless .

    Apple Podcasts
    5
    Priyatam desai
    India3 years ago
  • Excited about the future

    Luc is a true influencer in the most positive Sena of the word. He is intentionally and creatively reaching out into the world and curating content that is of great value to his listeners and readers.

    Apple Podcasts
    5
    DrStevenG
    United States3 years ago
  • Luke Coutinho show

    Thank you so much Luke for choosing such important topics and explaining them in simple terms ❤️

    Who else other than Gurudev to simplify even complicated topics and guide us through the journey of life ❤️

    Luke and Gurudev, can’t ask for more 😍 It was totally enjoyable and enlightening. I was reminded of the first session of Sudarshan Kriya when we had to tell I belong to you to the person next to us. Understood the importance of that statement today. Where there is sense of belongingness ther... more

    Apple Podcasts
    5
    9599gv
    India3 years ago
  • Lifestyle simplified

    It’s always amazing to hear to Luke. The things I love the most about his content are that he stresses upon simplifying lifestyle and sticking to fundamentals.

    Apple Podcasts
    5
    Adarsh101
    India3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is recognized for his engaging speaking style and deep insights into health and wellness.
Many find the guided meditations particularly helpful for emotional release and grounding.
Overall, feedback highlights the positive impact of the content on listeners' well-being and lifestyle choices.
The discussions often resonate emotionally, offering comfort and insights on personal challenges.
Listeners appreciate the host's ability to simplify complex health topics, making them accessible and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#39
India/Health & Fitness
Apple Podcasts
#52
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ep.04 - Stress, Longevity & ​The Lies We’ve Been Sold About ‘Healthy Living’
Q: What would you advise the whole world in 60 seconds?
Reflect on your behavior and reactions to stress. It's not external pressures; understanding your internal response is key.
Ep.01 - The Truth About Eggs
Q: Why should people buy Happy Hens eggs today?
Happy Hens focuses on animal welfare, adds nutritional value like omega-3, and supports small farmers.
Ep.01 - The Truth About Eggs
Q: What are the government regulations for you in terms of testing and quality checks?
Currently, there are no consistent regulations; it's a wake-up call for farmers to be more conscious of quality control.
Inspired by Our Honourable PM Modi – The Story Behind the Bharat Dish
Q: Were you apprehensive before you met him?
Yes, I was nervous meeting him but reassured when he spoke in English during our conversation.
Inspired by Our Honourable PM Modi – The Story Behind the Bharat Dish
Q: How did it feel when the opportunity first came your way and what inspiration went behind planning lunch and dinner menus inspired by Prime Minister Modi's vision?
It was a great experience. I was nervous but honored to create a Bharat Dish inspired by the Prime Minister's vision for the country.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Wellness Reset

What is The Wellness Reset about and what kind of topics does it cover?

Focused on the intersection of health, wellness, and spirituality, this series features insightful discussions that explore various aspects of living a balanced and meaningful life. Key themes include emotional well-being, mindfulness practices, nutrition, and the intricate relationships between the mind and body. Episodes often include guided meditations that help listeners process grief and foster emotional healing, alongside practical advice regarding fitness and dietary habits that contribute to overall health. The host offers unique perspectives on how personal experiences can shape one's view on life and health, with the aim of uplifting listeners to embrace change and cultivate a renewed sense of purpose.

Where can I find podcast stats for The Wellness Reset?

Rephonic provides a wide range of podcast stats for The Wellness Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Wellness Reset get?

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What are the audience demographics for The Wellness Reset?

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How many subscribers and views does The Wellness Reset have?

To see how many followers or subscribers The Wellness Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Wellness Reset?

These podcasts share a similar audience with The Wellness Reset:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The School of Greatness
3. On Purpose with Jay Shetty
4. Know Thyself
5. The Mel Robbins Podcast

How many episodes of The Wellness Reset are there?

The Wellness Reset launched 3 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Wellness Reset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Wellness Reset?

Rephonic pulls ratings and reviews for The Wellness Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Wellness Reset?

Rephonic provides full transcripts for episodes of The Wellness Reset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Wellness Reset?

Recent guests on The Wellness Reset include:

1. Dr. Mukesh
2. Dr. Garvit
3. Man of Steel
4. Dr. Maulik Parekh
5. Dr. Sachin Trivedi
6. Dr. Aashish Contractor
7. Dr. Amit Maydeo
8. Dr. Rajiv Bhatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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