
What if longevity wasn’t owned by a single voice—but shaped by many?
Our host, Chris Wharton, brings together the world’s leading scientists, doctors, performers, and cultural icons—each offering a distinct perspective on the art of living better, longer.
From cutting-edge, data-backed research to lived experience, we explore the habits, mindsets, and breakthroughs that truly move the needle wh... more
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Your brain starts changing earlier than most people realize. A Stanford neuroscientist explains how emerging technology could reshape the future of cognitive health.
What if protecting your brain has less to do with chasing the next breakthrough, an... more
Before she made the world laugh, Tiffany Haddish had to use humor just to survive.
Growing up, Tiffany navigated homelessness and childhood trauma that would have broken most people. But it didn't break her, it built her. In this episode of The LIVI... more
“The sleep people are getting in the real world predicts how long they live better than almost anything else.” According to Dr. Michael Grandner, sleep isn't just rest. It's one of the strongest predictors of how long you'll live.
Yet most people fu... more
In this episode of The LIVING Room Podcast, host Chris Wharton sits down with Dr. Paul Mischel for a fascinating exploration of what causes cancer, and the future of preventive medicine.
A pioneer in precision oncology, Dr. Mischel's groundbreaking ... more
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Apple Podcasts | #242 |
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A longevity-focused show that brings together scientists, clinicians, and notable personalities to explore how to live better and longer through evidence-based habits, practical routines, and real-world experiences. Across recent episodes, conversations span intermittent fasting, circadian biology, exposome research, bone health and posture, GLP-1 biology, and aging science, all anchored by a data-informed mindset and a bias toward actionable takeaways. A standout throughline is the multidisciplinary approach: experts from Harvard, Stanford, and Columbia join high-profile guests to translate complex science into everyday choices, while guests share personal journeys that illuminate resilience, discipline, and purpose. The format combines ri... more
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These podcasts share a similar audience with The LIVING Room Podcast:
1. Huberman Lab
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3. The Metabolic Link
4. The Proof with Simon Hill
5. The Rich Roll Podcast
The LIVING Room Podcast launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The LIVING Room Podcast include:
1. Tiffany Haddish
2. Michael Grandner
3. Paul Mischel
4. Zachary Knight
5. Saranya Wyles
6. Robert Downey Jr.
7. Dr. Courtney Peterson
8. Gary Miller
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