
What if longevity wasn’t owned by a single voice—but shaped by many?
Our host, Chris Wharton, brings together the world’s leading scientists, doctors, performers, and cultural icons—each offering a distinct perspective on the art of living better, longer.
From cutting-edge, data-backed research to lived experience, we explore the habits, mindsets, and breakthroughs that truly move the needle wh... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What does it really look like to evolve into the best version of yourself? Robert Downey Jr. sits down with Chris Wharton for an honest conversation about discipline, self-awareness, taking control of one’s health, and what happiness truly means afte... more
Dr. Courtney Peterson runs one of the world's largest labs studying intermittent fasting in humans at Harvard, and her research shows most people are fasting at the wrong time of day. Here's what the clinical data actually says.
Chris Wharton sits... more
Can your environment cause more disease than your genes? Columbia University exposome researcher Gary Miller, PhD, has spent his career answering exactly that — and his findings will change how you live your daily life…
As founder of the first expos... more
Most people focus on living longer. Stanford geriatrician Deborah Kado says that’s the wrong goal — the real goal is living well for longer by protecting strength, mobility, and independence, and the research helps explain why.
Deborah Kado is a pro... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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A longevity-focused show that brings together scientists, clinicians, and notable personalities to explore how to live better and longer through evidence-based habits, practical routines, and real-world experiences. Across recent episodes, conversations span intermittent fasting, circadian biology, exposome research, bone health and posture, GLP-1 biology, and aging science, all anchored by a data-informed mindset and a bias toward actionable takeaways. A standout throughline is the multidisciplinary approach: experts from Harvard, Stanford, and Columbia join high-profile guests to translate complex science into everyday choices, while guests share personal journeys that illuminate resilience, discipline, and purpose. The format combines ri... more
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4. The Dr Vonda Show
5. The Rich Roll Podcast
The LIVING Room Podcast launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The LIVING Room Podcast include:
1. Robert Downey Jr.
2. Dr. Courtney Peterson
3. Gary Miller
4. Deborah Kado
5. Dariush Mozaffarian
6. William Mair
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