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Mindset Change - Healing Your Mind and Body Podcast

Paul Sheppard

If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. more

PublishesDailyEpisodes400Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for Mindset Change

Latest Episodes

Paul presents a very special 30 minute no sleep, deep rest Yoga Nidra meditation, designed to help you overcome anxiety and a feeling of being fraught, allowing you to live your best life in a peaceful way. more

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3 days ago

Struggling to awaken? more

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8 days ago

Paul presents a powerful 10 minute non deep sleep rest yoga nidre meditation designed to promote calm and peace within you. more

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10 days ago

Paul is joined by Daniel White, a high performance energy coach and spiritual healer. Daniel discusses his unique approach to financial freedom, emphasising the importance of changing one's relationship with money to regain personal power. He shares ... more

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14 days ago

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Reviews

4.9 out of 5 stars from 506 ratings
  • Grounding, resonating and insightful podcast

    I have found Paul’s podcast so helpful while going through a difficult time. His words really resonate and he challenges thought processes respectfully and with impact. I’m struck by his tone of compassionate challenge and it’s certainly shone some light into the dark for me.

    Apple Podcasts
    5
    RoraGil
    United Kingdoma month ago
  • What great Podcasts

    I always feel so calm and have more clarity at the end of a meditation or podcast. more

    Apple Podcasts
    5
    zop123#$&
    Canada3 months ago
  • Great!

    Podcast Addict
    5
    Winklle
    3 months ago
  • True Inspiration

    Whether you’re trying to cope with problems in your personal life, or you need coaching inspiration, Paul Sheppard is the best!!! He is a genuine, compassionate and thoughtful man who tells it like it is. There’s something to motivate everyone here. Thank you Paul for years of inspiration and support.

    Apple Podcasts
    5
    Kula sutra
    United Kingdom4 months ago
  • Skilled and useful

    Thank you.

    Apple Podcasts
    5
    Mr Pants2
    United Kingdom4 months ago

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Mindset Change launched 6 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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