The Ultimate Mindset Change Podcast
Paul SheppardHave you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your ... more
| Publishes | Daily | Episodes | 624 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Sleep deeper with this pre-sleep breath work guided meditation to help your mind and body unwind and relax.
Inspired by how many of you tell me you like to listen to my meditations at night. This is the second of the Sleep Deeper Series — a collecti... more
Sometimes the most powerful thing you can do is stop. If your body feels tense then you can believe you are in danger. This shows up as anxiety, stress and anger with yourself, people around you and the world and this as you know feels painful and t... more
Sometimes the most powerful thing you can do is stop. If your body feels tense then you can believe you are in danger. This shows up as anxiety, stress and anger with yourself, people around you and the world. This 35-minute Yoga Nidra guides you i... more
Community link below!
Having trouble switching off at night? This short breath work meditation is designed to help you release the tension and worries of the day so you can drift into deep, restful sleep.
Inspired by how many of you tell me you lik... more
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Reviews
- Incredibly helpful
Paul’s work is amazing and really helpful for managing my ADHD, autism and PTSD, it makes a big difference to quietening down my brain and accessing my true self. I wish I could afford his services for more intense support but his free resources are very useful for people who can’t access coaching. Thank you!! 🙏
Apple Podcasts5Aosbo
United Kingdom4 months ago - Great podcast
I love this podcast. It has helped me so much.
Apple Podcasts5NicoyaJewelry
United States5 months ago - Amazing
I love all of the content, the meditations are superb, and the chatty podcasts so very insightful. Can’t tell you how much these have helped change my anxiety and perception of it.
Apple Podcasts5Anje chopUnited Kingdom6 months ago - Great Interview
Greatly enjoyed speaking with Paul about pain and illness linked to stress and trauma rather than to injury or disease. Paul understood exactly the concepts involved and I enjoyed our dialogue about how to diagnose and successfully treat this condition. Thank you, Paul!
Apple Podcasts5DrDave53United Statesa year ago - A Holiday Gift
Thank you, Paul, for these lovely episodes. A thoughtful, loving way to bring joy and care to this season. Solstice Blessings, All.
Apple Podcasts5shuffle sister
Canadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #165 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #132 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #191 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #194 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #212 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #236 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Ultimate Mindset Change Podcast
What is The Ultimate Mindset Change Podcast about and what kind of topics does it cover?
This podcast focuses on transforming listeners' mindsets to liberate them from persistent anxiety, self-doubt, and stress. It presents an integrated approach that combines bold insights, guided meditations, and reflective questioning aimed at fostering deeper clarity in personal and professional realms. Noteworthy is the commitment to not just fix perceived issues, but to help individuals reconnect with their authentic selves, promoting a sense of inner peace and higher consciousness. Episodes cater to those seeking success without sacrificing their well-being, making it a valuable resource for entrepreneurs, high achievers, and anyone on a journey of personal growth.
Where can I find podcast stats for The Ultimate Mindset Change Podcast?
Rephonic provides a wide range of podcast stats for The Ultimate Mindset Change Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ultimate Mindset Change Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ultimate Mindset Change Podcast get?
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What are the audience demographics for The Ultimate Mindset Change Podcast?
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How many subscribers and views does The Ultimate Mindset Change Podcast have?
To see how many followers or subscribers The Ultimate Mindset Change Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ultimate Mindset Change Podcast?
These podcasts share a similar audience with The Ultimate Mindset Change Podcast:
1. Yoga Nidra & Beyond | Ayla Nova
2. Mindful In Minutes Meditation
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Guided Meditation
5. ADHD Chatter
How many episodes of The Ultimate Mindset Change Podcast are there?
The Ultimate Mindset Change Podcast launched 8 years ago and published 624 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Mindset Change Podcast?
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Where can I see ratings and reviews for The Ultimate Mindset Change Podcast?
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How do I access podcast episode transcripts for The Ultimate Mindset Change Podcast?
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What guests have appeared on The Ultimate Mindset Change Podcast?
Recent guests on The Ultimate Mindset Change Podcast include:
1. Stephen Daniel
2. Anthony Ogogo
3. Steve Taylor
4. Helen Nicholson
5. Dr. David Clarke
6. Adam Parker
7. Dan Sullivan
8. Dane Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.