The Mindset Change Podcast
Paul SheppardHave you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. ... more
| Publishes | Twice weekly | Episodes | 686 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Free Kindle Book Version Link
Mindset Change Community Skool Link.
Finally my book Anxiety is Your Wake-Up Call is now out on Amazon and to celebrate its release the kindle version of the book is free for today the 9th and tomorrow the 10th.
I wou... more
Explore, expand and raise your level of consciousness with this guided Non Sleep Deep Rest Meditation. This is one of my favourite practises to help you relax on a deeper level than before to explore what and who you are beyond the noise of your thi... more
A powerful way to start your day is to enter a theta brainwave state to reprogram your mind for manifesting. This guided meditation will work with your RAS in your brain to help filter reality to look for the opportunities to help you grow and expan... more
This guided meditation will take you deep into the quantum field to help you focus on manifesting like never before. The feedback from this meditation when it was originally released has been phenomenal which is why I wanted to share it again here.
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Reviews
- Thank you 💕
So, so grateful to Paul for providing all these wonderful meditations and content for free. I do a practise daily. I recommend this podcast to my clients dealing with stress and anxiety and they all love it too. Thank you so much Paul. 🥰
Apple Podcasts5Lora0141
United Kingdoma month ago - Incredibly helpful
Paul’s work is amazing and really helpful for managing my ADHD, autism and PTSD, it makes a big difference to quietening down my brain and accessing my true self. I wish I could afford his services for more intense support but his free resources are very useful for people who can’t access coaching. Thank you!! 🙏
Apple Podcasts5AosboUnited Kingdom10 months ago - Great podcast
I love this podcast. It has helped me so much.
Apple Podcasts5NicoyaJewelry
United Statesa year ago - Amazing
I love all of the content, the meditations are superb, and the chatty podcasts so very insightful. Can’t tell you how much these have helped change my anxiety and perception of it.
Apple Podcasts5Anje chopUnited Kingdoma year ago - Great Interview
Greatly enjoyed speaking with Paul about pain and illness linked to stress and trauma rather than to injury or disease. Paul understood exactly the concepts involved and I enjoyed our dialogue about how to diagnose and successfully treat this condition. Thank you, Paul!
Apple Podcasts5DrDave53United States2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #95 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #165 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #186 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #192 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #205 |  India/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About The Mindset Change Podcast
What is The Mindset Change Podcast about and what kind of topics does it cover?
A mindset-focused show that blends practical psychology, mindfulness, and guided meditations to reduce anxiety, burnout, and self-doubt while promoting higher consciousness and wellbeing. Across episodes, listeners encounter structured breathing, NSDR (non-sleep deep rest) meditations, self-inquiry, and actionable mindset shifts designed for high performers, entrepreneurs, and wellness-minded professionals seeking sustainable success without sacrificing wellbeing. A standout pattern is the consistent pairing of tangible stress-management techniques with deeper, transformative questions designed to reframe identity and purpose.
Where can I find podcast stats for The Mindset Change Podcast?
Rephonic provides a wide range of podcast stats for The Mindset Change Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mindset Change Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mindset Change Podcast get?
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What are the audience demographics for The Mindset Change Podcast?
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How many subscribers and views does The Mindset Change Podcast have?
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Which podcasts are similar to The Mindset Change Podcast?
These podcasts share a similar audience with The Mindset Change Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Yoga Nidra: Well Within
3. Finding Freedom with Peter Crone
4. HEAL with Kelly
5. The Hypnotist
How many episodes of The Mindset Change Podcast are there?
The Mindset Change Podcast launched 8 years ago and published 686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mindset Change Podcast?
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Where can I see ratings and reviews for The Mindset Change Podcast?
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What guests have appeared on The Mindset Change Podcast?
Recent guests on The Mindset Change Podcast include:
1. Stephen Daniel
2. Anthony Ogogo
3. Helen Nicholson
4. Dr. David Clarke
5. Adam Parker
6. Dan Sullivan
7. Dane Johnson
8. David Hamilton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.