The Life and Fork Podcast
Juliet O'SullivanTrying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before. Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time! If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting i... more
| Publishes | Weekly | Episodes | 20 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode I explore the very commonly heard phrase "nothing has changed but I'm gaining weight" or "I'm not doing anything differently" ... but you probably are. Its just so subtle you don't acknowledge it.
I look at what these things might be... more
People will more commonly hear me talk about 'what you are going to get shit at, but it doesn't make a great podcast title!
In this episode I explore how just adding more things into an already chaotic life, doesn't usually have a great success rat... more
In this episode I share my thoughts after a lightbulb moment at a personal growth masterclass last week, on how to get perspective on if you are aligning your behaviours with you goals.
This is the episode for you if you are constantly saying 'I kno... more
In this episode I explore how normalised sitting in a chair for 8 hours a day has become and how detrimental this is to both our physical and mental health.
It is not how it is supposed to be and a species we are paying the price!
I explore how th... more
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Chart Rankings
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Apple Podcasts | #209 |  United Kingdom/Health & Fitness/Nutrition |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Life and Fork Podcast?
These podcasts share a similar audience with The Life and Fork Podcast:
1. The Teen Commandments
2. Sh**ged Married Annoyed
3. Happy Mum Happy Baby
4. Great Company with Jamie Laing
How many episodes of The Life and Fork Podcast are there?
The Life and Fork Podcast launched 10 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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