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The Inspired Life Podcast

Lewis Huckstep
Trauma
Relationships
Personal Development
Personal Growth
Coping Mechanisms
Mental Health
Limiting Beliefs
Values
Self-Improvement
Healing
Triggers
Emotional Healing
Self-Reflection
Purpose
Anxiety
Attachment Styles
Inner Work
Narcissism
Coaching
Motivation

The Inspired Life Podcast is for high‑achieving founders and professionals who look successful on paper but feel anxious, stuck, or unfulfilled inside. Lewis goes deep on relationships, inner work, purpose, and building a regulated, values‑aligned business. Honest conversations, practical tools, and real stories to help you break repeating patterns and create a life that actually feels like you.

PublishesTwice weeklyEpisodes429Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Inspired Life Podcast

Latest Episodes

Are you struggling with a sexless marriage? Learn the four core reasons intimacy fades and get actionable steps to fix it today.A sexless marriage is more common than you think, but it does not have to be permanent. In this video, I break down the fo... more

Work with me for free: www.skool.com/inspired-life-method-9441/

If you have ADHD and you are still trying to force yourself to focus on things you do not care about, you are fighting your own biology and losing. You do not have an attention ... more

YouTube

Work with me for free: www.skool.com/inspired-life-method-9441/

Most people trying to heal anxious or avoidant attachment are focused on the wrong thing. You can read every book on attachment theory, understand your patterns completely, and ... more

Work with me for free: www.skool.com/inspired-life-method-9441/He was $250,000 in debt, living in his car, and suicidal. He watched two friends get killed in a drive-by shooting and somehow walked away alive. Then one night, he posted the raw... more

YouTube

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Recent Guests

Ben Lowe
Co-founder of The New Age Man; works with men to break cycles of self-sabotage and become better partners and fathers
The New Age Man / Beyond the Chaos
Episode: The Warning Signs of Abuse That Aren't Physical | Ben Lowe & Tiarny Strachan
Tiarny Strachan
Co-founder of Beyond the Chaos; helps women rebuild self-worth, boundaries, and identity
Beyond the Chaos
Episode: The Warning Signs of Abuse That Aren't Physical | Ben Lowe & Tiarny Strachan
Preston Smiles
Speaker, author, relationship coach
Bridgemethod
Episode: Preston Smiles - What a Healthy Man Actually Looks Like in a Relationship
Diana Garcia
Entertainment industry professional turned healing advocate and author
House of Darlings / Limitless Impact (author)
Episode: How to Heal From Childhood Trauma, Violence & Emotional Abuse (The Full Roadmap) | Diana Garcia
Amy Shaw
Multidimensional businesswoman, spiritual mentor, creative visionary; founder of multiple brands
Amy Shaw brands / NeuroSpicy Lerve
Episode: The Spiritual Gifts Society Doesn't Want You To Know About - Amy Shaw
Joni Hodson
Integrative facialist, educator, and industry disruptor
The Facelift Facialist / Faceliftfacialist brand
Episode: Your Nervous System Is Holding Your Trauma - Joni Hodson
Sara McNelis
A manifestation and body transformation expert, speaker and fitness professional with over 16 years of experience
Self-employed / Coaching business
Episode: Your Subconscious Mind Controls More Than You Think - Sara Mcnelis
Jessica Ella
Founder of the four-pillared healing modality, Aruka Therapy
Aruka Therapy
Episode: Childhood Abuse Changes Everything. Here's Why - Jessica Ella
Natalie Cutajar
Founder of Light Codes and a global leader in light language; coach and mentor to spiritual entrepreneurs
Light Codes
Episode: Why Every Entrepreneur Needs to Activate Their Soul Gifts - Natalie Cutajar

Host

Lewis Howes
Host who guides conversations, shares coaching frameworks, and introduces tools and guests.

Reviews

4.7 out of 5 stars from 106 ratings
  • Love This Podcast

    Lewis breaks down the tenants of his teachings in a way that makes listening fun and I find his straightforward approach refreshing

    Apple Podcasts
    5
    Flipcide
    United Statesa year ago
  • On point with real, useful steps

    I love this podcast. Out of all the self help I’ve done, Lewis’ approach integrates several different methods and makes it his own which I find insightful and truly helpful. Not “fluff” and with authentic heart and passion. Thank you for sharing your gifts, Lewis. 🙏

    Apple Podcasts
    5
    YouCanDoThis🙌
    United Statesa year ago
  • Great content

    Found Lewis on “do the work” now I’m working my way through these episodes and they’re amazing. Love the limiting beliefs and the healing trauma episodes the most! From a fellow Aussie I am really loving this podcast!

    Apple Podcasts
    5
    Cwd2010
    Australia3 years ago
  • Just wow! Thank you.

    So glad I stumbled across this podcast via another. Bringing so much awareness and understanding to who and why I am and continually unravelling and exposing the unhealed parts. So grateful.

    Apple Podcasts
    5
    maxy/bella
    Australia3 years ago
  • 10/10!

    Best podcast!

    Apple Podcasts
    5
    g_c33
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are valued for their energy, pacing, and clarity of takeaway.
The host blends psychology, spirituality, and practical steps in a clear, engaging way.
Listeners praise actionable insights and a direct, no‑fluff approach.
Guests are described as real and inspiring, bringing valuable techniques and personal journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Preston Smiles - What a Healthy Man Actually Looks Like in a Relationship
Q: What practical steps can someone take to begin unhooking from external validations and start regulating their nervous system?
Begin with four steps: reveal to safe people, release the emotion, regulate the nervous system, and rebuild a new version of themselves, applying it first in intimate relationships.
The Spiritual Gifts Society Doesn't Want You To Know About - Amy Shaw
Q: What would you suggest as tips for parenting from day one with everything you know now?
Honor your own journey, model self-love and presence, and create space for big emotions while teaching boundaries and accountability, so children feel seen and supported.
Your Nervous System Is Holding Your Trauma - Joni Hodson
Q: How do you discern between intuitive guidance and ego or trauma responses when making big decisions?
I compare the full-body yes against the fear-based hesitation, assess whether the impulse serves my mission, and practice waiting for timing and alignment rather than rushing into action.
Your Nervous System Is Holding Your Trauma - Joni Hodson
Q: What is the misperception people have about you versus who you authentically are?
People often see me as outwardly confident and sociable, but I'm actually more introverted and self-critical; I'm learning to honor that interior state while showing up authentically.
How to Reparent Yourself (Stop Dating Your Childhood Wound) - Nerida Bint
Q: What should someone do to start their healing journey?
Get honest with your thoughts and write down every single thought for a day, categorizing them as love or fear.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Inspired Life Podcast

What is The Inspired Life Podcast about and what kind of topics does it cover?

This show centers on personal growth for high‑achieving professionals, with a steady emphasis on relationships, nervous-system regulation, trauma healing, and identity work. Across episodes, listeners are offered practical frameworks to break repeating life patterns, rebuild healthier dynamics, and align personal values with regulated, purpose-driven work. Guests bring lived experience in healing, spirituality, entrepreneurship, and wellness, creating a rich mix of coaching tactics, real‑life stories, and actionable tools. A notable strength is the integration of somatic practices, breathwork, and neuroplasticity into everyday life, making complex concepts accessible for listeners who want measurable change without fluff.

Where can I find podcast stats for The Inspired Life Podcast?

Rephonic provides a wide range of podcast stats for The Inspired Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Inspired Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Inspired Life Podcast get?

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What are the audience demographics for The Inspired Life Podcast?

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How many subscribers and views does The Inspired Life Podcast have?

To see how many followers or subscribers The Inspired Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Inspired Life Podcast?

These podcasts share a similar audience with The Inspired Life Podcast:

1. The School of Greatness
2. Jillian on Love
3. The Mel Robbins Podcast
4. The Rise & Conquer Podcast
5. On Purpose with Jay Shetty

How many episodes of The Inspired Life Podcast are there?

The Inspired Life Podcast launched 7 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Inspired Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Inspired Life Podcast?

Rephonic pulls ratings and reviews for The Inspired Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Inspired Life Podcast?

Recent guests on The Inspired Life Podcast include:

1. Ben Lowe
2. Tiarny Strachan
3. Preston Smiles
4. Diana Garcia
5. Amy Shaw
6. Joni Hodson
7. Sara McNelis
8. Jessica Ella

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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