The Lean Body Podcast
Brian KeaneFitness entrepreneur Brian Keane breaks down how you can look amazing and improve your performance on the pitch.
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
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Latest Episodes
This wont be for all of you; but if you are a GAA player looking to turn your passion for fitness into a career, check out this bonus podcast from my business show - The Fitness Business Podcast with Brian Keane
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Its been a wild four years writing this one.. Chapter 1 has some backstory to my early GAA days and the importance of not getting in your own head after a bad performance. I hope it helps as much as my previous books. Check it out on Amazon HERE
Shared from The Brian Keane Podcast
In this episode, we run through some of the popular questions recently sent in by GAA players who follow my Instagram.
My Pre Season GAA Lean Body Program starts this Monday, January 20th, the link for that pr... more
GAA Lean Body Pre Season Program €247 €197 (enter 'JAN' discount code at checkout) To get started, fill out the questionnaire below and I'll get you set up with your program and plan before the coaching starts Monday.. briankeanefitness.c... more
Reviews
- Amazing information
Absolutely love listening to these podcasts , there’s really detailed information on the sport I love and I am learning how to get the most out of my training. These podcasts really with mindset, nutrition and training . Cannot recommend these podcasts and books enough
Apple Podcasts5Molly 2$2
Ireland5 years ago - Love the podcast
Unbelievable podcast listen to it on the daily the information is unreal and so helpful👍
Apple Podcasts5lnim21Ireland5 years ago - Top class information
Brian’s knowledge on exercise and nutrition is unbelievable and he explains it brilliantly in both his books and his two podcasts. I can’t recommend Brian enough to anyone who is looking to improve their mindset towards training and nutrition.
Apple Podcasts5DG1718Ireland7 years ago
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The Lean Body Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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