The Journal is your go-to podcast for deep and empowering conversations, giving you the practical tools, knowledge, and motivation to transform your own life. Listen in as accredited Psychological Coach Lucy Spicer invites some truly inspiring guests to share the defining moments that turned their times of darkness into opportunities for growth. Journaling has been a game changer for Lucy and her ... more
Publishes | Monthly | Episodes | 20 | Founded | 2 years ago |
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Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture |
In this week’s episode of The Journal I'm joined by Clara Latham - powerhouse MD and Co-Founder of Deeply Foods, the UK's newest prebiotic fibre brand on a mission to transform the nations gut health!
At just 35, Clara has already built an impressi... more
In this deeply raw and honest episode, Lucy sits down with the incredible Jamie, a leading Breathwork expert and Founder of The Breath Space, to explore some of life’s biggest questions: Who are we? Why are we here? What is the meaning of life?
Toge... more
In this week’s episode of The Journal, Lucy is joined by model, content creator and host of The Muse Podcast, Chloe Lloyd.
In light of the recent and heartbreaking passing of Liam Payne, this topic seems even more essential to be open and honest ab... more
In this episode, Henrietta shares an inspiring, uplifting & hilarious insight into how this iconic British brand came to be. From the VERY humble beginnings of a uni flat living room in West London, to the bright lights of NYC. This is a real feel go... more
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I wish you would invest in a proper microphone and a little bit room treatment. You have great topics and great guests, but the quality unfortunately is not on par with other podcasts. I find it very tiring to listen like that when there are these room resonances and also background noises as if you were driving.
If you haven’t listened already, you need to! Really inspiring stories but at the same time really relatable - it’s just like listening to a couple of friends having a chat, with the most incredible self-help advice mixed in between
Amazing! I keep looking for when you launch another Lucy! The messages that you deliver are in the most simple but effective way! And I use the messages that I take from your podcasts! Honestly amazing. X
I recently stumbled upon Lucy and her podcast and couldn’t recommend it highly enough. The recent episode with Becki Rabin is truly life changing!! I’ve recommended it to my family and friends and will be listening to it again this weekend. I love that Lucy provides journaling prompts at the end of each episode to help you put the learnings into action. Inspiring, motivating and uplifting podcast that everyone needs in their ears!! Thank you, Lucy!
My first listen and had to follow! What an inspirational and uplifting pod. It’s like being sat with the girls, coffee and all the talk! Really really really wonderful!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
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The Journal launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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