Rephonic
Artwork for Beyond the Mat
Entrepreneurship
Pilates
Wellness
Heaven Mayhem
Health and Wellness
Hormonal Health
Human Design
Mental Health
Covid-19
Coffee
Oddmuse
Hairdressing
Cortisol
My Human Design App
Health
Social Media
Community Engagement
Jewelry Industry
Hailey Bieber
Hagen

Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.

Beyo... more

PublishesTwice weeklyEpisodes76Foundeda year ago
Number of ListenersCategories
BusinessHealth & Fitness

Listen to this Podcast

Artwork for Beyond the Mat

Latest Episodes

On this week’s episode, as we get ready for the return of our Cosy Season Challenge (back by popular demand!), we’re embracing the slower pace of the season and taking a moment to pause and reflect. Join Bryony for a real-time journaling session, wit... more

On this week’s episode, Bryony answers your questions, submitted by our amazing listeners. First, she shares a quick life update, including recent travels and what’s new in her third trimester. Next, Bryony responds to your questions getting into all... more

On this week’s episode, I was invited to explore what’s next in health, movement, and longevity, live from the Healf HX25 event. Hosted by Dr. Kristen Holmes, Chief Performance Officer at WHOOP, I was joined in conversation with Kayla Barnes-Lentz, a... more

This week’s episode is a really special one. I sit down with the remarkable Rosie Fawehimi, model, mum of two and in 2023, just 11 months postpartum, she was diagnosed with breast cancer. In this conversation, Rosie speaks so honestly and I am in awe... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

ACTIVATE
ACTIVATEMimi Bouchard
Ladies Who Launch
Ladies Who LaunchRochelle Humes
Transform
TransformDear Media
The RAISE Podcast
The RAISE PodcastCoral and Natalie Golding

Recent Guests

Rosie Fawehimi
Model, mother of two, and breast cancer advocate
Episode: Rosie Fawehimi’s Story: Motherhood, Breast Cancer and The Power of Resilience
Mimi Bouchard
Entrepreneur and author- focusing on mindset transformation and well-being.
Activations
Episode: Transform Your Mindset and Design Your Future Self with Mimi Bouchard
Sarah Lindsay
Three-time Olympian and founder of ROAR Fitness
ROAR Fitness
Episode: Inside the Mind of an Olympian: Sarah Lindsay’s Secrets to Peak Performance and Our September Challenge Reveal
Andraya Kenton
Entrepreneur and founder of jewelry brands MeMe London and Celeste Starre
Celeste Starre, MeMe London
Episode: How to Build & Scale a Standout Brand with Andraya Kenton
Estelle Bingham
Holistic therapist, energetic healer, author, and metaphysical teacher with over 20 years of experience.
Episode: How to Tune Into Your True Essence, Spot Your Emotional Red Flags and Top Manifestation Techniques with Estelle Bingham
Susan Yara
Co-founder of Naturium and founder of the YouTube channel Mixed Makeup
Naturium
Episode: From Zero to $355M in 3 Years, Susan Yara’s Naturium Gets Snapped up by e.l.f. Cosmetics
Rhian Stephenson
Founder of Artah, a health and supplement company
Artah
Episode: How to Build Your Health from The Inside Out with Rhian Stephenson
Jacob Joenck
Founder of Koatji, a brand of organic oat milk
Koatji
Episode: Cutting Through The Noise with Everything You Need to Know About Oat Milk and Seed Oils with Koatji Founder, Jacob Joenck
Erin Deering
Founder of Triangle swimwear brand and Deering, creative entrepreneur
Deering
Episode: The Secret Behind the FOMO Effect and Proven Marketing Strategies That Drive Results with Erin Deering

Host

Bryony Deery
World-renowned Pilates teacher and founder of the health and fitness app Pilates By Bryony. Known for her authentic conversations and relatable approach to wellness and personal growth.

Reviews

4.6 out of 5 stars from 222 ratings
  • Stop interrupting guests

    Maddening to listen to as guests are constantly being interrupted by the host. LET THE GUEST SPEAK. Someone on her team needs to have a word with her. Stop finishing guests’ sentences and chipping in throughout - it stops the flow and doesn’t make for easy listening.

    Apple Podcasts
    1
    Anais_Quinn
    United Kingdom5 months ago
  • Love the podcast but sort the audio!

    I love this podcast, particularly all the guests and the topics discussed. However, the audio quality is always so poor which really brings the podcast down!

    Apple Podcasts
    3
    IGC-22
    United Kingdom7 months ago
  • Inspired

    Loveeee Bryony’s podcast. I was introduced to Bryony through The Him and Her Show and was hoping she would start her own podcast! She is such an inspiration <3

    Apple Podcasts
    5
    MadelineSheridan
    Canada8 months ago
  • 2 posh girls

    The Dilly Groes episode was a bit disappointing. The idea of "angel investors" being friends and family feels pretty uninspiring for people who don’t run in these circles. While Groes’ collection is are nice, the overarching message that you can achieve anything if you have a good enough work ethic feels a bit misleading. The truth is, you can achieve a lot if you come from a financially stable background. Bryony could really benefit from featuring a more diverse range of guests, not just her pr... more

    Apple Podcasts
    1
    Lovergirl123!!
    United Kingdom8 months ago
  • Inspirational

    Great book recommendations and good motivational conversations

    Apple Podcasts
    5
    Rachael van Daan
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as inspiring and uplifting, with listeners eager for new episodes and tangible tips for life enhancement.
Several reviews indicate the podcast's strong community feel and relatability, making it an engaging choice for those interested in wellness.
Fans are enthusiastic about the host's interviewing skills and the quality of the guests, often praising the insights shared.
Listeners appreciate the authenticity and practical advice shared, with many highlighting the motivational quality of the conversations.
Some feedback mentions audio quality issues, suggesting a need for improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ask Bryony Anything: The Listeners Q&A Special
Q: How do you get over the fear? How do you just do it anyway?
Start with small daily or weekly challenges that push you out of your comfort zone to build your confidence.
Ask Bryony Anything: The Listeners Q&A Special
Q: What is your number one piece of advice for someone who's just starting out, starting their own wellness business?
Gift your time as much as you possibly can without expectation, as it helps build momentum and confidence.
Ask Bryony Anything: The Listeners Q&A Special
Q: How do you embrace the inevitable physical changes and increase in size from creating a human?
It's important to be kind to yourself during pregnancy and embrace the change in your body because you are literally creating a human.
Rosie Fawehimi’s Story: Motherhood, Breast Cancer and The Power of Resilience
Q: Can you take us back to when you got diagnosed, how you even noticed it?
I found my lump completely by accident in the shower when I was washing my armpit, which led to a doctor's visit and eventual diagnosis.
Ready for a Reset? Peter Crone on Breaking Free from What’s Holding You Back
Q: What's the advice for someone starting a new health and wellness routine but feeling like a failure if they have one off day?
It's important to recognize self-judgment and to celebrate small accomplishments rather than focusing on perceived failures.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond the Mat

What is Beyond the Mat about and what kind of topics does it cover?

Conversations featured focus on personal growth, self-improvement, and wellness, exploring themes like mindset transformation, emotional well-being, and nutrition. The discussions often highlight the journeys and insights of guests who are leaders in their respective fields—including wellness experts, entrepreneurs, and athletes—providing relatable and actionable advice to listeners. This podcast is particularly engaging for those interested in integrating wellness into their lifestyle while gaining insights from motivating stories and expert advice, making it a useful resource for anyone looking to enhance their health and life practices.

Moreover, the relatability and authenticity of the host and guests likely foster a strong community, i... more

Where can I find podcast stats for Beyond the Mat?

Rephonic provides a wide range of podcast stats for Beyond the Mat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond the Mat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond the Mat get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Beyond the Mat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Beyond the Mat?

Rephonic provides comprehensive predictive audience data for Beyond the Mat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Beyond the Mat have?

To see how many followers or subscribers Beyond the Mat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond the Mat?

These podcasts share a similar audience with Beyond the Mat:

1. The Dream Bigger Podcast
2. ACTIVATE
3. Ladies Who Launch
4. Transform
5. The RAISE Podcast

How many episodes of Beyond the Mat are there?

Beyond the Mat launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond the Mat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond the Mat?

Rephonic pulls ratings and reviews for Beyond the Mat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Beyond the Mat?

Rephonic provides full transcripts for episodes of Beyond the Mat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Beyond the Mat?

Recent guests on Beyond the Mat include:

1. Rosie Fawehimi
2. Mimi Bouchard
3. Sarah Lindsay
4. Andraya Kenton
5. Estelle Bingham
6. Susan Yara
7. Rhian Stephenson
8. Jacob Joenck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days