Rephonic
Artwork for Beyond the Mat
Entrepreneurship
Pilates
Wellness
Heaven Mayhem
Health and Wellness
Hormonal Health
Human Design
Mental Health
Covid-19
Coffee
Oddmuse
Hairdressing
Cortisol
My Human Design App
Health
Social Media
Community Engagement
Jewelry Industry
Hailey Bieber
Hagen

Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.

Beyo... more

PublishesWeeklyEpisodes71Foundeda year ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for Beyond the Mat

Latest Episodes

If you’re feeling overwhelmed, stuck in your thoughts, struggling to let go, or seeking meaningful life advice. This one is for you. On this week’s unmissable episode, The Mind Architect, Peter Crone returns for a powerful, transformative, and deeply... more

On this week’s episode, I sit down with visionary entrepreneur Mimi Bouchard, founder of Activations who takes us inside the science of visualisation and how you can create the life you want.

Mimi breaks down the neuroscience behind visualisation, w... more

On this week’s episode, we’re romanticising a cosy, September energy and chatting about how to use this transitional month as your personal reset.

We explore how to be really intentional with your routines, goals and time. We go into Bryony’s top ti... more

On this week’s episode, I’m joined by Dr. Will Cole, one of the world’s leading functional medicine experts, bestselling author, and host of The Art of Being Well podcast. Dr. Cole has helped transform thousands of lives, and in this conversation, he... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mimi Bouchard
Entrepreneur and author- focusing on mindset transformation and well-being.
Activations
Episode: Transform Your Mindset and Design Your Future Self with Mimi Bouchard
Sarah Lindsay
Three-time Olympian and founder of ROAR Fitness
ROAR Fitness
Episode: Inside the Mind of an Olympian: Sarah Lindsay’s Secrets to Peak Performance and Our September Challenge Reveal
Andraya Kenton
Entrepreneur and founder of jewelry brands MeMe London and Celeste Starre
Celeste Starre, MeMe London
Episode: How to Build & Scale a Standout Brand with Andraya Kenton
Estelle Bingham
Holistic therapist, energetic healer, author, and metaphysical teacher with over 20 years of experience.
Episode: How to Tune Into Your True Essence, Spot Your Emotional Red Flags and Top Manifestation Techniques with Estelle Bingham
Susan Yara
Co-founder of Naturium and founder of the YouTube channel Mixed Makeup
Naturium
Episode: From Zero to $355M in 3 Years, Susan Yara’s Naturium Gets Snapped up by e.l.f. Cosmetics
Jessica Shand
Wellness expert and prior guest on the podcast
Episode: Your Summer Travel, Nutrition & Wellness Guide with Jessica Shand
Rhian Stephenson
Founder of Artah, a health and supplement company
Artah
Episode: How to Build Your Health from The Inside Out with Rhian Stephenson
Jacob Joenck
Founder of Koatji, a brand of organic oat milk
Koatji
Episode: Cutting Through The Noise with Everything You Need to Know About Oat Milk and Seed Oils with Koatji Founder, Jacob Joenck
Erin Deering
Founder of Triangle swimwear brand and Deering, creative entrepreneur
Deering
Episode: The Secret Behind the FOMO Effect and Proven Marketing Strategies That Drive Results with Erin Deering

Host

Bryony Deery
A world-renowned Pilates teacher and founder of Pilates By Bryony. She engages in health and wellness conversations, drawing from her transformative personal journey.

Reviews

4.7 out of 5 stars from 211 ratings
  • Stop interrupting guests

    Maddening to listen to as guests are constantly being interrupted by the host. LET THE GUEST SPEAK. Someone on her team needs to have a word with her. Stop finishing guests’ sentences and chipping in throughout - it stops the flow and doesn’t make for easy listening.

    Apple Podcasts
    1
    Anais_Quinn
    United Kingdom3 months ago
  • Love the podcast but sort the audio!

    I love this podcast, particularly all the guests and the topics discussed. However, the audio quality is always so poor which really brings the podcast down!

    Apple Podcasts
    3
    IGC-22
    United Kingdom5 months ago
  • Inspired

    Loveeee Bryony’s podcast. I was introduced to Bryony through The Him and Her Show and was hoping she would start her own podcast! She is such an inspiration <3

    Apple Podcasts
    5
    MadelineSheridan
    Canada7 months ago
  • 2 posh girls

    The Dilly Groes episode was a bit disappointing. The idea of "angel investors" being friends and family feels pretty uninspiring for people who don’t run in these circles. While Groes’ collection is are nice, the overarching message that you can achieve anything if you have a good enough work ethic feels a bit misleading. The truth is, you can achieve a lot if you come from a financially stable background. Bryony could really benefit from featuring a more diverse range of guests, not just her pr... more

    Apple Podcasts
    1
    Lovergirl123!!
    United Kingdom7 months ago
  • Inspirational

    Great book recommendations and good motivational conversations

    Apple Podcasts
    5
    Rachael van Daan
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content practical and motivating, making it a favorite part of their week.
Many listeners appreciate the inspirational content and relatable guests on the show.
Some express concern over audio quality and editing issues, suggesting improvements.
Reviews highlight Bryony's engaging interviewing style and her ability to ask meaningful questions that drive valuable conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#82
United Kingdom/Health & Fitness
Apple Podcasts
#107
Norway/Health & Fitness
Apple Podcasts
#158
Indonesia/Health & Fitness
Apple Podcasts
#162
Ukraine/Health & Fitness
Apple Podcasts
#207
South Africa/Health & Fitness
Apple Podcasts
#221
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ready for a Reset? Peter Crone on Breaking Free from What’s Holding You Back
Q: What's the advice for someone starting a new health and wellness routine but feeling like a failure if they have one off day?
It's important to recognize self-judgment and to celebrate small accomplishments rather than focusing on perceived failures.
Ready for a Reset? Peter Crone on Breaking Free from What’s Holding You Back
Q: How do you differentiate between limiting beliefs and just being delusional?
Limiting beliefs are seen as inhibitors to loving life, whereas delusional thinking can also create a more joyous life but is equally fictitious.
Dr. Will Cole’s 4 Top Inflammatory Foods, How to Regulate Your Nervous System and Master Your Health Choices
Q: What is your one food recommendation for daily consumption?
Manuka honey is beneficial for its antibacterial and antimicrobial properties and is generally well-tolerated.
Dr. Will Cole’s 4 Top Inflammatory Foods, How to Regulate Your Nervous System and Master Your Health Choices
Q: What are your tips for optimizing health in simple ways?
Focus on nutrient density, make meals your multivitamins, and choose foods that love your body back.
Dr. Will Cole’s 4 Top Inflammatory Foods, How to Regulate Your Nervous System and Master Your Health Choices
Q: What are the common things that patients should lean away from in the wellness space?
Being aware of taking too many supplements without understanding their impact and cultivating a better discernment about what is necessary for individual health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond the Mat

What is Beyond the Mat about and what kind of topics does it cover?

Conversations on health and wellness take center stage, as the host engages guests from various fields, including fitness, nutrition, and personal development. Listeners can expect to hear transformative stories that highlight personal journeys of wellness, alongside practical tips for incorporating health and fitness into daily life. Noteworthy themes include overcoming adversity, entrepreneurial insights, and the significance of community in health journeys. Authenticity shines through as guests share their experiences, aiming to empower listeners with relatable advice and inspiration for their own wellness paths.

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How many listeners does Beyond the Mat get?

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What are the audience demographics for Beyond the Mat?

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How many subscribers and views does Beyond the Mat have?

To see how many followers or subscribers Beyond the Mat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond the Mat?

These podcasts share a similar audience with Beyond the Mat:

1. The Dream Bigger Podcast
2. Hot Smart Rich
3. The RAISE Podcast
4. Ladies Who Launch
5. Transform

How many episodes of Beyond the Mat are there?

Beyond the Mat launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond the Mat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond the Mat?

Rephonic pulls ratings and reviews for Beyond the Mat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Beyond the Mat?

Recent guests on Beyond the Mat include:

1. Mimi Bouchard
2. Sarah Lindsay
3. Andraya Kenton
4. Estelle Bingham
5. Susan Yara
6. Jessica Shand
7. Rhian Stephenson
8. Jacob Joenck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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