Rephonic
Artwork for Beyond the Mat
Entrepreneurship
Pilates
Wellness
Heaven Mayhem
Health and Wellness
Hormonal Health
Human Design
Mental Health
Covid-19
Coffee
Oddmuse
Hairdressing
Cortisol
My Human Design App
Health
Social Media
Community Engagement
Hailey Bieber
Jewelry Industry
Hagen

Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.

Beyo... more

PublishesWeeklyEpisodes81Founded2 years ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for Beyond the Mat

Latest Episodes

My hospital bag is finally packed! On this episode, I’m going through exactly what I’m taking with me and I share my final trimester and pregnancy thoughts, the highs, lows, cravings and routines.

You’ll hear practical tips, must-have essentials, an... more

On this week’s episode, I sit down with Rochelle Humes, Presenter, Entrepreneur, Co-founder of our matcha brand Cloudcha, and podcast host.

Rochelle takes us through her journey from girl-band beginnings in The Saturdays to building and leading mult... more

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview... more

On this week’s episode, I’m catching up on all your favourite topics from fitness and Pilates advice to supplements, productivity and mindset. I share my go-to skincare products, one of the most underrated wellness tools I swear by, how I create my c... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Frankie Bridge
A former member of The Saturdays and S Club Juniors, she is now an advocate for mental health and a mother.
Faves, The Edit
Episode: How to Tune into Your Inner Power, Resilience and Create a Strong Mindset with Frankie Bridge
Rosie Fawehimi
Model, mother of two, and breast cancer advocate
Episode: Rosie Fawehimi’s Story: Motherhood, Breast Cancer and The Power of Resilience
Mimi Bouchard
Entrepreneur and author- focusing on mindset transformation and well-being.
Activations
Episode: Transform Your Mindset and Design Your Future Self with Mimi Bouchard
Sarah Lindsay
Three-time Olympian and founder of ROAR Fitness
ROAR Fitness
Episode: Inside the Mind of an Olympian: Sarah Lindsay’s Secrets to Peak Performance and Our September Challenge Reveal
Andraya Kenton
Entrepreneur and founder of jewelry brands MeMe London and Celeste Starre
Celeste Starre, MeMe London
Episode: How to Build & Scale a Standout Brand with Andraya Kenton
Estelle Bingham
Holistic therapist, energetic healer, author, and metaphysical teacher with over 20 years of experience.
Episode: How to Tune Into Your True Essence, Spot Your Emotional Red Flags and Top Manifestation Techniques with Estelle Bingham
Susan Yara
Co-founder of Naturium and founder of the YouTube channel Mixed Makeup
Naturium
Episode: From Zero to $355M in 3 Years, Susan Yara’s Naturium Gets Snapped up by e.l.f. Cosmetics
Rhian Stephenson
Founder of Artah, a health and supplement company
Artah
Episode: How to Build Your Health from The Inside Out with Rhian Stephenson
Jacob Joenck
Founder of Koatji, a brand of organic oat milk
Koatji
Episode: Cutting Through The Noise with Everything You Need to Know About Oat Milk and Seed Oils with Koatji Founder, Jacob Joenck

Hosts

Bryony Deery
Host and founder of the health and fitness app Pilates By Bryony, and a renowned Pilates instructor with a focus on wellness and personal growth through candid conversations.
Bryony Bass
Bryony Bass is a Pilates instructor and host of the discussions focused on health, wellness, and personal growth, often weaving her personal experiences into engaging dialogues.

Reviews

4.6 out of 5 stars from 237 ratings
  • Stop interrupting guests

    Maddening to listen to as guests are constantly being interrupted by the host. LET THE GUEST SPEAK. Someone on her team needs to have a word with her. Stop finishing guests’ sentences and chipping in throughout - it stops the flow and doesn’t make for easy listening.

    Apple Podcasts
    1
    Anais_Quinn
    United Kingdom6 months ago
  • Love the podcast but sort the audio!

    I love this podcast, particularly all the guests and the topics discussed. However, the audio quality is always so poor which really brings the podcast down!

    Apple Podcasts
    3
    IGC-22
    United Kingdom8 months ago
  • Inspired

    Loveeee Bryony’s podcast. I was introduced to Bryony through The Him and Her Show and was hoping she would start her own podcast! She is such an inspiration <3

    Apple Podcasts
    5
    MadelineSheridan
    Canada10 months ago
  • 2 posh girls

    The Dilly Groes episode was a bit disappointing. The idea of "angel investors" being friends and family feels pretty uninspiring for people who don’t run in these circles. While Groes’ collection is are nice, the overarching message that you can achieve anything if you have a good enough work ethic feels a bit misleading. The truth is, you can achieve a lot if you come from a financially stable background. Bryony could really benefit from featuring a more diverse range of guests, not just her pr... more

    Apple Podcasts
    1
    Lovergirl123!!
    United Kingdom10 months ago
  • Inspirational

    Great book recommendations and good motivational conversations

    Apple Podcasts
    5
    Rachael van Daan
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and encapsulating storytelling style, frequently praising the variety of guests.
Many highlight the inspiring connection established with the host, feeling motivated by the genuine conversations and tips provided.]}
There are mixed reviews regarding audio quality and editing standards, which some find distracting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#245
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ask Bryony Anything: The Listeners Q&A Special
Q: How do you get over the fear? How do you just do it anyway?
Start with small daily or weekly challenges that push you out of your comfort zone to build your confidence.
Ask Bryony Anything: The Listeners Q&A Special
Q: What is your number one piece of advice for someone who's just starting out, starting their own wellness business?
Gift your time as much as you possibly can without expectation, as it helps build momentum and confidence.
Ask Bryony Anything: The Listeners Q&A Special
Q: How do you embrace the inevitable physical changes and increase in size from creating a human?
It's important to be kind to yourself during pregnancy and embrace the change in your body because you are literally creating a human.
Rosie Fawehimi’s Story: Motherhood, Breast Cancer and The Power of Resilience
Q: Can you take us back to when you got diagnosed, how you even noticed it?
I found my lump completely by accident in the shower when I was washing my armpit, which led to a doctor's visit and eventual diagnosis.
Ready for a Reset? Peter Crone on Breaking Free from What’s Holding You Back
Q: What's the advice for someone starting a new health and wellness routine but feeling like a failure if they have one off day?
It's important to recognize self-judgment and to celebrate small accomplishments rather than focusing on perceived failures.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond the Mat

What is Beyond the Mat about and what kind of topics does it cover?

Focus is on health, wellness, and personal development, often featuring candid discussions with guests from various backgrounds. The host, a Pilates expert, navigates topics from practical fitness advice to deeper issues in motherhood, mental health, and entrepreneurship. The conversational style emphasizes relatability and practical takeaways for listeners looking to enhance their wellness journey and gain insights into personal growth. Unique in its approach, it seeks to empower listeners by fostering community through shared experiences while debunking common wellness myths.

Where can I find podcast stats for Beyond the Mat?

Rephonic provides a wide range of podcast stats for Beyond the Mat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond the Mat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond the Mat get?

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What are the audience demographics for Beyond the Mat?

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How many subscribers and views does Beyond the Mat have?

To see how many followers or subscribers Beyond the Mat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond the Mat?

These podcasts share a similar audience with Beyond the Mat:

1. The Dream Bigger Podcast
2. The RAISE Podcast
3. Ladies Who Launch
4. ACTIVATE
5. Transform

How many episodes of Beyond the Mat are there?

Beyond the Mat launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond the Mat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond the Mat?

Rephonic pulls ratings and reviews for Beyond the Mat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Beyond the Mat?

Recent guests on Beyond the Mat include:

1. Frankie Bridge
2. Rosie Fawehimi
3. Mimi Bouchard
4. Sarah Lindsay
5. Andraya Kenton
6. Estelle Bingham
7. Susan Yara
8. Rhian Stephenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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