Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.
Beyo... more
Publishes | Weekly | Episodes | 71 | Founded | a year ago |
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Number of Listeners | Categories | BusinessHealth & Fitness |
If you’re feeling overwhelmed, stuck in your thoughts, struggling to let go, or seeking meaningful life advice. This one is for you. On this week’s unmissable episode, The Mind Architect, Peter Crone returns for a powerful, transformative, and deeply... more
On this week’s episode, I sit down with visionary entrepreneur Mimi Bouchard, founder of Activations who takes us inside the science of visualisation and how you can create the life you want.
Mimi breaks down the neuroscience behind visualisation, w... more
On this week’s episode, we’re romanticising a cosy, September energy and chatting about how to use this transitional month as your personal reset.
We explore how to be really intentional with your routines, goals and time. We go into Bryony’s top ti... more
On this week’s episode, I’m joined by Dr. Will Cole, one of the world’s leading functional medicine experts, bestselling author, and host of The Art of Being Well podcast. Dr. Cole has helped transform thousands of lives, and in this conversation, he... more
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Maddening to listen to as guests are constantly being interrupted by the host. LET THE GUEST SPEAK. Someone on her team needs to have a word with her. Stop finishing guests’ sentences and chipping in throughout - it stops the flow and doesn’t make for easy listening.
I love this podcast, particularly all the guests and the topics discussed. However, the audio quality is always so poor which really brings the podcast down!
Loveeee Bryony’s podcast. I was introduced to Bryony through The Him and Her Show and was hoping she would start her own podcast! She is such an inspiration <3
The Dilly Groes episode was a bit disappointing. The idea of "angel investors" being friends and family feels pretty uninspiring for people who don’t run in these circles. While Groes’ collection is are nice, the overarching message that you can achieve anything if you have a good enough work ethic feels a bit misleading. The truth is, you can achieve a lot if you come from a financially stable background. Bryony could really benefit from featuring a more diverse range of guests, not just her pr... more
Great book recommendations and good motivational conversations
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Conversations on health and wellness take center stage, as the host engages guests from various fields, including fitness, nutrition, and personal development. Listeners can expect to hear transformative stories that highlight personal journeys of wellness, alongside practical tips for incorporating health and fitness into daily life. Noteworthy themes include overcoming adversity, entrepreneurial insights, and the significance of community in health journeys. Authenticity shines through as guests share their experiences, aiming to empower listeners with relatable advice and inspiration for their own wellness paths.
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Beyond the Mat launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Beyond the Mat include:
1. Mimi Bouchard
2. Sarah Lindsay
3. Andraya Kenton
4. Estelle Bingham
5. Susan Yara
6. Jessica Shand
7. Rhian Stephenson
8. Jacob Joenck
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