
Hi — I’m Denise G. Lee, a Healing & Leadership Coach for founders and professionals who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted En... more
| Publishes | Weekly | Episodes | 743 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||

Some emotional reactions aren’t dramatic — they’re delayed.
In this episode, Denise explores what happens when years of emotional suppression, high-functioning survival, and nervous system shutdown finally begin to crack open. If you’ve ever judged ... more
This is a revisit of episode #655, because this message deserves another pass.
If you’re the one who holds it all together while quietly falling apart—this is for you.
In this episode, I’m returning to the conversation about what happens when high-... more
You finally get a break… and instead of feeling calm, you feel restless, uneasy, or even guilty. Why? In this episode, we unpack the real reason peace feels uncomfortable after years of stress, high performance, or emotional chaos.
This isn’t a min... more
Most relationship advice focuses on communication, boundaries, or compatibility. But there’s a quieter shift that often goes unnoticed—especially for capable, high-functioning people.
In this episode, we explore what happens when care slowly turns i... more
People also subscribe to these shows.

Denise is one of the most prepared hosts I’ve ever met. She does her homework which I appreciate. It was an honor to be a guest on this show. Matt O’Neill
Denise’s thoughtful and empowering approach makes each episode feel like a personal coaching session. She offers practical advice tailored to unique experiences, whether it be overcoming trauma, managing anxiety, or building authentic relationships. It’s an inspiring and resourceful listen for anyone ready to succeed! Follow the show!
I had Denise on my show and she blew me away! What an honour to hear her message! I love this!
Denise Lee is a thoughtful, incisive podcast host. She probed my inner thought and emotions with surgical precision. Yet, she infused joy into our conversation and made it one I’ve remembered ever since the day we me. Listen in, folks.
I appreciate Denise’s honest, down to earth approach on this podcast. She and her guests inspire me to continue growing as an entrepreneur and I have benefitted tremendously from their practical wisdom.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on leadership for founders and professionals who lead with introspection and emotional awareness rather than traditional performance tricks. Episodes consistently explore themes like emotional sobriety, boundaries, self-trust, person-to-leadership alignment, and navigating grief, trauma, and burnout while building authentic influence. Co-hosted by a Healing & Leadership Coach, the conversations mix practical mindset shifts, personal storytelling, and calls to action such as coaching programs that promise deeper internal work and lasting leadership transformation. Noteworthy elements include a strong focus on internal regulation, the nervous system's role in leadership, and a commitment to actionable next steps beyond surfa... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched 6 years ago and published 743 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Dr. Brian Licuanan
2. Stephan Neff
3. Matt O'Neill
4. Tim Keogh
5. John Watson
6. Alan Carroll
7. Mary Hartland
8. Randy Atkins Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.