The Insomnia Project
Marco TimpanoThe Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.
Hosted on Acast. See acast... more
| Publishes | Daily | Episodes | 448 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
✨🎆 The Insomnia Project – Holiday Episodes • January 1 🎆✨
This episode marks the final chapter of our Holiday Episodes for the year, and we hope they brought you comfort, calm, and a little seasonal joy throughout December.
⭐ Today’s Episode
Ama... more
Happy New Yrear from all of us here at The Insomnia Project!
Hosted on Acast. See acast.com/privacy for more information.
📚✨ The Insomnia Project – Holiday Episodes • December 29 ✨📚
As our holiday episodes begin to wind down, we find a quiet moment away from the post-Christmas bustle to sit and reflect. Today’s episode was recorded while cozied up in the library of A... more
📖🍪 The Insomnia Project – Holiday Episodes • December 27 🍪📖
As the holiday season begins to wind down, today’s episode offers a calm and reflective listen filled with storytelling, literature, and a comforting treat.
⭐ Today’s Episode
Marco an... more
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- Help
I’m twelve, and I haven’t slept in almost three days. I’ve tried melatonin gummy’s (15 ml at one point) white noise, no screens, no noises, weighted blanket, but I can’t sleep and I’m scared I’m going to start hallucinating. I’ve been forgetting stuff, and I just brush it off as my adhd but pls if anyone has any tips I need it before I go insane. This isn’t a joke, I have slept about 5 hours in the last three days. If I don’t get sleep soon I will be driven insane and I’m scared pls help
Apple Podcasts5Metus the rock
United States2 months ago - This works for me.
Like Pavlov’s dog, I hear the low beats that start this podcast and I start to drift off. I enjoy listening to the program, but it can take me weeks to hear it all. I relax, I sometimes smile, and I ALWAYS fall asleep. When I was in college, I remember driving home at night in a rainstorm, and the voices of a couple on a small town radio station kept me calm. This podcast reminds me of them. Little stories, gentle humor, and their interactions keep me on track to let go of everyday issues. I app... more
Apple Podcasts5Maria M-PUnited States7 months ago - Insomnia Roulette
I love this show so much. Every night I randomly scroll with my eyes closed and whatever episode I land on is the one I listen to. I have never made it to the. Just listen and 😴
Apple Podcasts5Lauren of Calgary
Canadaa year ago - Delightfully soothing
I know the content is intended to be mundane but I often find it fascinating and I learn new things (e.g., about Toronto or other places that the hosts have traveled to). I even joyfully laugh out loud at times. Marco and Amanda (and Nidhi before - miss you!) are charming and have very soothing voices. Sometimes I do drift off to sleep and then I often go back and listen to the episode again because I don’t want to miss anything. But even if I don’t fall asleep listening, I find it very relaxing... more
Apple Podcasts5Ellie Jo KUnited Statesa year ago - Perfection in gentle storytelling
Every time I hear Marco and Amanda’s voice, my shoulders drop and I can’t wait to hear what they’re going to be talking about. The mundane can be so engaging! Both of them have a tonality.in thier voices that soothes me and help me relax so that I can go to sleep. I wish I had a new one for every night! You both are doing a brilliant job.
Apple Podcasts5Cindy WisemanUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #148 | Canada/Health & Fitness |
Apple Podcasts | #146 |  China/Health & Fitness/Mental Health |
Apple Podcasts | #215 |  Israel/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Insomnia Project
What is The Insomnia Project about and what kind of topics does it cover?
This podcast centers on providing a soothing auditory experience, aimed particularly at listeners seeking relief from insomnia. The hosts engage in gentle, thoughtful dialogues that cover a wide range of everyday topics—primarily nostalgic personal anecdotes and lighthearted conversations about holiday traditions, family gatherings, and personal experiences. The approach combines humor and sentimentality, enabling listeners to unwind and drift into a peaceful sleep while exploring the mundane aspects of life. Unique in its focus on creating a calming atmosphere, this podcast distinguishes itself in the sleep aid genre by providing an enjoyable yet inconsequential listening experience, allowing individuals to escape their worries and find re... more
Where can I find podcast stats for The Insomnia Project?
Rephonic provides a wide range of podcast stats for The Insomnia Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Insomnia Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Insomnia Project get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Insomnia Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Insomnia Project?
Rephonic provides comprehensive predictive audience data for The Insomnia Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Insomnia Project have?
To see how many followers or subscribers The Insomnia Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Insomnia Project?
These podcasts share a similar audience with The Insomnia Project:
1. Get Sleepy: Sleep meditation and stories
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. Calm History - Bedtime Sleep Stories for Education & Relaxation
4. Sleep With Me
5. Lights Out Library: Sleep Documentaries
How many episodes of The Insomnia Project are there?
The Insomnia Project launched 10 years ago and published 448 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Insomnia Project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Insomnia Project?
Rephonic pulls ratings and reviews for The Insomnia Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Insomnia Project?
Rephonic provides full transcripts for episodes of The Insomnia Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Insomnia Project?
Recent guests on The Insomnia Project include:
1. Nima Karazi
2. Liz McEachern
3. Chris Bond
4. Daniel Krolik
5. Daniel Krolek
6. Natasha Boomer
7. Leslie Seiler
8. Trevor Martin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.