
A weekly podcast designed to help you unwind, quiet your thoughts, and gently fall asleep. Join Marco and Amanda for soft, meandering conversations about mundane topics, nostalgia, and everyday curiosities — the perfect companion for drifting off.
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| Publishes | Daily | Episodes | 448 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

A new piece of podcast gear has Marco feeling especially jazzed in this episode of The Insomnia Project — and naturally that excitement leads the conversation in some unexpected directions.
What begins as a chat about the podcast’s new preamp quickl... more
🌙 The Quiet World of Waiting Rooms
Looking for a calm podcast to help you unwind, relax, and gently fall asleep? In this solo episode of The Insomnia Project, host Marco Timpano explores the quiet, often overlooked world of waiting rooms.
From doc... more
🌙 The Insomnia Project – Rossini, Opera Glasses & Figaro’s World
Struggling to unwind, quiet your thoughts, or find calm at the end of the day? This episode of The Insomnia Project is a softly spoken sleep podcast designed to help with insomnia, ni... more
A weekly podcast designed to help you unwind, quiet your thoughts, and gently fall asleep.
In That ’70s Episode, Marco and Amanda drift into a calm, nostalgic conversation inspired by the sights, sounds, and rhythms of the 1970s — the kind of slow, ... more
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I’m twelve, and I haven’t slept in almost three days. I’ve tried melatonin gummy’s (15 ml at one point) white noise, no screens, no noises, weighted blanket, but I can’t sleep and I’m scared I’m going to start hallucinating. I’ve been forgetting stuff, and I just brush it off as my adhd but pls if anyone has any tips I need it before I go insane. This isn’t a joke, I have slept about 5 hours in the last three days. If I don’t get sleep soon I will be driven insane and I’m scared pls help
Like Pavlov’s dog, I hear the low beats that start this podcast and I start to drift off. I enjoy listening to the program, but it can take me weeks to hear it all. I relax, I sometimes smile, and I ALWAYS fall asleep. When I was in college, I remember driving home at night in a rainstorm, and the voices of a couple on a small town radio station kept me calm. This podcast reminds me of them. Little stories, gentle humor, and their interactions keep me on track to let go of everyday issues. I app... more
I love this show so much. Every night I randomly scroll with my eyes closed and whatever episode I land on is the one I listen to. I have never made it to the. Just listen and 😴
I know the content is intended to be mundane but I often find it fascinating and I learn new things (e.g., about Toronto or other places that the hosts have traveled to). I even joyfully laugh out loud at times. Marco and Amanda (and Nidhi before - miss you!) are charming and have very soothing voices. Sometimes I do drift off to sleep and then I often go back and listen to the episode again because I don’t want to miss anything. But even if I don’t fall asleep listening, I find it very relaxing... more
Every time I hear Marco and Amanda’s voice, my shoulders drop and I can’t wait to hear what they’re going to be talking about. The mundane can be so engaging! Both of them have a tonality.in thier voices that soothes me and help me relax so that I can go to sleep. I wish I had a new one for every night! You both are doing a brilliant job.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 | |
Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Soft, meandering conversations that encourage relaxation and escapism characterize this weekly podcast. The hosts, Marco and Amanda, explore mundane yet engaging topics, often delving into nostalgic anecdotes and everyday curiosities. Listeners can expect discussions that range from personal experiences and holiday traditions to lighthearted banter about typical daily life, all designed to create a soothing listening environment perfect for unwinding and drifting off to sleep. This relaxing format is likely appealing to anyone seeking to quiet their minds and find comfort in gentle storytelling.
Rephonic provides a wide range of podcast stats for Insomnia Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insomnia Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Insomnia Project:
1. The Oprah Podcast
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. All There Is with Anderson Cooper
4. Nothing much happens: bedtime stories to help you sleep
5. Good Life Project
Insomnia Project launched 10 years ago and published 448 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Insomnia Project include:
1. Nima Karazi
2. Liz McEachern
3. Chris Bond
4. Daniel Krolik
5. Trevor Martin
6. Daniel Krolek
7. Natasha Boomer
8. Leslie Seiler
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