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Artwork for The Insomnia Project

The Insomnia Project

Marco Timpano
Bagged Milk
Hallmark Christmas Movies
Holiday Season
The Nutcracker
Mushroom Foraging
Cinematic Tropes
Thrifty Gifting
Christmas
Sleep
Mental Health
Relaxation Techniques
Mattress Buying
Sleep Health
Pepper
Podcasting
Film Industry
Magic In Christmas Movies
Tchaikovsky
Holiday Traditions
Summer Camp

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.

Hosted on Acast. See acast... more

PublishesTwice monthlyEpisodes425Founded10 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMental Health

Listen to this Podcast

Artwork for The Insomnia Project

Latest Episodes

Road Trip & Comic Strips

On today’s episode of The Insomnia Project, Marco and Amanda take you along on their drive to London, Ontario — a journey filled with stories, laughter, and plenty of nostalgic tangents.

From there, the conversation takes a... more

In this cozy episode of The Insomnia Project, hosts Amanda and Marco take you through a calm meander of stories and reflections:

* 🛏️ Guest Rooms: They chat about the comforts they like to offer their guests, and what it’s like to be both a host a... more

🎙️ Episode: Not a Sponsor of Our Show

In this playful episode of The Insomnia Project, hosts Marco and Amanda explore a mix of cozy conversations and quirky debates — with plenty of mentions of products and companies that are most definitely not sp... more

✨ Big news! The Insomnia Project now has ad-free episodes with a 10-day free trial available at theinsomniaproject.supercast.com.

Try it today and enjoy uninterrupted calm.

On today’s episode, Marco and Amanda dive into all things hair. From the m... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Recent Guests

Daniel Krolek
Fellow podcaster and friend
Bad Gay Movies
Episode: Encore Presentation: Dec 25: A Holiday Marathon 3 hours of episodes!
Natasha Boomer
Friend of the host and storyteller about Christmas experiences on the farm.
Episode: ENCORE: Christmas on the Farm with Natasha Boomer
Leslie Seiler
A dear friend and guest on the podcast, known for her humor and love of Christmas.
Episode: Encore Presentation of “Christmas with Leslie Seiler”
Trevor Martin
Special guest who has previously appeared on the podcast, sharing memories of Christmas in the country
Episode: ENCORE: Christmas in the Country
Dale Boyer
Friend of the podcast and holiday enthusiast
Episode: ENCORE: Christmas in the Suburbs with Dale Boyer
Amanda Cupido
Author and podcaster known for her work in the Canadian podcasting scene.
Host of How to Fall Asleep Fast and Forefront
Episode: From Podcast Dreams to Travel Schemes: A Chat with Amanda Cupido

Hosts

Marco Timpano
Host of the show, engaging in lighthearted conversations that explore a variety of mundane topics.
Amanda Barker
Co-host alongside Marco Timpano, known for her charming and soothing voice while discussing various light topics.

Reviews

4.6 out of 5 stars from 409 ratings
  • This works for me.

    Like Pavlov’s dog, I hear the low beats that start this podcast and I start to drift off. I enjoy listening to the program, but it can take me weeks to hear it all. I relax, I sometimes smile, and I ALWAYS fall asleep. When I was in college, I remember driving home at night in a rainstorm, and the voices of a couple on a small town radio station kept me calm. This podcast reminds me of them. Little stories, gentle humor, and their interactions keep me on track to let go of everyday issues. I app... more

    Apple Podcasts
    5
    Maria M-P
    United States3 months ago
  • Insomnia Roulette

    I love this show so much. Every night I randomly scroll with my eyes closed and whatever episode I land on is the one I listen to. I have never made it to the. Just listen and 😴

    Apple Podcasts
    5
    Lauren of Calgary
    Canada9 months ago
  • Delightfully soothing

    I know the content is intended to be mundane but I often find it fascinating and I learn new things (e.g., about Toronto or other places that the hosts have traveled to). I even joyfully laugh out loud at times. Marco and Amanda (and Nidhi before - miss you!) are charming and have very soothing voices. Sometimes I do drift off to sleep and then I often go back and listen to the episode again because I don’t want to miss anything. But even if I don’t fall asleep listening, I find it very relaxing... more

    Apple Podcasts
    5
    Ellie Jo K
    United Statesa year ago
  • Perfection in gentle storytelling

    Every time I hear Marco and Amanda’s voice, my shoulders drop and I can’t wait to hear what they’re going to be talking about. The mundane can be so engaging! Both of them have a tonality.in thier voices that soothes me and help me relax so that I can go to sleep. I wish I had a new one for every night! You both are doing a brilliant job.

    Apple Podcasts
    5
    Cindy Wiseman
    United Statesa year ago
  • The Insomnia Project

    Thank you for hosting such a wonderful podcast, I look forward to each new episode. You take my brain to a different place where it leaves the realities of the day behind.

    Apple Podcasts
    5
    f* ct
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the gentle and soothing conversations that help them relax and fall asleep, often mentioning the nostalgic and relatable storytelling by the hosts.
The podcast serves as a calming aid for those with insomnia, with many stating it is a consistent part of their nighttime routine.
Reviewers often highlight the hosts' warm and friendly banter, which creates a sense of companionship during sleepless nights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ENCORE Episode: A Festive Chat with Bil Antoniou
Q: What gifts do you appreciate around the holidays?
Rather than material gifts, experiences like gift cards for coffee or movies are lovely.
ENCORE Episode: A Festive Chat with Bil Antoniou
Q: What is something you enjoy about the holidays?
It's about powering down, spending time away from the office, and celebrating with family and friends.
ENCORE: Christmas in the Suburbs with Dale Boyer
Q: What makes an ornament that makes it to your tree?
Dale explains that her grandparents bought her an ornament every year, creating special memories with each piece.
ENCORE: Christmas in the Suburbs with Dale Boyer
Q: What is your favorite Christmas carol?
Dale shares that she likes „A Christmas Waltz.”
From Podcast Dreams to Travel Schemes: A Chat with Amanda Cupido
Q: What's the most interesting thing you've learned as a podcaster?
I've learned all the time and that the industry is changing and even what's considered a best practice is changing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Insomnia Project

What is The Insomnia Project about and what kind of topics does it cover?

This podcast features engaging yet mundane conversations designed to provide a calming backdrop for listeners seeking relaxation and sleep. The hosts share lighthearted discussions on various everyday topics, such as food preferences, nostalgic childhood anecdotes, and personal experiences, creating an atmosphere that encourages listeners to drift off without feeling overwhelmed by content intensity. Noteworthy is its unique approach to addressing insomnia through shared stories and natural banter, making it particularly appealing for individuals looking for gentle companionship during restless nights.

Where can I find podcast stats for The Insomnia Project?

Rephonic provides a wide range of podcast stats for The Insomnia Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Insomnia Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Insomnia Project get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Insomnia Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Insomnia Project?

Rephonic provides comprehensive predictive audience data for The Insomnia Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Insomnia Project have?

To see how many followers or subscribers The Insomnia Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Insomnia Project?

These podcasts share a similar audience with The Insomnia Project:

1. Fat Science
2. Things Bakers Know: The King Arthur Baking Podcast
3. Travel with Rick Steves
4. I Can’t Sleep
5. Nothing much happens: bedtime stories to help you sleep

How many episodes of The Insomnia Project are there?

The Insomnia Project launched 10 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Insomnia Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Insomnia Project?

Rephonic pulls ratings and reviews for The Insomnia Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Insomnia Project?

Rephonic provides full transcripts for episodes of The Insomnia Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Insomnia Project?

Recent guests on The Insomnia Project include:

1. Daniel Krolek
2. Natasha Boomer
3. Leslie Seiler
4. Trevor Martin
5. Dale Boyer
6. Amanda Cupido

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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