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The Ikigai Project

Peter Nakamura & Marc Henry

The Ikigai Project is a collection of interviews with people from all walks of life about what drives purpose in their lives. Join your hosts, Peter Nakamura and Marc Henry, for a stroll into the world of Ikigai and find the courage to become who you're meant to be.

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PublishesTwice monthlyEpisodes27Founded6 years ago
Categories
EducationSelf-Improvement

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Latest Episodes

It's hard to believe we've come to the end of Season 3. Peter & Marc reflect back on aha moments from this season and what they've learned about transitions. They also share how their understanding of ikigai continues to evolve, and chat a bit about ... more

As we head into the summer, it was timely to chat with our guest Pax Frias. Pax is a Fitness Coach & Partner at the movement studio, Restore Human. He’s also an outdoor enthusiast and encourages spending time outside in the sun. We cover a lot of gro... more

Today we welcome our guest David Wilson. We are curious to explore a transition that's universal to all of us - the transition of aging. What does it mean to grow old? What beliefs exist about aging that we might want to challenge? David is a movemen... more

For this conversation, David Marlow joins us as our guest. We wanted to chat with someone who has experienced several significant career & personal transitions over their lifetime. David is in many ways a modern elder. We uncover more about what that... more

We’re about halfway through season 3. For this conversation, Marc & Peter share more about themselves and go deeper on topics related to this season’s theme on transitions. Peter opens up on his upbringing in Japan and his identity shift coming to Ca... more

In this episode we are stepping into the world of relationships - whether that's the partner we're with or friendships. We want to explore how significant transitions impact these relationships. We invited our close friend Diana Chung, who brings an ... more

In this episode we explore the mental journey of going through significant transitions and strategies to successfully navigate change. Whether the transition is anticipated (e.g. - quitting your job), or unanticipated (e.g. - being laid off). Our gue... more

The Ikigai Project is back... finally! In this episode, Peter and Marc explore their own personal transitions through a variety of lenses, including career decisions, travel overseas, new relationships, getting married, and much more. It's a new form... more

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The Ikigai Project launched 6 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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