
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each ... more
| Publishes | Daily | Episodes | 150 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

The human machine runs on data. Discover the exact lab tests that matter most for longevity and performance in 2026.
In this deep-dive episode of The Human 5.0 Project, I break down why most standard bloodwork is practically useless and show you the... more
The human machine runs on data. Discover the exact lab tests that matter most for longevity and performance in 2026.
In this deep-dive episode of The Human 5.0 Project, I break down why most standard bloodwork is practically useless and show you the... more
On July 23rd and 24th, the FDA is holding a critical meeting that could decide the future of peptide access in America.
In this episode, I break down what’s at stake with 7 major peptides under review: BPC-157, TB-500, KPV, MOTS-c, DSIP, Semax, and ... more
Petrelintide just dropped major Phase 2 results — and the weight loss world is paying attention.
In this episode, I break down the latest ZUPREME-1 trial data showing up to 10.7% weight loss with significantly better tolerability than current GLP-1 ... more
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Amazing
One of the best user friendly longevity podcasts.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A science-forward show focused on biology-informed self-optimization, translating the latest research into practical protocols for longevity, performance, and healthspan. Episodes frequently cover peptides, obesity drugs, metabolic health, and neuroscience, with emphasis on actionable steps, context for lab data, and critical evaluation of hype. Noteworthy angles include long-form dissections of emerging peptides, regulatory perspectives on safety and access, and clear guidelines for grounding decisions in data, patient experience, and real-world usability.
Rephonic provides a wide range of podcast stats for The Human 5.0 Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Human 5.0 Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Human 5.0 Project:
1. West Wellness & Longevity
2. The Hunter Williams Podcast
3. Peptide of The Week
4. Today's discussion
5. The Peptide Podcast
The Human 5.0 Project launched 8 months ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Human 5.0 Project include:
1. Kathleen McDonald
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