
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each ... more
| Publishes | Daily | Episodes | 140 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

FDA Just Removed 12 Peptides from “Safety Concerns” List – Here’s What They’re Hiding:
The FDA claims transparency, but when it comes to deciding which peptides compounding pharmacies can legally make, the public is left in the dark.
In this episod... more
Ipamorelin es conocido como el secretagogo de la hormona del crecimiento más limpio y suave. En este análisis profundo sin hype, J.P. (The Ultimate Biohacker 10X) explica exactamente cómo funciona Ipamorelin, sus beneficios reales para la pérdida de ... more
Ipamorelin is often called the cleanest and gentlest growth hormone secretagogue. In this no-hype deep dive, J.P. (The Ultimate Biohacker 10X) breaks down exactly how Ipamorelin works, its real benefits for fat loss, recovery, sleep, and anti-aging, ... more
Los péptidos bioreguladores rusos suenan de élite… pero ¿qué está realmente probado?
En este episodio desglosamos Prostamax, Vesilute, Vesugen, Prostatilen y la evidencia real detrás de los péptidos para la salud prostática y pélvica.
Si tienes más... more
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One of the best user friendly longevity podcasts.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | |
Apple Podcasts | #104 | |
Apple Podcasts | #133 | |
Apple Podcasts | #141 | |
Apple Podcasts | #191 | |
Apple Podcasts | #199 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on science-based self-optimization, translating real research, dosing guidance, and practical protocols into actionable strategies for energy, metabolism, cognition, and healthspan. Episodes cover peptides, longevity molecules, nootropics, recovery tools, sleep optimization, training principles, and cutting-edge performance tech, all presented with a no-nonsense, evidence-focused lens. Listeners likely value rigorous data, transparent discussions of risks and legality, and pragmatic, step-by-step plans they can apply without hype. A notable strength is the host's emphasis on grounding recommendations in data while keeping complex biology accessible for people aiming to upgrade their biology and performance over time.
Overa... more
Rephonic provides a wide range of podcast stats for The Human 5.0 Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Human 5.0 Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Human 5.0 Project:
1. The Peptide Effect
2. West Wellness & Longevity
3. Peptide of The Week
4. The Hunter Williams Podcast
5. The Peptide Podcast
The Human 5.0 Project launched 5 months ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Human 5.0 Project include:
1. Kathleen McDonald
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