The Human 5.0 Project
Ultimate Biohacker 10xThe Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each ... more
| Publishes | Daily | Episodes | 144 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
he GLP-1 world is moving extremely fast. This week’s biggest story isn’t another big weight-loss number — it’s about what happens AFTER you lose the weight.
In this update: • Lilly’s oral GLP-1 orforglipron shows strong maintenance results after inj... more
Te despiertas a las 5:47 a.m., luces encendidas, camiseta fuera… y esa grasa abdominal baja todavía se burla de ti.
Has optimizado el sueño, el entrenamiento, los macros, los GLP-1, el cardio en ayunas, los baños de hielo — y la báscula sigue sin mo... more
¿Es survodutide el próximo gran fármaco para la obesidad y el hígado graso? ¿O solo más hype de GLP-1? En abril de 2026, logró una pérdida de peso promedio del 16.6% en Fase 3 (hasta ~39 libras / ~17.7 kg) con pérdida mayoritariamente de grasa. Esto ... more
Is survodutide the next big obesity and fatty liver drug — or just more GLP-1 hype? In April 2026, it delivered 16.6% average weight loss in Phase 3 (up to ~39 lbs) with mostly fat loss. Here’s what the data actually says.
A lot of people hear “next... more
Key Facts
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Recent Guests
Host
Reviews
- Peptide knowledge
Amazing
Apple Podcasts5Peptide wave
United States2 months ago One of the best user friendly longevity podcasts.
Podchaser54 months agoJP
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #67 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #175 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #184 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #198 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #246 |  Belgium/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Human 5.0 Project
What is The Human 5.0 Project about and what kind of topics does it cover?
The show centers on science-based self-optimization, translating real research, dosing guidance, and practical protocols into actionable strategies for energy, metabolism, cognition, and healthspan. Episodes cover peptides, longevity molecules, nootropics, recovery tools, sleep optimization, training principles, and cutting-edge performance tech, all presented with a no-nonsense, evidence-focused lens. Listeners likely value rigorous data, transparent discussions of risks and legality, and pragmatic, step-by-step plans they can apply without hype. A notable strength is the host's emphasis on grounding recommendations in data while keeping complex biology accessible for people aiming to upgrade their biology and performance over time.
Overa... more
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How many listeners does The Human 5.0 Project get?
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What are the audience demographics for The Human 5.0 Project?
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How many subscribers and views does The Human 5.0 Project have?
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Which podcasts are similar to The Human 5.0 Project?
These podcasts share a similar audience with The Human 5.0 Project:
1. West Wellness & Longevity
2. The Peptide Effect
3. The Hunter Williams Podcast
4. Peptide of The Week
5. Today's discussion
How many episodes of The Human 5.0 Project are there?
The Human 5.0 Project launched 7 months ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Human 5.0 Project?
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What guests have appeared on The Human 5.0 Project?
Recent guests on The Human 5.0 Project include:
1. Kathleen McDonald
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