The Human 5.0 Project
Ultimate Biohacker 10xThe Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each ... more
| Publishes | Daily | Episodes | 74 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
The U.S. just flipped the food pyramid—protein first, ultra-processed dead last. In this 25-min drop, UltimateBiohacker10x breaks down the 2026 reset, why the old carb-base became a sickness engine, and how “eat real food” can stabilize energy, cravi... more
Creatine explained for total beginners in 2026! In this quick "Creatine for Dummies" masterclass, Ultimatebiohacker10x breaks down exactly what creatine is, how the ATP-PCr reaction powers your muscles and brain, why phosphocreatine is your emergency... more
Creatine isn't just for bodybuilders anymore — it's one of the most researched supplements for brain power, muscle growth, mood stability, and longevity in 2026. In this no-fluff masterclass, Ultimatebiohacker10x breaks down the science: history from... more
Sleep Optimization for Dummies 2026 — simple, no-fluff strategies to sleep deeper, wake up sharper, and perform better.
In this episode of The Human 5.0 Project, Ultimatebiohacker10x covers:
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Wearables that actually help (Sleep Cycle, Fitbit, Our... more
Sleep Optimization for Dummies 2026 — simple, no-fluff strategies to sleep deeper, wake up sharper, and perform better.
In this episode of The Human 5.0 Project, Ultimatebiohacker10x covers:
•
Wearables that actually help (Sleep Cycle, Fitbit, Our... more
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are everywhere — but most explanations are either fear-based, oversimplified, or shame-driven.
In this GLP-1 for Dummies (Ultimatebiohacker10x Edition) episode, we break it all down with... more
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are everywhere — but most explanations are either fear-based, oversimplified, or shame-driven.
In this GLP-1 for Dummies (Ultimatebiohacker10x Edition) episode, we break it all down with... more
In this deep-dive episode of The Human 5.0 Project, Ultimate Biohacker 10X explores one of the most important — and least discussed — breakthroughs in regenerative medicine:
MUSE cells (Multilineage-Differentiating Stress-Enduring cells).
Discovere... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #70 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #72 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #137 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #155 |  United Arab Emirates/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Human 5.0 Project launched 2 months ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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