The Sensitive and Neurodivergent Podcast with Julie Bjelland
Julie Bjelland, LMFTWelcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insig... more
| Publishes | Monthly | Episodes | 217 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this special episode of the Sensitive and Neurodivergent Podcast, guest hosts Carol Ressler and Carolina Mariposa explore how parents and caregivers can create safe, supportive spaces for sensitive and neurodivergent children during life transitio... more
So many sensitive and neurodivergent people know the pain of trying to fit in, hiding parts of themselves to feel accepted. In this episode, we explore how our true power lies not in blending, but in embracing the unique way we see, feel, and sense t... more
In this heartfelt and thought-provoking conversation, Julie Bjelland, LMFT, and guest co-host Willow McIntosh explore why many sensitive and neurodivergent people—especially those with the Sensitive Autistic Neurotype—were never meant to “fit in.” To... more
In this episode, I’m sharing something deeply personal and profoundly urgent. After years of working with women around the world—especially sensitive and neurodivergent women—I’ve seen a heartbreaking pattern: a lack of belief in self, chronic disemp... more
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Reviews
- Toxic positivity isn’t helpful
Many of us ARE disabled by our autism, and it’s very invalidating to hear how it’s a “superpower”.
Apple Podcasts3Beccaaz746
United States3 months ago - Gentle and life affirming words for turbulent, frightening times
I found Julie’s podcast after purchasing the “Best You, Best Life” bundle by Tiny Buddha (Lori Deschene). Both of these thoughtful, empathetic women have given me a soft place to land in a time where I feel adrift in a world full of misery and suffering.
I just listened to my first episode of Julie‘s podcast, about the importance of looking for (and absorbing) life’s glimmers of joy. It was like wrapping myself in a cozy blanket and listening to a friend who truly understands me. Thank you, Ju... more
Apple Podcasts5mmprUnited States3 months ago - Thank you
Your sympathetic voice made me think differently about how I have judged myself (I am 68). I ticked off almost all of the characteristics!
Apple Podcasts4Nfland
Canada7 months ago - A self-realization experience
This was shared by my best friend. At first I didn’t see myself in the HSP discussion, but the further into it I listened, the more little hints I found. Then came the BIG BULLSEYE!!! It’s a fantastic podcast. Thank you!!!
Apple Podcasts5OriginalMalloyBoyUnited States8 months ago - Great Podcast!
This is truly a five star podcast and I highly recommend it for anyone who not only identifies as being highly sensitive and/or neurodivergent, but also folks who want to learn more about the sensitive and neurodivergent experience. As an HSP (highly sensitive person), when I listen to Julie’s podcasts, I feel seen and understood in ways I never have before. For those of us who have spent a great deal of our lives trying to be someone who we are not, Julie’s advice is “Believe in your own experi... more
Apple Podcasts5crowdog99Canada9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #192 | Canada/Education/Self-Improvement |
Apple Podcasts | #161 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #205 | Belgium/Education |
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Frequently Asked Questions About The Sensitive and Neurodivergent Podcast
What is The Sensitive and Neurodivergent Podcast about and what kind of topics does it cover?
Content focuses on the experiences and challenges faced by sensitive and neurodivergent individuals, including discussions on emotional well-being, self-compassion, and empowerment. Episodes explore themes such as managing sensitivity, overcoming societal pressures, and fostering resilience in a world that can often be overwhelming. Noteworthy elements include practical tools and strategies for listeners to navigate their identities, cope with emotional dysregulation, and cultivate community connections. The podcast serves as a supportive space where listeners can find validation, encouraging them to embrace their unique traits while promoting mental health awareness and self-acceptance.
Where can I find podcast stats for The Sensitive and Neurodivergent Podcast?
Rephonic provides a wide range of podcast stats for The Sensitive and Neurodivergent Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sensitive and Neurodivergent Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sensitive and Neurodivergent Podcast get?
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What are the audience demographics for The Sensitive and Neurodivergent Podcast?
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How many subscribers and views does The Sensitive and Neurodivergent Podcast have?
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Which podcasts are similar to The Sensitive and Neurodivergent Podcast?
These podcasts share a similar audience with The Sensitive and Neurodivergent Podcast:
1. Divergent Conversations
2. Trauma Rewired
3. Meet My Autistic Brain
4. Inner Work: A Spiritual Growth Podcast
5. THE AUTISM ADHD PODCAST
How many episodes of The Sensitive and Neurodivergent Podcast are there?
The Sensitive and Neurodivergent Podcast launched 6 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sensitive and Neurodivergent Podcast?
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Where can I see ratings and reviews for The Sensitive and Neurodivergent Podcast?
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How do I access podcast episode transcripts for The Sensitive and Neurodivergent Podcast?
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What guests have appeared on The Sensitive and Neurodivergent Podcast?
Recent guests on The Sensitive and Neurodivergent Podcast include:
1. Dr. Melanie Joy
2. Rebecca Jo Rushdy
3. Misa Hopkins
4. Krista O'Reilly-Davi-Digui
5. Eli Trier
6. Val Nelson
7. Willow McIntosh
8. Rachelle Jeanty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.