
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insig... more
| Publishes | Twice monthly | Episodes | 221 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

In this heartfelt solo episode, Julie Bjelland, LMFT, shares profound insights from her work with women discovering their autistic identity later in life. Many sensitive women spend decades feeling different, masking their struggles, and being misdia... more
Do you feel called to work for yourself? In this episode, Willow explores the real path of self-employment for HSPs. The challenges, the breakthroughs, and the deep inner transformation that happens when you follow your truth. Discover why self-emplo... more
In this special anniversary episode of the Sensitive and Neurodivergent Podcast, guest host Carol Roesler leads a heartfelt celebration of the Sensitive Empowerment Community’s six-year anniversary. Joined live by members from around the world, Carol... more
In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive R... more
People also subscribe to these shows.





Many of us ARE disabled by our autism, and it’s very invalidating to hear how it’s a “superpower”.
I found Julie’s podcast after purchasing the “Best You, Best Life” bundle by Tiny Buddha (Lori Deschene). Both of these thoughtful, empathetic women have given me a soft place to land in a time where I feel adrift in a world full of misery and suffering.
I just listened to my first episode of Julie‘s podcast, about the importance of looking for (and absorbing) life’s glimmers of joy. It was like wrapping myself in a cozy blanket and listening to a friend who truly understands me. Thank you, Ju... more
Your sympathetic voice made me think differently about how I have judged myself (I am 68). I ticked off almost all of the characteristics!
This was shared by my best friend. At first I didn’t see myself in the HSP discussion, but the further into it I listened, the more little hints I found. Then came the BIG BULLSEYE!!! It’s a fantastic podcast. Thank you!!!
This is truly a five star podcast and I highly recommend it for anyone who not only identifies as being highly sensitive and/or neurodivergent, but also folks who want to learn more about the sensitive and neurodivergent experience. As an HSP (highly sensitive person), when I listen to Julie’s podcasts, I feel seen and understood in ways I never have before. For those of us who have spent a great deal of our lives trying to be someone who we are not, Julie’s advice is “Believe in your own experi... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Featuring the expertise of a psychotherapist and neurodivergent advocate, this podcast provides a nurturing space for discussions centered around sensitivity, neurodivergence, and emotional well-being. With a focus on self-compassion and empowerment, it addresses the unique challenges faced by highly sensitive people (HSPs) and neurodivergent individuals. Topics range from the intricacies of managing emotions and social interactions to personal growth strategies and community support, offering listeners practical tools and validating experiences that promote resilience and self-acceptance. The show uniquely blends insights from expert guests with personal anecdotes, creating an enriching experience for those navigating a world often unaccom... more
Rephonic provides a wide range of podcast stats for The Sensitive and Neurodivergent Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sensitive and Neurodivergent Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sensitive and Neurodivergent Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Sensitive and Neurodivergent Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Sensitive and Neurodivergent Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Sensitive and Neurodivergent Podcast:
1. AuDHD Flourishing
2. I Have ADHD Podcast
3. Divergent Conversations
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. ADHD Experts Podcast
The Sensitive and Neurodivergent Podcast launched 6 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Sensitive and Neurodivergent Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Sensitive and Neurodivergent Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Sensitive and Neurodivergent Podcast include:
1. Dr. Judith Orloff
2. Dr. Melanie Joy
3. Misa Hopkins
4. Krista O'Reilly-Davi-Digui
5. Eli Trier
6. Val Nelson
7. Rebecca Jo Rushdy
8. Willow McIntosh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.