The Hormone Hub
Kylie PinwillPerimenopause and menopause can be challenging, but it doesn't need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
| Publishes | Twice monthly | Episodes | 129 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Most women are handed a prescription without a proper explanation of what they're actually taking and why. This episode fixes that.
Three hormones. What each one does, what happens when you lose it, what the options are in Australia right now, and ... more
Most women have never heard of it. Most GPs aren't offering it. And the ones who have been prescribed it often aren't using it correctly.
Vaginal oestrogen is the most underused, most underprescribed, most life-changing treatment in the menopause s... more
If you've been trying to fix your hormones and getting nowhere, this episode might completely change how you look at your body. Because here's the thing: everyone's focused on hormones. But your gut is the one running the show. Your gut microbiome pr... more
You've tried the sleep tips. You've tried the supplements. You've gone to bed earlier, cut back on screens, downloaded the meditation app.
And you're still not sleeping.
Here's what I want you to understand: you don't have a sleep problem. You ha... more
Key Facts
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Reviews
- Such knowledge
Great podcast on such an important topic, thank you!
Apple Podcasts5@_littleessentials
Australia3 years ago - Great podcast with wealth of knowledge shared
Thanks for sharing your knowledge Kylie! Love your podcast and the FB group.
Apple Podcasts5AdirfSapAustralia4 years ago - Awesome podcast
I love this podcast. It’s so practical and helpful and makes it easy to incorporate strategies into everyday life. Love it!
Apple Podcasts5Jojo by the SeaAustralia4 years ago - Realistic Advice
Great to have some guidance that is understanding of the busy lives of women and is realistic!
Apple Podcasts5SusiekateAustralia4 years ago - Kylie is brilliant!
👏
Apple Podcasts5laurenmarieglobalAustralia4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #220 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Hormone Hub
What is The Hormone Hub about and what kind of topics does it cover?
The content focuses on perimenopause and menopause, with practical, evidence-informed guidance on hormones, gut health, sleep, weight management, and energy. Episodes mix client stories, lifestyle tips, and accessible programs (like a 28-day gut-hormone plan and a targeted sleep regimen) to help listeners take manageable steps. A distinctive throughline is tying biological changes to everyday symptoms—brain fog, night sweats, mood shifts, digestion, and fatigue—and offering clear actions, resources, and coaching options for sustainable improvement. The host comes from a clinical nutrition background, delivering relatable, no-nonsense advice designed for busy midlife women seeking real-world results and empowerment. Noteworthy is the emphasi... more
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How many listeners does The Hormone Hub get?
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Which podcasts are similar to The Hormone Hub?
These podcasts share a similar audience with The Hormone Hub:
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How many episodes of The Hormone Hub are there?
The Hormone Hub launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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