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The Hook Up

triplej
Relationships
Mental Health
Consent
Dating Apps
Dating
Sexual Health
Communication In Relationships
Threesomes
Communication
Social Media
Intimacy
Masculinity
Therapy
Age Gap Relationships
Sex Education
Pleasure
Ethical Non-Monogamy
Relationship Check-Ins
Power Dynamics
Sexual Relationships

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.

PublishesDailyEpisodes1412Founded11 years ago
Number of ListenersCategory
Society & Culture

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Artwork for The Hook Up

Latest Episodes

Whether it’s drugs, alcohol, or gambling - addiction can be one of the hardest things to navigate in a relationship. In this episode we chat to clinical psychologist Donna Stambulich about her experience with amphetamine addiction, the impact it has ... more

What’s the bet you or someone you know has been affected by gambling? Probably pretty high. Around 3 million Australians experience some sort of gambling harm each year. And 1.2 million Australians are affected by someone else's gambling. And it can ... more

YouTube

Who has the right to tell queer stories and profit off them? That’s the main theme author Josh Silver explores in his latest book Fruit Fly. The book follows a writer who befriends a young gay addict so she can use his story to write a best seller. more

Have you ever felt pressure to have a certain kind of sex?

Sex positivity has been an incredible movement which has normalised and destigmatised adventurous, kinky and casual sex. But has that come at a cost? In this ep, we’re joined by guest co-ho... more

YouTube

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Recent Guests

Josh Silver
Author of Fruit Fly, actor turned writer
Author
Episode: Chem Sex Parties & Gay Pain w/ Fruit Fly Author Josh Silver
Dee Salmin
Host of Triple J's The Hook Up and author of It's Not Love. Actually, it's Dee Salmin
Triple J/The Hook Up
Episode: BONUS: We've decided to stop sharing a bed (w/ Dee Salmin!)
Erika Ettin
Dating coach and author
A Little Nudge
Episode: How To Have The ‘What Are We?’ Chat w/ Erika Ettin
Ben Ilubuchi
Co-host of The Grill Podcast on ABC, guest on The Hook Up
ABC
Episode: What The Hell Is A Situationship? And Am I In One?
Rebecca Ray
Clinical psychologist, author of How to Stop Spiralling, expert on self-sabotage in dating
Private practice / author
Episode: How To Stop Self-Sabotaging w/ Dr Rebecca Ray
Allie Daisy King
Writer and content creator, ace advocate
Missing Perspectives / Booksmart podcast host
Episode: Life As An Asexual Icon w/ Allie Daisy King
Harrison James
Child sexual abuse survivor, activist
Your Reference Ain't Relevant campaign
Episode: Harrison James on Love And Healing After Child Sexual Abuse
Andrew Grulich
Head of the HIV Epidemiology and Prevention Program at the Kirby Institute, UNSW
Kirby Institute, UNSW
Episode: What Is PrEP? And Should I be Taking It?
Stefanie O'Connell
Award-winning writer, author of The Ambition Penalty, speaker, journalist
The Ambition Penalty (book)
Episode: Why Some Men Are Threatened By Successful Women In Dating

Hosts

Dee Salmon
Host of The Hook Up; collaborative on topics around love, sex, and relationships; associated with Triple J / The Hook Up
Pip Rasmussen
Co-host and interviewer; frequently leads interview segments and contributes to discussions on dating culture and relationships; associated with The Hook Up

Reviews

4.7 out of 5 stars from 1.7k ratings
  • Disspaointed with the views of the hosts

    I used to really like the hook up, it opened my mind to a lot of ideas and I gained a better understanding of my sexuality and the sexuality of others.

    In the last few years though, I find it’s got a common running theme of talking down men. I now feel quite alienated and that men are made out to be the root of all relationship and sexual problems.

    Very disappointing that it’s not as inclusive and really pushes a line to hate on hetero males. Just because we are male, doesn’t me we are inhe... more

    Apple Podcasts
    1
    JacksonTuckers
    Australiaa year ago
  • Dom Ep

    Another male beat up!!! Come on ABC break up this rubbish dynamic and get a male co host in. The views of these feminist hosts are way too biased

    Apple Podcasts
    1
    127366272
    Australiaa year ago
  • Mardi Gras ep

    Legends for doing a Mardi Gras ep. Super informative, honest and non-judgemental. My 18 year old self would've felt so supported hearing these tips! Feeling safe enough to let loose and have a ball, that’s the key. Safety. Look out for each other x

    Apple Podcasts
    5
    Fierce Girls Fans
    Australiaa year ago
  • Great podcast

    Thanks for diving into all these topics.

    Apple Podcasts
    5
    vejdud
    Australia2 years ago
  • Five Stars!

    Love this poddie! Topical and relatable content. Five stars!!

    Apple Podcasts
    5
    Megawatzz
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise open, non-judgmental coverage of sexuality and relationships with expert guests.
Some criticism notes a perceived shift in tone since host changes, with calls for more diverse viewpoints.
Fans appreciate candid storytelling and practical takeaways, though a subset wishes for deeper analyses on certain topics.
Many reviews highlight high production quality and a broad scope of topics that feel relevant and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#155
Australia/Society & Culture
Apple Podcasts
#249
Indonesia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Chem Sex Parties & Gay Pain w/ Fruit Fly Author Josh Silver
Q: What do you hope readers take away about who gets to tell queer stories, and how do you respond to concerns about appropriation?
Josh discusses the need for diverse voices and careful intention, acknowledging the complexity of representation and insisting that authors collaborate with communities to ensure respectful and meaningful portrayals.
Chem Sex Parties & Gay Pain w/ Fruit Fly Author Josh Silver
Q: Why is it important to show pain and trauma in queer narratives, and how do you balance authenticity with broader audience accessibility?
Josh argues for storytelling freedom with intention, stressing that authentic voices should be heard, but writers must consider how intention and representation affect communities, not merely market appeal.
Chem Sex Parties & Gay Pain w/ Fruit Fly Author Josh Silver
Q: Josh, what was the moment or sequence that led you to embrace sobriety, and how did that shape the book you wrote?
Josh explains that sobriety came through persistent efforts and many attempts at recovery, not a single moment, and that his experiences with recovery informed the portrayal of Leo and the book's authenticity.
What Is PrEP? And Should I be Taking It?
Q: What is PrEP exactly?
PrEP stands for Pre-Exposure Prophylaxis and is a simplified, daily or event-based pill that, when taken regularly, prevents HIV from establishing itself in the body by keeping drug levels high at key exposure sites.
What You Need To Know Before You Say I Love You
Q: How should you respond if you're not ready to say it back?
Acknowledge the sentiment, express appreciation for being heard, set a gentle boundary about when you might feel ready to say it back, and offer reassurance and a hug to honor the moment without pressure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hook Up

What is The Hook Up about and what kind of topics does it cover?

A candid, research-informed exploration of love, sex, and relationships anchored by two hosts who guide conversations through personal stories, expert insights, and practical advice. Topics span modern dating culture, workplace relationships, arousal and consent, and the science of love, often mixing humor with actionable takeaways. Guests range from therapists and sexologists to comedians and researchers, creating a dynamic mix of evidence-based guidance and relatable lived experiences. Notable is the show's willingness to tackle difficult conversations with both empathy and humor, and to bring in specialists for deeper dives into sexuality, psychology, and relationship dynamics.

Where can I find podcast stats for The Hook Up?

Rephonic provides a wide range of podcast stats for The Hook Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hook Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Hook Up get?

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What are the audience demographics for The Hook Up?

Rephonic provides comprehensive predictive audience data for The Hook Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Hook Up have?

To see how many followers or subscribers The Hook Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Hook Up?

These podcasts share a similar audience with The Hook Up:

1. Hack
2. Ladies, We Need To Talk
3. It's A Lot with Abbie Chatfield
4. The Imperfects
5. Big Small Talk

How many episodes of The Hook Up are there?

The Hook Up launched 11 years ago and published 1412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hook Up?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Hook Up?

Rephonic pulls ratings and reviews for The Hook Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Hook Up?

Rephonic provides full transcripts for episodes of The Hook Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Hook Up?

Recent guests on The Hook Up include:

1. Josh Silver
2. Dee Salmin
3. Erika Ettin
4. Ben Ilubuchi
5. Rebecca Ray
6. Allie Daisy King
7. Harrison James
8. Andrew Grulich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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