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The Honest Talk

iHeartRadio
RBC
Leadership
Menopause
Mental Health
The Honest Talk
Canadian Armed Forces
Canada
Entrepreneurship
Olive & Piper
Amanda Lindhout
Sophie Grace
Personal Finance
Air Canada
Indigenous Services Canada
Manjit Minhas
Canadian Chamber Of Commerce
Diversity, Equity, and Inclusion
Melissa Lantsman
Jazz
Nicole Havrda

The Honest Talk is a Canadian podcast for women who are looking for more––out of themselves, out of their businesses and elected leaders, and out of the world around them. Join hosts Jennifer Stewart and Catherine Clark, as they interview North America’s most influential and inspiring women. Their guests are famous TV hosts and journalists, entrepreneurs and business leaders, and politicians. They... more

PublishesTwice monthlyEpisodes102Founded6 years ago
Number of ListenersCategories
CareersBusinessMarketing

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Artwork for The Honest Talk

Latest Episodes

An economist, mother, policy advocate and now wife of Canada’s Prime Minister, Diana Fox Carney has worn many titles throughout her life. But there’s so much more to her story.

In this episode of The Honest Talk podcast, she joins Jen and Catherine... more

There’s a lot more to talk about when it comes to perimenopause and menopause. In part two of our conversation with Dr. Sarah Shaw, co-founder and Chief Medical Officer with Lume Women + Health, we get into weight gain, sex, contraception and the lon... more

YouTube

Today we’re getting into a topic that affects every woman, but somehow, there’s still so much we don’t know about it: perimenopause and menopause.

What’s actually happening to our bodies? Which symptoms are part of the transition – and which ones s... more

YouTube

Women are often told to work harder, do more and never let an opportunity pass them by. But what if some of the most important career lessons come from learning your limits?

In this episode of The Honest Talk Podcast, Michelle Waite reflects on a 2... more

YouTube

Key Facts

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Recent Guests

Dr. Sarah Shaw
Co-founder and Chief Medical Officer at Lume Women and Health
Lume Women and Health
Episode: Let’s talk menopause: Brain fog, perimenopause, hormones and more
Michelle Waite
RBC Regional President for the Greater Toronto Region
Royal Bank of Canada (RBC)
Episode: Why Michelle Waite says letting go of perfectionism made her a better leader
Dr. Sasha High
Physician specializing in weight loss and metabolic health
Episode: The new era of weight loss: What women need to know about GLP-1s
Sunita Lal
Medical Director and Chief of the Department of Obstetrics and Gynecology
Queens Bay Carleton Hospital, Ottawa
Episode: Let’s talk about miscarriage: What happens, why it happens, and how to heal
Reetu Gupta
Entrepreneur, hospitality leader, and part owner of the Toronto Tempo
Toronto Tempo / Tempo Basketball
Episode: Setting the Tempo: Why Reetu Gupta is betting big on women's basketball
Kim Lavender
Vice President of Group Experiences, GoodLife Fitness
GoodLife Fitness
Episode: How to make fitness fit your life with GoodLife’s Kim Lavender
Amanda Lindhout
Canadian journalist and author
Journalist and speaker
Episode: Amanda Lindhout on survival, hope, and rebuilding a life after captivity
Jane Wilson
Judge, Ontario Court of Justice; former lawyer
Ontario Court of Justice
Episode: Mom Talk: A conversation with our moms, Maureen McTeer and Jane Wilson
Maureen McTeer
Lawyer and public figure
Lawyer; public figure
Episode: Mom Talk: A conversation with our moms, Maureen McTeer and Jane Wilson

Hosts

Jennifer Stewart
Host of The Honest Talk
Catherine Clark
Co-host of The Honest Talk

Reviews

4.8 out of 5 stars from 48 ratings
  • Fantastic Show

    One of my fave new podcasts I’ve recently discovered, packed with actionable insights to help women achieve their full potential the world over. Catherine is an amazing host, asking the right questions at the right time to guide worthwhile & valuable conversations from guests (who are also top class). One of the best podcasts I’ve come across in a long time. Definitely lots to binge listen to catch up - you better get started today! I know I am! Papillon

    Apple Podcasts
    5
    Papillon Luck
    United Kingdom2 years ago
  • More episodes more often please

    Love this podcast and would love to have more episodes more often to listen to.

    Apple Podcasts
    5
    LVtrrunner
    Canada3 years ago
  • Inspiring real stories that help me explore Canada

    I love listening to The Honest talk, as it offers discussions with amazing women of different backgrounds who went through many challenges in their lives, and didn’t lose themselves. They inspire me as a newcomer, as ab ambitious woman and a mother.

    Apple Podcasts
    5
    Galya Matkovska
    Canada3 years ago
  • Stephanie - a great listen

    The Honest Talk" is a thought-provoking and inspiring podcast featuring amazing women from across Canada who share their stories and insights on a range of topics. This smart and engaging podcast is beautifully produced and offers a fresh perspective on issues that matter to women today. I highly recommend "The Honest Talk" to anyone looking for a podcast that will inspire them to live their lives with greater purpose and passion.

    Apple Podcasts
    5
    Stephanie Mitton
    Canada4 years ago
  • Candid, empathetic and always empowering

    A refreshingly honest look at the challenges career women face and the opportunities they’ve boldly embraced along the way. Great addition to my morning podcast lineup!

    Apple Podcasts
    5
    MCMather
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Warm, candid interviews with top female voices and thoughtful guests.
Inspiring and well-produced discussions that resonate with career-focused listeners.
Gives practical, empowering insights for women in leadership.
High-quality conversations that blend personal stories with actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#3
Canada/Business/Careers
Apple Podcasts
#18
Canada/Business
Apple Podcasts
#227
South Korea/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Let’s talk menopause: Brain fog, perimenopause, hormones and more
Q: What are the most effective treatment options for managing symptoms, both hormonal and non-hormonal?
Treatments include hormonal therapies (considered the gold standard for hot flashes and some GU symptoms), non-hormonal medications that can help with mood and sleep, and non-pharmacologic lifestyle approaches like sleep optimization, nutrition, and exercise; therapy should be individualized based on risks, preferences, and medical history.
Let’s talk menopause: Brain fog, perimenopause, hormones and more
Q: How do you diagnose perimenopause or menopause, and are there tests required?
Diagnosis is usually based on symptoms and menstrual cycle changes, with the STRAW criteria providing benchmarks; blood tests are not always necessary, but may be used in cases where cycle changes are unclear or there is a risk of other conditions such as thyroid issues or iron deficiency.
Let’s talk about miscarriage: What happens, why it happens, and how to heal
Q: What are the most common causes of miscarriage early in pregnancy?
The leading cause is aneuploidy—an abnormal number of chromosomes. Other later miscarriages can be due to uterine or cervical anatomy, infection, or maternal health conditions.
Let’s talk about miscarriage: What happens, why it happens, and how to heal
Q: So I want to start, Dr. Lal, with what is actually considered a miscarriage medically, and how common are miscarriages?
A miscarriage is the loss of a pregnancy within the uterus in the first 12 weeks, affecting about 15-20% of pregnancies, though the rate may be higher when considering undiagnosed cases.
How to make fitness fit your life with GoodLife’s Kim Lavender
Q: Kim, how do you advise women to start finding time for themselves when they're juggling many responsibilities?
Start with one small, doable action and build from there. Even micro-bursts and two extra stairs can count, as long as you feel worthy and motivated to keep going. The goal is consistency and showing up, not perfection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About The Honest Talk

What is The Honest Talk about and what kind of topics does it cover?

The show features candid conversations with influential women across business, leadership, law, politics, sports, and health, with a strong emphasis on leadership development, empowerment, and practical strategies for work-life integration. Episodes frequently explore resilience, mentorship, and turning ambition into actionable outcomes, often framed through personal storytelling and real-world examples. A notable strength is the mix of high-profile executives, policymakers, and entrepreneurs who share tangible tips for advancing women in their careers and communities, sometimes tied to sponsorships and broader societal themes. Potential listeners can expect insightful interviews, a focus on female leadership, and a supportive, action-orien... more

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How many listeners does The Honest Talk get?

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Which podcasts are similar to The Honest Talk?

These podcasts share a similar audience with The Honest Talk:

1. Cost of Living
2. The Bridge with Peter Mansbridge
3. The Jann Arden Podcast
4. Cynthia and Josie's Unmentionables
5. The Decibel

How many episodes of The Honest Talk are there?

The Honest Talk launched 6 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Honest Talk?

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What guests have appeared on The Honest Talk?

Recent guests on The Honest Talk include:

1. Dr. Sarah Shaw
2. Michelle Waite
3. Dr. Sasha High
4. Sunita Lal
5. Reetu Gupta
6. Kim Lavender
7. Amanda Lindhout
8. Jane Wilson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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