The Holvey Hour
Dylan HolveyThis podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Back with another Q&A where I cover topics ranging from the difference between lifting straps and gloves to how to eat out out and lose weight to why I became a trainer. Hope you enjoy!
I wanted to start out the New Year with an episode giving you my most practical tips for how to get the most out of your fitness and nutrition in 2026 without falling off the wagon early on. Not only will these tips help you In January, but they'll k... more
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Reviews
- My favorite fitness & health podcast
Love Dylan’s straightforward guidance. He’s smart, confident and says the obvious but in a relatable and actionable way. Each episode feels like a pep talk keeping me on course and reminding me that fitness and nutrition are a lifestyle. Thanks Dylan!
Apple Podcasts5MelSuss115
United Statesa month ago - Episode 39
And another great inspirational, high content podcast. 26 gems for your 26 years. Amazing and have a wonderful 26th Birthday 🥳🫶🏼
Apple Podcasts5CE Loves Life
United Kingdom7 months ago - Following from your Instagram
Enjoying the deeper dive into your coaching.
Apple Podcasts5Old LisaUnited States10 months ago - Great podcast
Loving your podcast! Such good information! I look forward to listening every week while I walk on my treadmill
Apple Podcasts5HolvUnited Statesa year ago - Best health and fitness podcast.
Dylan is awesome because the advice he gives are practical and actionable. He makes fitness approachable for people just starting out. Found him on instagram and the oodcsst is great because he goes into greater detail.
Apple Podcasts5kdfwagen
Canadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #88 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #129 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #205 |  India/Health & Fitness/Fitness |
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Audience Metrics
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Frequently Asked Questions About The Holvey Hour
What is The Holvey Hour about and what kind of topics does it cover?
This podcast focuses on providing listeners with practical advice and insights into fitness and nutrition, appealing to a broad audience with varied health goals. Episodes typically address common concerns related to weight loss, muscle gain, and overall wellness, emphasizing the importance of consistent habits and balanced approaches rather than extreme diets or workout regimens. Unique elements include Q&A formats that allow the host to address listener queries, making the content engaging and relatable.
Listeners can expect discussions on a wide range of topics, including fitness myths, nutritional strategies, and personal anecdotes from the host's experiences in the fitness industry. The balance of expert tips, motivational insights, a... more
Where can I find podcast stats for The Holvey Hour?
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How many listeners does The Holvey Hour get?
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What are the audience demographics for The Holvey Hour?
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How many subscribers and views does The Holvey Hour have?
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Which podcasts are similar to The Holvey Hour?
These podcasts share a similar audience with The Holvey Hour:
1. Happier with Gretchen Rubin
2. MacroHabits Podcast
3. SmartLess
4. Up First from NPR
5. The Daily
How many episodes of The Holvey Hour are there?
The Holvey Hour launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Holvey Hour?
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Where can I see ratings and reviews for The Holvey Hour?
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