The Holvey Hour
Dylan HolveyThis podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this Q&A I cover:
- my biggest struggles with both fitness and nutrition
- how I manage my time effectively
- how to make hitting your protein goals effortless
And much more!
A lot of people are getting into strength training, but few are aware of the mistakes they might be making early on. Those early months are critical for long-term success, so I wanted to touch on some of the biggest mistakes to avoid.
1:1 Online Coa... more
In this Q&A I cover:
- whether I have any insecurities with my physique
- how to fix muscle imbalances (I've changed my mind on this)
- are there any times where you shouldn't focus on balance?
And much more!
Strength training has gotten plenty of love and attention recently. Which is amazing. But not enough people are diving into the nitty gritty of WHY muscle is so important for health and longevity. Hope this episode gives you a new perspective on the ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- My favorite fitness & health podcast
Love Dylan’s straightforward guidance. He’s smart, confident and says the obvious but in a relatable and actionable way. Each episode feels like a pep talk keeping me on course and reminding me that fitness and nutrition are a lifestyle. Thanks Dylan!
Apple Podcasts5MelSuss115
United States5 months ago - Episode 39
And another great inspirational, high content podcast. 26 gems for your 26 years. Amazing and have a wonderful 26th Birthday 🥳🫶🏼
Apple Podcasts5CE Loves Life
United Kingdoma year ago - Following from your Instagram
Enjoying the deeper dive into your coaching.
Apple Podcasts5Old LisaUnited Statesa year ago - Great podcast
Loving your podcast! Such good information! I look forward to listening every week while I walk on my treadmill
Apple Podcasts5HolvUnited Statesa year ago - Best health and fitness podcast.
Dylan is awesome because the advice he gives are practical and actionable. He makes fitness approachable for people just starting out. Found him on instagram and the oodcsst is great because he goes into greater detail.
Apple Podcasts5kdfwagen
Canadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #99 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #109 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #124 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #242 |  India/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Holvey Hour
What is The Holvey Hour about and what kind of topics does it cover?
This show focuses on practical fitness and nutrition guidance for a wide range of goals, from fat loss to muscle gain and overall health. Episodes emphasize sustainable training programs, coaching philosophy, and mindset shifts, with a penchant for actionable tips that fit real life—balancing cardio, strength, nutrition, and consistency. Noteworthy is the blend of evidence-informed coaching, personal anecdotes, and a transparent view of coaching challenges, which together make the content approachable for both new trainees and experienced clients. The format often features Q&As, guest insights, and reflections on the fitness industry, marketing, and lifestyle integration.
Where can I find podcast stats for The Holvey Hour?
Rephonic provides a wide range of podcast stats for The Holvey Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Holvey Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Holvey Hour get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Holvey Hour, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Holvey Hour?
Rephonic provides comprehensive predictive audience data for The Holvey Hour, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Holvey Hour have?
To see how many followers or subscribers The Holvey Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Holvey Hour?
These podcasts share a similar audience with The Holvey Hour:
1. The Jordan Syatt Podcast
2. Mind Pump: Raw Fitness Truth
3. The Checkup with Doctor Mike
4. Call Her Daddy
5. Pop Culture Happy Hour
How many episodes of The Holvey Hour are there?
The Holvey Hour launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Holvey Hour?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Holvey Hour?
Rephonic pulls ratings and reviews for The Holvey Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Holvey Hour?
Rephonic provides full transcripts for episodes of The Holvey Hour. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.