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The Hoffman Podcast

Hoffman Institute Foundation
Hoffman Process
Personal Growth
Relationships
Vulnerability
Identity
Mental Health
Self-Responsibility
Emotional Healing
Hoffman Essentials Online Two-Day Course
Creativity
Depression
Marriage
Hoffman Institute
Parenting
Self-Compassion
Therapy
Mental Health Counseling
Healing and Personal Growth
Grief
Self-Discovery

Love’s Everyday Radius

PublishesWeeklyEpisodes228Founded6 years ago
Number of ListenersCategories
Personal JournalsRelationshipsSociety & Culture

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Artwork for The Hoffman Podcast

Latest Episodes

“Welcome your enemy, welcome the darkness. Let everybody come and sit with you at the table.

Welcome with open arms, with love, with light. …That is when everything dissolves, and you are free.”

– Tamsyn Strydom

Before discovering the Hoffman Proc... more

“I used to believe that I needed to transcend being human to be enough,

and now I see that being human is the sacred experience.” – Alyssia Sheikh

Beloved Hoffman Process teacher and coach, Alyssia Sheikh, is our guest today. When she did the Proc... more

“Trust in your inner knowing. Absolutely. And know that your angels do have your back.” – Nicole Olivier photo by Jonathan Condit

Screenwriter and Hoffman Process graduate Nicole Olivier has a profound ancestral history. As a daughter of families a... more

“Just like I can choose to stop making that line on that canvas,

I have choice to stop making that pattern in life.” – Veta McFall

Professional artist and Hoffman Process graduate Veta McFall felt a growing call for change within as she approache... more

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Recent Guests

Tamsyn Strydom
Guest who shares her post-process journey and insights
Self-empowerment coach / Hoffman graduate
Episode: S12e5: Tamsyn Strydom – A Profound Willingness to Change
Alyssia Sheikh
Hoffman Process teacher; mindfulness, trauma-sensitive meditation, and wellness advocate
The Hoffman Institute
Episode: S12e4: Alyssia Sheikh – Suddenly, Life Was in Full Color
Veta McFall
Accomplished artist and Hoffman Process graduate
Episode: S12e2: Veta McFall – A Visual Representation of My Inner Transformation
Emma Swift
Australian musician and Hoffman grad.
Nashville Music Scene
Episode: S11e15: Emma Swift – The New Land Within Yourself
Ana Bok
Former postgraduate research associate at Yale Child Study Center
Episode: S11e13: Ana Bok – It Is My Life That I Claim
Dr. David Hanscom
Orthopedic spinal deformity surgeon and author
Episode: S11e12: Medical Panel – Healing, Hoffman, & Finding Safety Within
Carrie Levine
Certified nurse midwife focused on holistic care
Episode: S11e12: Medical Panel – Healing, Hoffman, & Finding Safety Within
Dr. Kash Trivedi
Clinical gastroenterologist with insights on emotional trauma
Episode: S11e12: Medical Panel – Healing, Hoffman, & Finding Safety Within
Jessica Harjo
Director of Operations for the Tribal Law and Policy Institute, involved with Indigenous populations.
Tribal Law and Policy Institute
Episode: S11e11: Jessica Harjo – My Ancestry Is My Soil, My Foundation

Hosts

Sadie Hanna
Host and Hoffman teacher known for navigating emotional landscapes through personal stories of healing and transformation.
Drew Horning
Host known for engaging discussions focused on love, connection, and the intricacies of the human experience through the lens of the Hoffman Process.

Reviews

4.9 out of 5 stars from 165 ratings
  • Heart-Opening and Transformative!

    The host's interview with James Flaherty on 'The Hoffman Podcast' was truly heart-opening. The discussion on the innate goodness of the human heart and the transformative power of the Hoffman Process was deeply inspiring. A must-listen for anyone interested in personal growth and healing!

    Apple Podcasts
    5
    I value the unique angle
    Germany2 years ago
  • S4E1

    Listening to Liz Severin share her Hoffman experience as a student and later as a Hoffman teacher reenforced my profound graditude for landing in her small group during my own Hoffman Process last Fall. Liz was an insightful coach; at once -wise, encouraging, yet challenging me to dig deeper. I learned so much from the experience and as Liz discusses here, the work continues well beyond the week long retreat. It was a game changer. Looking forward to learning even more from Liz on the podcast.

    Apple Podcasts
    5
    colmcs
    United States4 years ago
  • S4E1

    Listening to Liz Severin share her Hoffman experience as a student and later as a Hoffman teacher reenforced my profound graditude for landing in her small group during my own Hoffman Process last Fall.

    Liz was an insightful coach; at once -wise, encouraging, yet challenging me to dig deeper. I learned so much from the experience and as Liz discusses here, the work continues well beyond the week long retreat. It was a game changer.

    Looking forward to learning even more from Liz on the podcast.... more

    Apple Podcasts
    5
    colmcs
    United States4 years ago
  • Such variety

    Everyone gets something different out of the process and their stories help deepen my appreciation for the vulnerability and courage the process takes.

    Apple Podcasts
    5
    GennyOD
    United States5 years ago
  • Great content but one thing to mention!

    The title of all your shows are the names of the people you talk to. When someone is coming to your podcast to see what it is all about, we don’t know these people, and seeing their name doesn’t make us want to necessarily listen to your show. If you were to instead title your show with what your listener will learn, I bet the listener rate will go up. And therefore, more people will be familiar with who you are talking to :)

    Apple Podcasts
    4
    abbyisenchantedbytay
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is praised for its depth, providing transformative insights on emotional wellness and relationships.
Listeners appreciate the heart-opening discussions that inspire personal growth and healing.
The engaging hosts and guests create a warm, inviting atmosphere for exploring difficult topics, although some suggest improving episode titles for clarity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S12e4: Alyssia Sheikh – Suddenly, Life Was in Full Color
Q: What opened you to consider taking the process?
There wasn't social media about it; I learned about it from a yoga teacher who mentioned it while I was going through a lot of family stress, and a video convinced me to try it, leading to my life-changing experience.
S12e4: Alyssia Sheikh – Suddenly, Life Was in Full Color
Q: What's the earliest time you can remember having a sense of yourself?
I felt like my pre-processed self and post-processed self were very different, and I hadn't had a relationship with my inner world or my emotions before, which made remembering a challenge.
S12e5: Tamsyn Strydom – A Profound Willingness to Change
Q: How did the concept of willingness transform your approach to healing?
Willingness opened a doorway to progress by allowing the guest to confront pain without denial, enabling a gradual shift from fear to action and ultimately to consistent self-care and self-belief.
S12e5: Tamsyn Strydom – A Profound Willingness to Change
Q: Take us to the moment after the process when you felt the old patterns returning. What happened then?
The guest describes a period of renewed struggle where old patterns of depression, eating, and sleep re-emerged, leading to a painful sense of not having fully changed, which then became a turning point as she learned to respond differently to the pattern with courage and self-compassion.
S12e2: Veta McFall – A Visual Representation of My Inner Transformation
Q: Can you speak to how the change you've experienced will last?
The process provided me with lessons that are integrated into my being, affecting how I live my life every day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Hoffman Podcast

What is The Hoffman Podcast about and what kind of topics does it cover?

Content focuses on personal transformation and healing, often through the lens of the Hoffman Process, a unique therapeutic journey. Topics like intergenerational trauma, grief, relationships, and emotional health are frequently discussed, with guests sharing their transformative life stories and insights from their experiences. The interviews blend themes of creativity, authenticity, and community support, appealing to those interested in self-discovery and emotional wellness.

What sets this content apart is the deep engagement with various life experiences demonstrating how personal and ancestral healing intertwine. Listeners can expect not only inspiring stories but also actionable insights into personal growth and emotional healing, ma... more

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Which podcasts are similar to The Hoffman Podcast?

These podcasts share a similar audience with The Hoffman Podcast:

1. The Oprah Podcast
2. 10% Happier with Dan Harris
3. the goop podcast
4. We Can Do Hard Things
5. Sounds True: Insights at the Edge

How many episodes of The Hoffman Podcast are there?

The Hoffman Podcast launched 6 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Hoffman Podcast?

Recent guests on The Hoffman Podcast include:

1. Tamsyn Strydom
2. Alyssia Sheikh
3. Veta McFall
4. Emma Swift
5. Ana Bok
6. Dr. David Hanscom
7. Carrie Levine
8. Dr. Kash Trivedi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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