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Artwork for The Hobby Jogger Podcast

The Hobby Jogger Podcast

Hosted by: WeeViews & Branch Sauce
Running
Ultra Running
Trail Running
Nutrition
Ultrarunning
Soccer
Training
Freetrail
Pittsburgh
Bloodroot Ultra
Boston Marathon
Ultra-Running
Racing
Carbohydrates
Performance
Food Freedom
Meal Timing
Social Media Influence
Hoka Shoes
California

Welcome to The Hobby Jogger Podcast, where elite athletes and ham-and-eggers lace up their stories. We explore the common ground that running creates from the world-class runner to the hobbyist hitting the pavement, trail or treadmill. Expect a blend of inspiration, laughter and the shared joy that makes every step count. Join us on this journey, where every run is a story worth sharing.

PublishesTwice monthlyEpisodes60Founded2 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Hobby Jogger Podcast

Latest Episodes

Injury prevention isn’t about collecting gadgets—it’s about timing the right habits so your body can adapt, not break. We’re joined by Dr. Bonnie Wilder, DPT, for a clear, no-drama playbook that helps you feel better between runs and stay consistent ... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Abu Gurgis
Expert on tendon health and injury prevention
Evo Health and Performance
Episode: E60 | Happy Tendons, Better Runner - Part Deux
Abu Girgis
Chiropractor and certified strength and conditioning specialist
Evo Health and Performance
Episode: E58 | Happy Tendons, Better Runner
Jeremy Pope
An experienced ultra-runner and frequent podcast guest
Episode: E56 | No chafing, one brewery, three out-and-backs, and a hundred miles
Joyce Berryman
Ultrarunner and speech pathologist sharing insights on running and life experiences
Episode: E55 | Age Is Just a Number: Joyce Berryman Takes On OCC
Grace Myers
A mom, a runner, and a certified trail runner.
Episode: E54 | Finding Strength: Grace Myers Tells Her Story
John Calabrese
Ultra runner, dance dad, and part-time adventurer
Episode: The Breezy Trailhead: Ultra Running Through Injury and Recovery
Rachel Laymon
Ultramarathon coach and dietitian
Run Well Be Well
Episode: E51 | Fueling for Endurance: The Science of Carbs, Recovery, and Performance
Rachel Lehman
Local running coach, dietitian, certified personal trainer
Portage Lakes Running Club
Episode: E50 | From Dietitian to Running Coach: Part One with Rachel Laymon
Olivia Joseph
Trail runner and recent winner of the Devil Dog Altar
Episode: E49 | Burning River 50 Mile - Last Race Before the Ring with Olivia Joseph

Hosts

Casey Koza
Co-host with a focus on the stories of everyday runners, bringing a humorous and relatable perspective to the sport.
Rob Myers
Co-host and passionate runner, bringing insights from both casual and competitive angles in running.

Reviews

5.0 out of 5 stars from 24 ratings
  • Always a good listen.

    They are down to earth for the regular distance runner with really great guests and information.

    Apple Podcasts
    5
    Jonnyweave
    United States8 months ago
  • Running zone 2 is hard, training is hard, listening to a podcast where you grind through some extra miles is easy. We enjoy listening to the hobby jogger as we jog around our town. Give it a try,

    Audible
    5
    Amazon Customer
    United Statesa year ago
  • perfect podcast for your training runs!

    Running zone 2 is hard, training is hard, listening to a podcast where you grind through some extra miles is easy. We enjoy listening to the hobby jogger as we jog around our town. Give it a try,

    Audible
    5
    Amazon Customer
    United Statesa year ago
  • Great pod

    Light hearted banter with great guests, educational, entertaining and fun

    Apple Podcasts
    5
    CollinsLiverpool
    United States2 years ago
  • For everyone from new to every day runners

    New podcast where I can enjoy listening to a different types of guests. From road runners to trail to elites and your every day runner. It’s fun being able to connect to so many different levels of runners.

    Apple Podcasts
    5
    xWombat
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often mention the inspirational and community-focused content, highlighting the diversity of running stories shared.
Listeners appreciate the down-to-earth nature of the hosts and guests, making running relatable to everyone.
The blend of education, entertainment, and humor is well-received, appealing to a wide demographic of runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#49
Saudi Arabia/Sports/Running
Apple Podcasts
#92
Israel/Sports/Running
Apple Podcasts
#120
Taiwan/Sports/Running
Apple Podcasts
#189
Netherlands/Sports/Running
Apple Podcasts
#196
Sweden/Sports/Running
Apple Podcasts
#220
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

E60 | Happy Tendons, Better Runner - Part Deux
Q: How important is consistency in training?
Consistency is crucial for improving performance and reducing injury risk. It's better to operate at a sustainable level rather than going through boom and bust cycles.
E60 | Happy Tendons, Better Runner - Part Deux
Q: What are some effective exercises for tendon health?
Isometrics and eccentrics are effective for tendon health, along with strength training and plyometrics. It's crucial to introduce load gradually.
E60 | Happy Tendons, Better Runner - Part Deux
Q: How can we start off with preventing injury?
Injury prevention is about mitigating risks rather than completely preventing them. We can't eliminate the likelihood of injuries due to their complexity.
E58 | Happy Tendons, Better Runner
Q: What do you do to help us sustain elasticity throughout a race?
Abu explains that the point is to load tendons properly with isometric and plyometric exercises to enhance their elasticity and strength.
E55 | Age Is Just a Number: Joyce Berryman Takes On OCC
Q: What was it like finishing the OCC?
It was fabulous; her family and friends waited for her in the rain, which added to the emotion and excitement of the finish.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hobby Jogger Podcast

What is The Hobby Jogger Podcast about and what kind of topics does it cover?

The content often centers around the experiences and insights of runners across various skill levels, from elite athletes to casual hobby joggers. Topics include running recovery techniques, injury prevention, training strategies, and the mental aspects of ultra-marathons. The hosts frequently invite guests who share personal stories that resonate with the running community, fostering a sense of camaraderie and support among listeners. A notable aspect of the show is its commitment to celebrating both competitive and recreational running as equally valuable, highlighting the diversity of experiences within the sport. The balance of practical advice, inspiring narratives, and humor makes it appealing to anyone interested in running, whether ... more

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Which podcasts are similar to The Hobby Jogger Podcast?

These podcasts share a similar audience with The Hobby Jogger Podcast:

1. Some Work, All Play
2. Singletrack
3. Trail Society

How many episodes of The Hobby Jogger Podcast are there?

The Hobby Jogger Podcast launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Hobby Jogger Podcast?

Recent guests on The Hobby Jogger Podcast include:

1. Abu Gurgis
2. Abu Girgis
3. Jeremy Pope
4. Joyce Berryman
5. Grace Myers
6. John Calabrese
7. Rachel Laymon
8. Rachel Lehman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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