The Highly Sensitive Person Podcast
Kelly ODo you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”!... more
| Publishes | Weekly | Episodes | 74 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSocial SciencesMental HealthScience | ||||
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Latest Episodes
It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!
A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. more
Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast). more
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Reviews
- Finding humor in being an HSP
I spend about half of each episode laughing at just how accurately they describe my experiences moving through the world and interacting with people. It’s reassuring that there are many HSPs out there and a nice reminder to find humor in everything. If we can learn to laugh at ourselves, we can learn to relax a little bit more. Thank you for producing this podcast.
Apple Podcasts5Yelaheener
United Statesa year ago - Thank you.
This podcast is so reassuring. I don’t feel as alone when I turn it on. Grateful❤️
Apple Podcasts5AlinadddUnited Statesa year ago - The answer
I’ve heard of HSP for a good few years but was distracted by agonising over the mental health and other health diagnoses I’ve received over the years - generalised anxiety, depression, BPD, hormonal issues… I am in my mid 30s now and have been grappling with these issues for so long. Ditched medication and realising I need to accept that I’m highly strung and sensitive and that is OKAY. Love this podcast. Short episodes that make me feel normal.
Apple Podcasts5Shelley Hartley
United Kingdom2 years ago - Hi! I’m Lonely!
I’ve been really lonely and short and I’ve got not a lot of peeps who wanna help me and I’ve been alone not caught up on growths my girlfriends😭😭 Suggestions?
Apple Podcasts5ThebettafishUnited States3 years ago - Thanks
I only realized I am a HSP at the age of 43, so thank you for these wonderful episodes. You are helping so many people!
Apple Podcasts5ProblemAddictPodUnited States3 years ago
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Chart Rankings
Apple Podcasts | #140 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #173 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #239 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  Israel/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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