The Dose with Paddy and Belinda
Green Room StudiosThe Dose: Real conversations for PenPals & Secret Jabbers ;) Join Paddy Cunningham Qualified Personal Trainer / Nutritionist ) and Belinda Hogan for your regular dose of all things ... dose related! We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently suppor... more
| Publishes | Twice monthly | Episodes | 70 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
Paddy came home from a cruise MUCH heavier on the scales. The biggest surprise was how he felt about it.
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What happens when you stop? You've reached your weight, you stop your GLP1 but, then what?
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Paddy got out of bed on the wrong side this morning, he has a LOT to rant about in regards to weight loss this week - Poor Belinda. 👀
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WE’RE BACK! 🎙️
After 13 weeks away, Paddy and Belinda are reunited, the Pen Pals are officially a thing, and somehow we’ve already had an HR dispute within the first 30 seconds.
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- Great help and support
A fantastically entertaining that can make you laugh and cry in the same episode. Great banter but heart melting stories too of weight struggles.
Paddy and Belinda give solid sound advice from their experiences that is so helpful to so many. Keep up the good work
Apple Podcasts5John Knox 54
United Kingdom9 months ago - Perfect companion to GLP-1 journey and beyond
This podcast is absolutely brilliant. It is real people talking about this amazing class of medications. A must listen. Make sure you listen!
Apple Podcasts5ChrisisrealyesUnited Kingdoma year ago - Love this informative and supportive pod cast
I’m 10 months into my health ‘journey’ and look forward to listening to this great podcast every week! Paddy and Belinda are so open and ‘human’ about their experiences and also hilarious!
Love both of you!
Apple Podcasts5Peggy-mayUnited Kingdom2 years ago - Unmissable and brilliant!
I love this show so much. Belinda and Paddy are so genuine and warm. I’ve laughed out loud at some of the moments in this show, with good humour balancing out what can only be described as public service broadcasting! An absolute lifeline for me on my GLP1 journey, very grateful for all the effort that goes into making this show. Unmissable! Love it x
Apple Podcasts5LadyB1982United Kingdom2 years ago - Funny, serious…
Paddy and Belinda bring down-to-earth good humour and common sense to the issue of tackling the disease of obesity with GLP-1 medications. Good companions on what can still be a lonely journey for many of us who are hoping this is the last time they have to ‘lose the weight’.
Apple Podcasts5HilarybootsUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #26 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #186 | United Kingdom/Health & Fitness |
Apple Podcasts | #67 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #3 |  Ireland/Health & Fitness/Medicine |
Apple Podcasts | #41 | Ireland/Health & Fitness |
Apple Podcasts | #105 |  Sweden/Health & Fitness/Medicine |
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Frequently Asked Questions About The Dose with Paddy and Belinda
What is The Dose with Paddy and Belinda about and what kind of topics does it cover?
The show focuses on GLP-1 weight-management journeys, personal experiences with medications like Mounjaro and Wegovy, and practical lifestyle insights. Hosts share their own paths, discuss challenges and victories, and frequently feature expert guests—from nutritionists and clinicians to patients using GLP-1 therapies—to unpack real-world considerations, behavioral changes, and community support. Noteworthy is the emphasis on transparency, humor, and a community-driven approach that combines personal narrative with actionable tips, while underscoring that medical guidance should come from healthcare professionals. This mix helps listeners understand medication, mindset, and lifestyle as parts of a holistic weight-management journey, with gu... more
Where can I find podcast stats for The Dose with Paddy and Belinda?
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How many listeners does The Dose with Paddy and Belinda get?
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What are the audience demographics for The Dose with Paddy and Belinda?
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How many subscribers and views does The Dose with Paddy and Belinda have?
To see how many followers or subscribers The Dose with Paddy and Belinda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dose with Paddy and Belinda?
These podcasts share a similar audience with The Dose with Paddy and Belinda:
1. Your GLP-1 Bestie
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast
5. The GLP-1 Podcast Show
How many episodes of The Dose with Paddy and Belinda are there?
The Dose with Paddy and Belinda launched 8 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for The Dose with Paddy and Belinda?
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What guests have appeared on The Dose with Paddy and Belinda?
Recent guests on The Dose with Paddy and Belinda include:
1. Mark Fearon
2. Mimi in Oz
3. Nikki Coughlan
4. Luke Atkins
5. Valerie O'Connor
6. Aja Beckett
7. Jason Murphy
8. Sarah Lyons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.