
What's up ladies, welcome to class! I'm your host, Autumn Paone, here to have real, honest conversations about everything you should have learned in school about the female body but didn’t. From hormones to living cyclically to the stuff no one talks about, I'm breaking it all down so you can understand your body and actually work with it, not against it.
If you’ve ever been told your pain is “jus... more
| Publishes | Weekly | Episodes | 45 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSexualityHealth & Fitness | |||

What's up ladies, welcome to class! This week we're talking all about sex, pleasure, and orgasms with Dr. Stephanie Zwonitzer.
Female pleasure is considered *taboo*, but we're having this conversation to break through that stigma and bring you the s... more
What's up ladies, welcome to class! This week we have another episode of Her Story, where I sit down with women like you to share your stories of pain, chronic illness, medical gaslighting, mental health, and more.
Today we're welcoming Deborah Star... more
What's up ladies, welcome to class! This week we're joined by Amy Gaston, VP of Strategic Growth at OhmBody.
OhmBody is a wearable device that offers a drug-free solution to women suffering with heavy, painful, and emotionally turbulent cycles. The ... more
What's up ladies, welcome to class! Today we're welcoming Veronica Kirin, founder of Asterisk Women’s Health, a Web3 company working to backfill 500 years of missing women’s non-reproductive health data.
It's no secret that there are enormous gaps i... more
What's up ladies, welcome to class! Today we are joined by Somatic Practitioner, Psychedelic Microdosing Guide, & Womb Mystic Leslie Draffin.
We talk about sexual shame, generational trauma, religious influence, motherhood, and so much more, and how... more
What's up ladies, welcome to class! Today's class is very traditional: We're diving into a new study from USCF regarding the ovaries.
This is a very basic overview of the results; I didn't want to get too technical and lose people! If you want to ch... more
What's up ladies, welcome to class!
Today I'm joined by Nicole Lange to explore the intersection of women's health, fertility, and Chinese medicine. I've said it before and I'll say it again: Whether or not you plan on having kids, your fertility is... more
From self-advocacy and surgery to breaking through bullsh*t beliefs, 25 was one for the books.
What's up ladies, welcome to class!
Today I'm reflecting on my 25th year, sharing personal growth experiences, health challenges, and the importance of s... more
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