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Friday Coffee Chats by The Happy 9 to 5

The Happy 9 to 5
Work-Life Balance
Mental Health
Burnout
Productivity
Self-Care
Workplace Friendships
Imposter Syndrome
Insecure Overachiever
Career Success
Boundaries
Hustle Culture
Support Systems
Competition In the Workplace
Trust
Stress Management
Healthy Boundaries
Workaholism
Employee Well-Being
Female Friendships
Chronic Stress

Welcome to Friday Coffee Chats by The Happy 9 to 5, your all-in-one resource for navigating the modern working world without losing yourself in the process. If you're struggling to reach your career goals without burning out, stay productive with a never-ending to-do list, set healthy boundaries at work, or gain back control over your life, this podcast is for you.

At The Happy 9 to 5, we share n... more

PublishesWeeklyEpisodes56Founded2 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Friday Coffee Chats by The Happy 9 to 5

Latest Episodes

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Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!

Ever been told to “stay calm” at work —... more

Send us a text

Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!

In this Friday coffee chat, we’re react... more

Send us a text

Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!

This isn’t a summer bucket list. It’s a... more

Send us a text

Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!

Taking time off should leave you rechar... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Dr. Oliver Weigelt
Psychology researcher and expert in recovery from work and interventions that promote health.
Episode: 43. How to stop being tired all the time and get your energy back with Dr. Oliver Weigelt
Dr. Kyriaki Fousiani
Expert on negotiation and conflict management, and leadership.
Episode: 39. How to handle conflicts at work with Dr. Kyriaki Fousiani

Hosts

Eleni
Co-founder of The Happy 9 to 5, work psychologist, and host.
Tina
Co-founder of The Happy 9 to 5, work psychologist, and host.

Reviews

4.7 out of 5 stars from 28 ratings
  • Love it!

    I can’t wait to hear this first season unfold. So many good tips and wise words about work-life balance! As a teacher, I’m constantly battling the balance.

    Apple Podcasts
    5
    KimBvv
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice offered, especially regarding work-life balance and mental health.
Reviews highlight the clear, actionable steps provided, which inspire listeners to implement changes in their own lives.
Many find the hosts' insights relatable and applicable to their own professional lives, contributing to a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

43. How to stop being tired all the time and get your energy back with Dr. Oliver Weigelt
Q: When I come home from work, I suddenly feel so tired. How can I get the energy to work out or study or do anything else after work?
Schedule your day to ensure a healthy balance between straining and less exhausting activities.
43. How to stop being tired all the time and get your energy back with Dr. Oliver Weigelt
Q: How can I recharge my batteries when working over 40 hours per week and have to commute two hours?
Look for ways to minimize activities that take away from quality time, consider job crafting to balance work intensity.
44. We tested the 5am club - this is how it actually went
Q: What did you learn about yourself through this experience?
I learned that I am more disciplined than I thought and I truly enjoy being a morning person, which enhances my productivity.
44. We tested the 5am club - this is how it actually went
Q: What was unexpected about the 5AM Club?
I underestimated the importance of having a solid evening routine and how it requires flexibility in one’s life to accommodate this change.
44. We tested the 5am club - this is how it actually went
Q: What helped you stick to the routine?
Making a public commitment and documenting my progress helped me stay accountable and motivated to follow through.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Friday Coffee Chats by The Happy 9 to 5

What is Friday Coffee Chats by The Happy 9 to 5 about and what kind of topics does it cover?

Content primarily revolves around the challenges and strategies associated with modern work-life balance, productivity, and personal development. Hosts Eleni and Tina, both organizational psychologists, share insights based on their professional experiences and personal journeys, providing listeners with actionable advice on various topics, such as overcoming challenges in workplace dynamics, managing mental health, and fostering personal confidence. Notably, the podcast emphasizes the importance of healthy boundaries, mental well-being, and practical strategies to avoid burnout while achieving career goals, making it a valuable resource for young professionals navigating their careers without sacrificing their personal lives.

Where can I find podcast stats for Friday Coffee Chats by The Happy 9 to 5?

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How many listeners does Friday Coffee Chats by The Happy 9 to 5 get?

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What are the audience demographics for Friday Coffee Chats by The Happy 9 to 5?

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How many subscribers and views does Friday Coffee Chats by The Happy 9 to 5 have?

To see how many followers or subscribers Friday Coffee Chats by The Happy 9 to 5 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Friday Coffee Chats by The Happy 9 to 5?

These podcasts share a similar audience with Friday Coffee Chats by The Happy 9 to 5:

1. Career Contessa
2. The Terri Cole Show
3. Speaking of Psychology
4. Hidden Brain
5. The Unforgotten

How many episodes of Friday Coffee Chats by The Happy 9 to 5 are there?

Friday Coffee Chats by The Happy 9 to 5 launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Friday Coffee Chats by The Happy 9 to 5?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Friday Coffee Chats by The Happy 9 to 5?

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What guests have appeared on Friday Coffee Chats by The Happy 9 to 5?

Recent guests on Friday Coffee Chats by The Happy 9 to 5 include:

1. Dr. Oliver Weigelt
2. Dr. Kyriaki Fousiani

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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