
As a wellness and lifestyle coach, Simon Ngo is passionate about helping people make a positive impact in their lives so they can in turn help other people enhance their lives. This is a podcast show about finding more sustainable wellness in our lives. Each episode will showcase some millennial wisdom on how to inject more wellness and happiness in our daily lives using simple tips, tricks and mi... more
| Publishes | Weekly | Episodes | 55 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Society & CulturePersonal Journals | ||||

I sorta summarized the entire episode down to this phrase, 'what have I done?'.
You'll understand more as you tune in.
Say no to new year resolutions! Say yes to habits!
REPUBLISH! Simply wow! Period. Speaking of, this is what this week's episode and Meaningful Conversations are all about: the monthly womanly cycle and how it affects the life of women. Tune in to listen to Maddy's top tips and insights about this top... more
I wanted to share the power of journaling and reflecting as I wrap up the last episode of the year with my personal wrap up of the last 12 months. Have the merriest Christmas and New Years and catch you all in 2023!
I think the title of this episode says it all!
Get It Done!
Put in down on pencil (or pen) (or digitally) because it will help you get it done when it comes to goals and ambitions, plus that workout or fitness routines that you've always wanted i... more
3 Things to Have a More Fulfilling & Mindful Day
Let's talk about how to elevate your mindfulness in your day-to-day living. Because why? Mindfulness is Magic!
Here's what I have to say about:
- why writing a to-do list daily will help you beco... more
Before we get into today's podcast, you can check out my upcoming Phuket retreat at my website www.simonngo.com This is Part 2 to the last episode and I wanted to explore the science of what happens to the body and mind when we meditate and run, and ... more
Firstly, I'm BACK!
Secondly,
Meditation Vs Running?
What's the diff? In my humble opinion anyway..
Thank you so much for this, keep them coming. x
I love Simon! He totally uncomplicates life! A lovely easy-to-listen-to podcast
Love listening to this podcast. Meaningful Conversations is a great segment, keep them coming! Your podcast really lifts my spirit. Thank you!
Easy listening with great messages each episode
Love this podcast! Simon is just so real and relatable as a millennial 👍🏻
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 | |
Apple Podcasts | #137 |









Listeners, social reach, demographics and more for this podcast.
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The Happiness Diary Podcast launched 8 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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