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The Unprocessed Truth

Spirit Studios
Nutrition
Healthy Habits
Food Choices
Love Island
Seed Oils
Healthy Eating
Sleep
Fitness
Weight Loss
Wimbledon
NHS
Circadian Rhythm
Ulcerative Colitis
Minimally Processed Foods
Ultra-Processed Foods
Food
Olive Oil
Sobriety
Mental Health
Food Marketing

I’m Sunna Van Kampen. After years of battling constant illness, I realised that the health headlines we’re fed are often nothing more than clever marketing. Now, I’m on a mission to cut through the noise. I founded Tonic Health to change the industry, and now I’m on a mission to bring that same clarity to your life.

Each week, I’m grilling the UK’s leading nutritionists, doctors, and scientists to... more

PublishesTwice weeklyEpisodes52Founded8 months ago
Number of ListenersCategories
NutritionArtsFoodHealth & Fitness

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Artwork for The Unprocessed Truth

Latest Episodes

In this episode of The Unprocessed Truth, Alana Macfarlane, co-founder of The Gut Stuff, joins us to reveal the unfiltered facts about gut health. We break down her groundbreaking King's College twin study, debunk the persistent myth that you can "cl... more

Is vaping a lifesaving alternative to smoking, or Big Tobacco's newest trap for young people?

In this episode of The Unprocessed Truth, Hazel Cheeseman, Chief Executive of Action on Smoking and Health (ASH), joins us to reveal the unfiltered facts a... more

This week on The Unprocessed Truth, we are peeling back the veil on the global fasting craze.

From Silicon Valley to your social media feed, we’re constantly bombarded with claims that skipping meals is the secret to vitality. But behind the 'health... more

Recorded in front of a packed live audience, this special episode flips the script. We’re putting our expert panel in the hot seat to audit the trillion-dollar wellness industry and answer the burning questions you usually only ask Google at 2 AM.

S... more

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Recent Guests

Hazel Cheeseman
Chief Executive of Action on Smoking and Health and expert in tobacco control.
Action on Smoking and Health
Episode: Vaping: The Next Health Crisis or a Lifesaving Cure?
Natalie Louise Burrows
Nutritionist and Clinical Director at Integral Wellness
Integral Wellness
Episode: Is Intermittent Fasting a SCAM? The shocking truth about the world's most popular diet.
Dr. Gemma Newman
A best-selling author and advocate for plant-based diet
The Plant Power Doctor
Episode: Meat is Poison? The Truth About Carnivore vs. Plant-Based Diets
Tim Gray
The UK's leading biohacker
Episode: Tim ‘Bio Hacker’ Gray - Part 2: The Sleep Routine That Makes You Live Longer
Henry Wood
Real food activist and content creator
Episode: Why British Farming Is On The Brink of Collapse
Jules Von Hep
Celebrity spray-tanner, body positivity advocate, and entrepreneur
Isle of Paradise
Episode: The Shocking Truth about Body Image with Jules Von Hep
Dr. Ritz
An international speaker, psychologist, and leading expert in behavioral well-being.
Episode: Why SAD is Making Britain Miserable
Emily Johnson
Arthritis advocate, two-time best-selling author, and creator of The Arthritis Foodie.
The Arthritis Foodie
Episode: Emily Johnson (Arthritis Foodie): How Healthy Swaps Helped Her Beat Arthritis NATURALLY!
Ferne McCann
Television personality, founder of health and wellbeing apps
Shura; Food With Ferne
Episode: Ferne McCann: Food Confessions, Family Life & Finding Balance

Host

Sunna Van Kampen
Host of the show and founder of Tonic Health, advocating for nutritious diets and unprocessed food choices, sharing insights about healthy living and lifestyle habits through engaging dialogues.

Reviews

4.1 out of 5 stars from 49 ratings
  • Must listen

    Don’t be fooled by the titles there is a lot of great factual information from great sources (like real experts) in this podcast, it’s such a great listen and not boring at all. I’ll be back every week!

    Apple Podcasts
    5
    Mary Chapmannn
    United Kingdom24 days ago
  • 10/10

    Great knowledge and super insightful. Love every episode and can’t wait to hear more.

    Apple Podcasts
    5
    GshockD
    United Kingdom3 months ago
  • Unqualified Information

    This man has no qualifications and has been frequently exposed on social media. He is a supplement salesman giving marketing disguised as information. There are many more qualified sources to get health and nutrition advice, please don’t take it from someone trying to sell you overpriced vitamins.

    Apple Podcasts
    1
    megadingloid
    United Kingdom3 months ago
  • Joke. Avoid.

    No nutrition qualifications and talks absolute rubbish. What a joke.

    Apple Podcasts
    1
    Foxy75
    United Kingdom4 months ago
  • Any qualifications?

    If you’re looking for a science backed podcast, then please listen to a podcast featuring individuals with science or nutrition qualifications. I Would like to see this guy have an actual nutritional scientist on to back up the nonsense he spouts. Go check out ZOE for a nuanced discussion of evidence backed science.

    Apple Podcasts
    1
    Refuellingteem
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the encouraging, open dialogue style that promotes informed dietary choices, whilst highlighting the importance of community support.
Positive feedback often highlights the relatable and energetic approach to tackling complex issues in food and health.
Many listeners appreciate the in-depth and engaging discussions about health and wellness topics, particularly those related to nutrition.
The podcast receives mixed reviews regarding the host's qualifications, with some users raising concerns about lacking formal credentials in nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Vaping: The Next Health Crisis or a Lifesaving Cure?
Q: What does health mean to you, Hazel?
Health means being able to enjoy life without being inhibited by health problems, like those caused by smoking.
SPECIAL LIVE EDITION: It's Time To Stop The Wellness Scam
Q: What does health mean to you?
Health is wealth; it is the foundation of enjoying life.
SPECIAL LIVE EDITION: It's Time To Stop The Wellness Scam
Q: So Chris, from where you sit, what's the wellness scam you get annoyed with?
It's the overly processed foods marketed as healthy that often aren't.
SPECIAL LIVE EDITION: It's Time To Stop The Wellness Scam
Q: From a scientific point of view, what's the wellness claim that keeps getting pushed despite weak evidence?
There's a lot of black-and-white thinking in nutrition that often misleads people.
Tim ‘Bio Hacker’ Gray - Part 2: The Sleep Routine That Makes You Live Longer
Q: What does health mean to you?
Being a healthy, happy human that leaves the world a little bit better than they found it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Unprocessed Truth

What is The Unprocessed Truth about and what kind of topics does it cover?

Focusing on health, nutrition, and lifestyle choices, a host engages in discussions with various guests, exploring their food habits and personal journeys towards wellness. The content emphasizes the significance of unprocessed foods, addressing issues surrounding ultra-processed items, seasonal health challenges, and the psychological impact of diet on overall wellbeing. Noteworthy discussions include food inflation, sustainable diets, body image narratives, and practical tips on navigating the food market to make healthier choices. This podcast likely appeals to listeners interested in holistic health, nutrition, and community-oriented discussions regarding food choices and lifestyle changes.

Where can I find podcast stats for The Unprocessed Truth?

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How many listeners does The Unprocessed Truth get?

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What are the audience demographics for The Unprocessed Truth?

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How many subscribers and views does The Unprocessed Truth have?

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Which podcasts are similar to The Unprocessed Truth?

These podcasts share a similar audience with The Unprocessed Truth:

1. Happy Place
2. Begin Again with Davina McCall
3. No Appointment Necessary
4. Great Company with Jamie Laing
5. UNTAPPED

How many episodes of The Unprocessed Truth are there?

The Unprocessed Truth launched 8 months ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unprocessed Truth?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Unprocessed Truth?

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What guests have appeared on The Unprocessed Truth?

Recent guests on The Unprocessed Truth include:

1. Hazel Cheeseman
2. Natalie Louise Burrows
3. Dr. Gemma Newman
4. Tim Gray
5. Henry Wood
6. Jules Von Hep
7. Dr. Ritz
8. Emily Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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