
While the nutrition wars rage on, an emerging body of science is teaching us that there is no one size fits all when it comes to food. The Gene Food podcast gives you a front row seat to the latest developments in the personalized health revolution.
| Publishes | Twice monthly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||

John discusses what he learned during his time down the "health and wellness" rabbit hole.
Although it isn't often talked about, one of the biggest health challenges adults face is the arrival of a newborn baby. In this episode of the Podcast, John discusses strategies he's cooking up to make the arrival of his new daughter as smooth as po... more
Most of the conversations surrounding MTHFR and methylation focus on supplements. In today's episode, we spoke with Amanda Archibald, RD from The Genomic Kitchen about her whole foods approach to personalized nutrition and, specifically, methylation.... more
Many of us have found great benefit in building a personalized health regimen, but how much health and wellness information is too much? Should we tune into nutrition conversations, like this one, only for as long as we need to to learn what works f... more
There are a million fasting protocols out there, but some have better research behind them than others. Dr. Valter Longo, head of longevity at the University of Southern California, is a giant of gerontology and cancer research. His fasting protoco... more
In today’s episode, we discuss how to find high quality omega 3 supplements in light of research which shows that many fish oil products contain oxidized fats, label inaccuracies, and even saturated fats. Other topics include a new crackdown on beef ... more
Many of us had that “occasional” cocktail with a little more frequency during the past year. There is no doubt that alcohol is fun, but is it healthy? It's unlikely that alcohol carries many tangible health benefits, but as with most things, the dose... more
Is eating meat healthy? If so, how much should we consume? Should kids eat meat at school? Is it ethical to eat meat raised in concentrated animal feeding operations, otherwise known as CAFOs? Of all the heated disagreements in the diet wars, the me... more
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Listeners, social reach, demographics and more for this podcast.
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4. The Dr. Hyman Show
5. The Resetter Podcast with Dr. Mindy
The Gene Food Podcast launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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