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The Gastroenterologist And His Daughter

Sandra Mikhail
Gut Health
Gut Microbiome
Irritable Bowel Syndrome
Hemorrhoids
Bloating
Leaky Gut
Food Intolerance
Probiotics
Artificial Intelligence
Pediatric Nutrition
Fiber
Sleep
Igg Testing
Lactose Intolerance
FODMAP
Elimination Diet
Mind-Gut Connection
Diet and Lifestyle For Longevity
Dubai
Circadian Rhythm

Your pursuit of gut health has probably taken you down a rabbit hole of misinformation, useless concoctions and false promises so this is where this uncensored podcast comes in! The gastroenterologist and his daughter is the first of its kind bringing a specialist gastroenterologist and his daughter to help you navigate the world of all things gut health, from mouth to bum and everything in betwee... more

PublishesTwice monthlyEpisodes55Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationNutrition

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Artwork for The Gastroenterologist And His Daughter

Latest Episodes

We talk a lot about gut health for adults on this podcast, but what about children? The foundations of a healthy gut are laid earlier than most parents realise, and the decisions made in those first years can have a lasting impact. In this episode, S... more

AI is everywhere and health is no exception. In this episode, Sandra and Wagdy get into one of the most timely conversations in medicine right now. What is AI actually getting right and wrong when it comes to gut health, what's happening when patient... more

We're surrounded by so much health and wellness information unlike any other generation but how much of it actually holds up to scrutiny? In this episode, Sandra is joined by consultant dietitian Kirsten Jackson and internal medicine physician Dr. Ra... more

The longevity industry is booming, but how much of what's being sold actually has the science to back it up? In this solo episode, Sandra cuts through the noise to explore what the research really says about ageing well, and why your gut microbiome m... more

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Recent Guests

Aisling Oslizlok
Pediatric Dietitian with nearly 20 years of experience in children's nutrition
Genetics/Genesis Healthcare Center Dubai (clinic mention)
Episode: S05E08 | Let’s Talk Kids’ Gut with Paediatric Dietitian Aisling Oslizlok
Kirsten Jackson
UK consultant, dietitian, and author specializing in gut health
Independent clinician/author
Episode: S05E06 | Navigating Wellness Wankery with Kirsten Jackson & Dr. Ramy Khalil
Dr. Ramy Khalil
Board-certified internal medicine physician and clinical informaticist
Private practice in UAE; Continuum Overnight Primary Care in the US
Episode: S05E06 | Navigating Wellness Wankery with Kirsten Jackson & Dr. Ramy Khalil
Dr. Kelly Watkins
Cognitive Behavioral Psychotherapist, EMDR Therapist, HCPC-Registered Psychologist
NHS/Private practice
Episode: S05E04 | Mind Meets Gut with Dr. Kelly Watkins
Jason Hawrelak
Dr. Jason Hawrelak, leading researcher, educator and clinician in gut microbiome and probiotics
Hawrelak Gut and Microbiome Clinic; Probiotic Advisor; Microbiome Restoration Center
Episode: S05E03 | The World of Probiotics with Dr. Jason Hawrelak
Stefanie Valakas
Expert certified Fertility and Pregnancy Dietitian and Nutritionist
The Dietologist, Australia
Episode: (Best Of) Understanding the Gut-Fertility Connection with Stefanie Valakas
Dr. Sophie Bostock
Sleep evangelist and researcher
Sleep Scientist, sleepscientist.com
Episode: (Best Of) Sleep Tight, Gut Right with Dr. Sophie Bostock 2024

Hosts

Sandra Mikhail
Host of The Gastroenterologist And His Daughter and gut health specialist dietitian
Wagdy Mikhail
Co-host; specialist gastroenterologist and internist, host of The Gastroenterologist And His Daughter

Reviews

5.0 out of 5 stars from 22 ratings
  • Comprehensive and Clear

    I’m navigating gut issues and I find myself having to guide doctors on testing and diagnosis. I have hashimotos and my gastro diagnosed IBS with no gut autoimmune testing or endoscopy and gave me a photocopied handout on FODMAP diets and said good luck. This podcast is a light in the darkness.

    Apple Podcasts
    5
    ruddy sherman
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate evidence-based discussions that debunk wellness marketing and hype.
Comprehensive and clear guidance for navigating gut issues, especially for those who have felt confused by conflicting testing advice.
Many praise practical tips and real-world examples rather than vague promises.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

(Best Of) Understanding the Gut-Fertility Connection with Stefanie Valakas
Q: Which nutrients are essential in preconception and why?
Key nutrients include folate, iodine, omega-3s, choline, vitamin D, iron, zinc, and B12; they support DNA replication, thyroid function, fetal brain development, and overall pregnancy health, with emphasis on tailoring supplementation to individual risk factors and dietary patterns.
(Best Of) Understanding the Gut-Fertility Connection with Stefanie Valakas
Q: What sparked Stefanie's focus on fertility nutrition, and how does this shape her practice?
Her passion emerged from a mix of preventative nutrition ideals and a realization that early-life parental and preconception factors profoundly affect future health, leading to a practice that centers fertility nutrition as foundational for both pregnancy and long-term health.
S05E03 | The World of Probiotics with Dr. Jason Hawrelak
Q: How reliable are microbiome tests in guiding treatment?
Tests can provide useful clues about drivers of disease and help track intervention efficacy, but results vary between labs and technologies. Clinicians should interpret results within a broader clinical context and rely on evidence-based guidelines rather than raw reports alone.
S05E03 | The World of Probiotics with Dr. Jason Hawrelak
Q: What should clinicians and consumers look for when choosing probiotics?
Look for the exact probiotic strain, verify the clinical literature behind that strain, and be wary of labels that imply broad, unconditional benefits. Multi-strain products aren't inherently better; evidence should guide strain selection and dosing for the intended condition.
S05E03 | The World of Probiotics with Dr. Jason Hawrelak
Q: Should we all be on a daily probiotic supplement?
No; probiotics can be useful in specific contexts such as after antibiotics or during certain treatments, but they generally do not meaningfully alter the entire gut microbiome on a daily basis. Diet and prebiotics play a larger, more consistent role in shaping microbiome health.

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Frequently Asked Questions About The Gastroenterologist And His Daughter

What is The Gastroenterologist And His Daughter about and what kind of topics does it cover?

A practical, evidence-driven show that blends medical insight with relatable lifestyle discussions around gut health. Across episodes, the hosts debunk wellness hype, explore the science behind probiotics, IBS, and gut-brain connections, and offer actionable guidance for diagnosis, diet, and realistic care. Noteworthy are the duo's emphasis on ethical practice, patient-centered communication, and clear boundaries around marketing claims in the wellness space, making complex topics accessible without oversimplifying. This podcast often features clinician guests and dietitians who bring clinical rigor and real-world experience, delivering content that's useful for both patients and professionals seeking grounded gut-health perspectives.

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Which podcasts are similar to The Gastroenterologist And His Daughter?

These podcasts share a similar audience with The Gastroenterologist And His Daughter:

1. LONGEVITY with Nathalie Niddam
2. The Energy Blueprint Podcast
3. The Doctor's Kitchen Podcast
4. Dateline NBC
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How many episodes of The Gastroenterologist And His Daughter are there?

The Gastroenterologist And His Daughter launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Gastroenterologist And His Daughter?

Recent guests on The Gastroenterologist And His Daughter include:

1. Aisling Oslizlok
2. Kirsten Jackson
3. Dr. Ramy Khalil
4. Dr. Kelly Watkins
5. Jason Hawrelak
6. Stefanie Valakas
7. Dr. Sophie Bostock

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