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The Fully Expressed Podcast

Karenna Soto & Samantha Hollinsgworth
Mental Health
Personal Growth
Self-Expression
Nutrition
Women Empowerment
Relationships
Community
Personal Development
Trust
Surrender
Creativity
Astrology
Change
Self-Improvement
Leadership
Jenna Leigh Hoffman
Sunlight
Ayurveda
Coaching
Vulnerability

Inviting you into your fully expressed self—in life, love, and business! If deep down you know you’re meant for more, that there’s more of you waiting to be expressed, this show is for you. We drop a new episode every Wednesday at 9 AM with INCREDIBLE guests! Want to be in the room with other listeners? Check out The Fully Expressed Virtual Sisterhood on our website!!

PublishesWeeklyEpisodes123Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for The Fully Expressed Podcast

Latest Episodes

In this episode, we sit down with Alexis Autenrieth, a holistic chef whose life journey reveals why nourishment is about far more than food.

In this week’s episode, Samantha and Karenna dive into a conversation that completely redefines the way we look at “New Year’s.”

In this week’s episode, Samantha and Karenna sit down for a powerful, unfiltered conversation about what authenticity truly means.

In this week’s episode, Samantha and Karenna sit down with Human Design expert Rosy Crescitelli for a grounded, insightful walk through the foundations of Human Design.

Key Facts

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Recent Guests

Alana Brennan
Professional athlete, surfer, and advocate for self-healing and expression
Episode: Episode #76: Breaking Free: Healing from Toxic Relationships & Choosing Yourself with Alana Brennan
Sana Akhand
Embodiment coach, co-founder of Growth Club and host of Thriving in Love
Growth Club, Thriving in Love
Episode: Episode #75: Breaking the Rules: Finding Yourself in Love, Business & Personal Freedom with Sana Akhand
Nicole Cesa
Founder of She Investor LLC, a financial coaching business dedicated to empowering women to take control of their finances
She Investor LLC
Episode: Episode #74: How to Achieve Financial Independence Through Smart Investments with Nicole Cesa
Leah De Leon
Documentary filmmaker and co-owner of Sundocks Studios
Sundocks Studios
Episode: Episode #73: The Power of Storytelling & Building a Business with Your Partner ft. Leah De Leon
Inbal Claudio
Community strategist and founder passionate about creating supportive communities for female entrepreneurs.
Episode: Episode #72: One Connection Away: Why Community is the Secret to a Thriving Business with Inbal Claudio
Joshua Church
Performance coach, entrepreneur, and Forbes 30 Under 30 honoree
Find the Others Podcast
Episode: Episode #71: Closing a $20M Business, Authentic Leadership & Trusting God in Transitions with Joshua Church
Erin Porter
An expert in self-expression and attachment therapy
Episode: Episode #70: Q&A Sneak Peek – Expanding in Business, Relationships & Life
Erin Nicole Porter
Business mentor, somatic coach, and trainer of NLP, hypnosis.
The Energetics of Business Podcast
Episode: Episode #69: Live Podcast Interview- The Art of Being Seen: From Fear to Fully Expressed with Erin Porter
Katherine Wehler
An astrology expert with over 20 years of experience, an activation and ascension guide, and the host of Soul Rediscovery.
Episode: Episode #68: Unlocking Wealth and Business Potential Through Astrology with Katherine Wehler

Hosts

Samantha
Co-host of the show, engaging in deep conversations about self-expression and authenticity, while sharing her own journey towards empowerment.
Karenna
Co-host of the show, facilitating rich discussions around personal and emotional growth, including her experiences and insights on vulnerability.

Reviews

4.9 out of 5 stars from 36 ratings
  • New fav pod 🥹

    Instead of juggling 7 different podcasts, I’m able to run over to this one— there’s an episode for everything! I have two Dobermans and I walk my dogs multiple times a day, which obviously means more time for me to listen to Karenna and Samantha. Their voices are really soft, and they play off of each other well. Plus they bring on some really interesting and knowledgeable guests! I’m loving that there’s over 100 episodes of varying durations available, so I can binge listen until a new one come... more

    Apple Podcasts
    5
    Janelle Jasmine
    United States3 months ago
  • Their light SHINES

    I not only got to listen to their podcast, but meet them in person and omgggg their energy and character shines through. Absolutely beautiful women inside AND out! And on the podcast they ask such thoughtful questions to really get as much value possible for their listeners. Come into their world, you’ll be happy you did ❤️

    Apple Podcasts
    5
    Blowing The Lid - Cleris
    United States5 months ago
  • Love the vibes

    So grounded, so real, appreciate the authentic conversations and real reflections on being a fully expressed woman.

    Apple Podcasts
    5
    travyllynn
    United States9 months ago
  • Full on expanders

    Karenna and Samantha are two women I admire for their authenticity and vulnerability on here. They show us what's possible to remain genuine to who we are while being a dream chaser!

    Apple Podcasts
    5
    ClaireSchleicher
    United Statesa year ago
  • These ladies are on fire!

    I love this show so much! The depth of conversation and connection are beautiful and I love that Karenna brought on Samantha to deepen the conversation further. We all deserve to be fully expressed and they beautiful women are showing us how ❤️

    Apple Podcasts
    5
    essentailoildoc
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a recurring theme of vulnerability, where listeners feel inspired by the hosts' openness regarding their journeys.
Many mention the co-hosts' authentic and warm energy, which resonates well during discussions.
Listeners appreciate the diversity of episodes that cater to various personal development topics, making it easy to relate to the content.
Positive feedback often highlights the quality of guests and their insightful contributions to the themes discussed.

Talking Points

Recent interactions between the hosts and their guests.

Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates
Q: What's one area of life you would still like to show up more fully expressed?
Alexis expresses a desire to step into her voice and share more broadly, feeling that it doesn’t take away from others' power.
Episode #57: Becoming Sunshine with Jenna Leigh Hoffmann
Q: What is the importance of the sun for our human body and biology?
Jenna explains that humans evolved with the sun, and it plays a crucial role in regulating our biological functions.
Episode #58: Ayurvedic Wellness: How to Eat Right for Your Dosha and Feel Your Best with Hadlee Garrison
Q: What does energy optimization mean?
It's about helping clients move from feeling low energy to having an overflow of energy, increasing their capacity to engage with life.
Episode #62: The Power of Surrender – Love and Growth in High-Achieving Partnerships
Q: What advice would you give to couples struggling with effective communication?
Stop trying to understand each other and instead focus on seeing where the other person is coming from.
Episode #62: The Power of Surrender – Love and Growth in High-Achieving Partnerships
Q: What does it look like to navigate personal and relational growth together?
It involves both individual work and couple's work, focusing on personal growth to improve the marriage dynamics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Fully Expressed Podcast

What is The Fully Expressed Podcast about and what kind of topics does it cover?

Focused on encouraging personal growth and authentic self-expression, the content often revolves around wellness, relationships, and entrepreneurship. Guests from various fields, such as coaching, mental health, finance, and community building, frequently share their transformative experiences and lessons, promoting discussions on emotional intelligence, financial literacy, and the power of storytelling. Unique features of the show include encouraging listeners to embrace vulnerability and pursue their passions while fostering connections within a supportive community. This approach not only inspires individual growth but also emphasizes collective empowerment through shared experiences.

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How many listeners does The Fully Expressed Podcast get?

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Which podcasts are similar to The Fully Expressed Podcast?

These podcasts share a similar audience with The Fully Expressed Podcast:

1. You Make Sense

How many episodes of The Fully Expressed Podcast are there?

The Fully Expressed Podcast launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Fully Expressed Podcast?

Recent guests on The Fully Expressed Podcast include:

1. Alana Brennan
2. Sana Akhand
3. Nicole Cesa
4. Leah De Leon
5. Inbal Claudio
6. Joshua Church
7. Erin Porter
8. Erin Nicole Porter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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