The Frequency Formula
Alexa ValentineThe Frequency Formula is a deep dive into the mindsets behind impactful businesses. It highlights how leaders overcome adversity, reframe challenges, and cultivate the internal frequency required to create lasting success and societal impact.
| Publishes | Twice monthly | Episodes | 5 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Anthony Lazzaro went from a town of 100 kids in Sanford, Michigan to helping build some of the wildest brand experiences in the world: a 40-foot Lil Yachty Coachella stage-boat, a stained-glass Ferrari, and installations for artists, athletes, and fa... more
What if a happier life isn’t about doing more, but about the small choices you refuse to compromise on?
In this solo episode, I’m sharing the non-negotiables I live by every single day to stay present, protect my peace, and live in alignment with my... more
This episode is a special one.
My first guest on The Frequency Formula is Gary Douglas, founder of Access Consciousness and someone who has deeply changed the way I see the world.
In this conversation, we explore what it really means to live in qu... more
Welcome to Episode 1 of the Frequency Formula podcast.
In this episode, I share the mindset tools that helped me change my inner dialogue and create a life that feels grounded, intentional, and fulfilling.
For years I struggled with depression, anx... more
Welcome to The Frequency Formula.
Before we get into the tools and conversations on this podcast, I wanted to share the story behind why this show exists.
Growing up, I was diagnosed with ADHD at a very young age and put on medication that made me ... more
Key Facts
Reviews
- Helpful tools and stories
As someone that recently went through an extended episode of depression ignited by burn out, I found this episode helpful with rewiring thoughts. I appreciate that Alexa didn't try to make this as a replacement for therapy or that it would work for everyone understanding that everyones fighting their own battle and that this is just an additional tool to use rather than a miracle silver bullet.
Apple Podcasts5Big Podhead
United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #180 | United Arab Emirates/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Frequency Formula
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How many episodes of The Frequency Formula are there?
The Frequency Formula launched 4 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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