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Artwork for The Freely Rooted Podcast

The Freely Rooted Podcast

Kori Meloy and Fallon Lee

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without res... more

PublishesWeeklyEpisodes31Founded3 years ago
Category
Health & Fitness

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Artwork for The Freely Rooted Podcast

Latest Episodes

Women we work with frequently ask us how they can help the men in their life pursue metabolic healing.  Do the same principles apply?  Should men approach nutrition differently than women?  We have been wanting to bring you a discussion all about pro... more

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a year ago

All parents want their kids to feel safe and secure in the world around them.  Yet often, parents can send kids the message that their big emotions are unsafe.  As an occupational therapist who is well versed in supporting kids’ emotions, Katie start... more

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a year ago

After our previous episode with the one and only Morley Robbins on the hot topic of iron, we knew we had to bring him back on the podcast to answer some of your questions!  In this episode, we dive into how you can increase your intake of copper and ... more

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a year ago

A discussion of hormones is central to any metabolic healing journey, and hormones also play a foundational role in how women express their femininity.  We are so glad to have Parris and Niecia joining us for this conversation on the connection betwe... more

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a year ago

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Reviews

4.9 out of 5 stars from 1.1k ratings
  • A personal favorite!

    Freely Rooted has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!

    Apple Podcasts
    5
    Dan1777999877
    United Statesa year ago
  • Love this podcast so far.

    The nervous system episode was awesome. I would love a part two with practical tips on how to bring ourselves and our kiddos back to regulation in times of stress or meltdowns, etc.

    Apple Podcasts
    5
    jess menges
    United Statesa year ago
  • Wonderful!

    Subscribe and start listening, your future self will be glad you did.

    Apple Podcasts
    5
    naomi 1134
    United Statesa year ago
  • Incredible conversations

    Every one of these episodes is insightful and I learn something every time I listen. Thank you for such great conversations.

    Apple Podcasts
    5
    Gendygirl
    United Kingdoma year ago
  • Love this podcast!

    I have been on a journey since January of 2021 to heal my hormones since coming off of birth control and this podcast is a wealth of information! So helpful and honestly this way of eating is the only thing I’ve ever come across that actually makes SO MUCH SENSE!

    Apple Podcasts
    5
    MattieLC
    United Statesa year ago

Audience

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The Freely Rooted Podcast launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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