
The For Good Life is a podcast about mind management, emotional mastery, and learning how to stop avoiding discomfort-so you can follow through, build self-trust, and create the life you actually want. Hosted by Life Coach Jaycee Spagrud, this show teaches the skills most people were never taught: how to work with your thoughts, stay present with uncomfortable emotions, and take intentional action... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

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In this episode of The For Good Life, Jaycee breaks down the truth about imposter syndrome and why feeling like a fraud is often a sign of growth—not proof that you don't belong. She explains why the "imposter phenome... more
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In this episode of The For Good Life, Jaycee breaks down the science behind self-sabotage and why so many people struggle to create lasting change—even when they genuinely want to. She explains why self-sabotage is of... more
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In this episode of The For Good Life, Jaycee breaks down why so many people struggle to create lasting change—even when they know exactly what they need to do. She explains why positive thinking, affirmations, and min... more
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In this episode of The For Good Life, Jaycee breaks down why so many people have big dreams, ambitious goals, and a clear vision for their future — yet struggle to take consistent action toward them. She explains why ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | |
Apple Podcasts | #117 | |
Apple Podcasts | #125 | |
Apple Podcasts | #144 | |
Apple Podcasts | #218 |
Listeners, social reach, demographics and more for this podcast.
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This show centers on mind management, emotional mastery, and practical methods to move from discomfort to decisive action. Across episodes, listeners explore identity work, nervous system regulation, and disciplined thinking to build self-trust and consistency in real life. The host blends psychology, neuroscience concepts, and faith-based perspectives to frame personal growth as an actionable, identity-led process, often offering programs or mini-trainings as next steps. A standout trait is the integration of spiritual references with science-backed insights, plus a consistent emphasis on turning insights into daily behavior rather than relying on willpower alone. The format tends to mix solo guidance with coaching anecdotes, making it app... more
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The For Good Life launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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