The For Good Life
Jaycee SpagrudThe For Good Life is a podcast about mind management, emotional mastery, and learning how to stop avoiding discomfort-so you can follow through, build self-trust, and create the life you actually want. Hosted by Life Coach Jaycee Spagrud, this show teaches the skills most people were never taught: how to work with your thoughts, stay present with uncomfortable emotions, and take intentional action... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
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Have you ever wondered why making a decision feels so hard? Why you keep overthinking, second-guessing yourself, or feeling stuck even when you know what you want? There's a real reason this happens. Your brain isn't ... more
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Have you ever wondered why you keep procrastinating, falling back into old habits, or feeling like you're capable of so much more than the life you're actually living? There's a real reason this happens. Your brain ha... more
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Have you ever had one conversation with someone and suddenly your entire day was ruined?Their tone, silence, disappointment, or bad mood can leave you replaying the conversation, wondering what you did wrong, or tryin... more
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In this episode of The For Good Life, Jaycee breaks down the neuroscience behind confidence and explains why confidence isn't something you're born with—it's something your brain learns to build. She explores the diff... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Finland/Education/Self-Improvement |
Apple Podcasts | #236 |  South Africa/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The For Good Life
What is The For Good Life about and what kind of topics does it cover?
This show centers on mind management, emotional mastery, and practical methods to move from discomfort to decisive action. Across episodes, listeners explore identity work, nervous system regulation, and disciplined thinking to build self-trust and consistency in real life. The host blends psychology, neuroscience concepts, and faith-based perspectives to frame personal growth as an actionable, identity-led process, often offering programs or mini-trainings as next steps. A standout trait is the integration of spiritual references with science-backed insights, plus a consistent emphasis on turning insights into daily behavior rather than relying on willpower alone. The format tends to mix solo guidance with coaching anecdotes, making it app... more
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How many listeners does The For Good Life get?
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What are the audience demographics for The For Good Life?
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How many subscribers and views does The For Good Life have?
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Which podcasts are similar to The For Good Life?
These podcasts share a similar audience with The For Good Life:
1. The Mel Robbins Podcast
2. The Mindset Mentor
3. On Purpose with Jay Shetty
4. The Diary Of A CEO with Steven Bartlett
5. BigDeal
How many episodes of The For Good Life are there?
The For Good Life launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The For Good Life?
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Where can I see ratings and reviews for The For Good Life?
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