The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness TrainingExpert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next... more
| Publishes | Monthly | Episodes | 98 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualitySpiritualityMental Health | |||
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Latest Episodes
Cognitive scientist Dr. Therese Huston joins The FitMind Podcast to share practical, research-backed ways to sharpen focus, lower stress, and keep the brain healthy at any age. Drawing from decades of neuroscience, she explains why multitasking quiet... more
World champion freediver Will Trubridge explores the depths of the mind and ocean, sharing mental techniques honed through decades of extreme performance.
In this episode, he explains how breathwork, mindfulness, and what he calls the "mental immun... more
Can cells outside the brain learn, remember, and make decisions?
In this episode, neuroscientist Dr. Nikolay Kukushkin shares groundbreaking research that shows even non-neuronal cells can recognize patterns, count, and store information in ways st... more
Dr. Iain McGilchrist, a psychiatrist, philosopher, and author, joins the FitMind Podcast to explain how the brain's two hemispheres shape our perception, attention, and consciousness. He explores how the left brain's dominance in modern culture leads... more
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Reviews
- Science based meditation
Honestly this podcast is life changing. So many gems, new perspectives, unique research, and the science of happiness, neuroscience research and techniques. I love it.
Apple Podcasts5A curious mind39
Australia5 months ago - Science based meditation
Honestly this podcast is life changing. So many gems, new perspectives, unique science of happiness, neuroscience and mental fitness research and techniques. Thanks you so much. Please keep going.
Apple Podcasts5A curious mind39Australia7 months ago - Excellent podcast, thrilled to see it return
In a digital ecosystem filled with fantastic claims and low quality information, FitMind podcast remains a beacon of clarity and insight. This show rocks, it’s a rational inquiry into some of the most interesting and useful areas of human experience.
Expert guests discuss all sorts of findings and experiences relating to meditation and the sciences. If you want fuel + inspiration to establish or reestablish a practice, this is a must stop for western audiences
Apple Podcasts5doomscrolling
United Statesa year ago - Excellent
Really enjoyed your episodes with Bob Roth on TM and the episode on Stoicism. Thank you.
Apple Podcasts5LindaYogaGirlUnited Statesa year ago - Super!
Came across this podcast in order to supplement my attempt to learn Mindfulness. Very informative and diverse information from the experts. Would love to listen to more new episodes. Hope it gets a new season of episodes!
Apple Podcasts5Prajakta711
Germanya year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #47 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #54 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #55 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #73 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #109 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Expert insights into mental fitness are provided through various discussions that intertwine psychology, neuroscience, and practical mindfulness techniques. The topics often focus on mental health, meditation, productivity, and the science behind enhancing one's well-being. The show features a diverse range of guests, including neuroscientists, psychologists, and practitioners of ancient wisdom, which enriches the exploration of how to integrate these insights into everyday life. Unique approaches, such as combining traditional practices like Stoicism with contemporary psychological research, make this a valuable resource for anyone aiming to enhance mental resilience and clarity.
The discussions also highlight the practical applications o... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. 10% Happier with Dan Harris
2. The One You Feed
3. The Rich Roll Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Untangle
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Therese Huston
2. Nikolai Kukushkin, PhD
3. Iain McGilchrist
4. Dr. Kristin Neff
5. Justin Feinstein
6. Dr. Philippe Douyon
7. Shamil Chandaria
8. Fred Luskin
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