The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness TrainingExpert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next... more
| Publishes | Monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthReligion & SpiritualitySpirituality | |||
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Latest Episodes
The Science of Letting Go explores how meditation works in the brain, drawing on neuroscience, predictive processing, and contemplative science to explain how letting go reduces stress, softens self-related thinking, and changes perception over time.... more
Clinical psychologist and contemplative science researcher Dr. Nicholas Van Dam joins us to explore the ethics of meditation and what scientific research reveals about how contemplative practices actually work. He examines how much practice is needed... more
Social neuroscientist Dr. Tania Singer joins us to explore the science of empathy, compassion, and the plasticity of the social brain. She breaks down why empathy and compassion are entirely different neural states, what her research with Buddhist mo... more
Cognitive scientist Dr. Therese Huston joins The FitMind Podcast to share practical, research-backed ways to sharpen focus, lower stress, and keep the brain healthy at any age. Drawing from decades of neuroscience, she explains why multitasking quiet... more
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Reviews
- Science based meditation
Honestly this podcast is life changing. So many gems, new perspectives, unique research, and the science of happiness, neuroscience research and techniques. I love it.
Apple Podcasts5A curious mind39
Australia8 months ago - Science based meditation
Honestly this podcast is life changing. So many gems, new perspectives, unique science of happiness, neuroscience and mental fitness research and techniques. Thanks you so much. Please keep going.
Apple Podcasts5A curious mind39Australia9 months ago - Excellent podcast, thrilled to see it return
In a digital ecosystem filled with fantastic claims and low quality information, FitMind podcast remains a beacon of clarity and insight. This show rocks, it’s a rational inquiry into some of the most interesting and useful areas of human experience.
Expert guests discuss all sorts of findings and experiences relating to meditation and the sciences. If you want fuel + inspiration to establish or reestablish a practice, this is a must stop for western audiences
Apple Podcasts5doomscrolling
United Statesa year ago - Excellent
Really enjoyed your episodes with Bob Roth on TM and the episode on Stoicism. Thank you.
Apple Podcasts5LindaYogaGirlUnited States2 years ago - Super!
Came across this podcast in order to supplement my attempt to learn Mindfulness. Very informative and diverse information from the experts. Would love to listen to more new episodes. Hope it gets a new season of episodes!
Apple Podcasts5Prajakta711
Germany2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #131 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #228 | Sweden/Health & Fitness |
Apple Podcasts | #230 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #248 |  Indonesia/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Expert insights into mental fitness are shared through engaging conversations that explore the interplay between neuroscience, psychology, and mindfulness practices. Topics frequently addressed include the science behind meditation, emotional well-being, the mechanics of human connection, and the exploration of ancient techniques alongside modern psychological advancements. Noteworthy episodes have featured discussions with leading figures in neuroscience and psychology, as well as practitioners from other fields, offering a diverse array of perspectives on improving mental health and enhancing life satisfaction. The podcast is designed for listeners keen on practical strategies for personal development and is especially valuable for those ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. 10% Happier with Dan Harris
2. The One You Feed
3. The Rich Roll Podcast
4. Good Life Project
5. Untangle
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nicholas Van Dam
2. Dr. Therese Huston
3. Nikolai Kukushkin, PhD
4. Iain McGilchrist
5. Dr. Kristin Neff
6. Justin Feinstein
7. Dr. Philippe Douyon
8. Shamil Chandaria
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