Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next... more
Publishes | Monthly | Episodes | 98 | Founded | 6 years ago |
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Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityMental Health |
World champion freediver Will Trubridge explores the depths of the mind and ocean, sharing mental techniques honed through decades of extreme performance.
In this episode, he explains how breathwork, mindfulness, and what he calls the “mental immun... more
Can cells outside the brain learn, remember, and make decisions?
In this episode, neuroscientist Dr. Nikolay Kukushkin shares groundbreaking research that shows even non-neuronal cells can recognize patterns, count, and store information in ways st... more
Dr. Iain McGilchrist, a psychiatrist, philosopher, and author, joins the FitMind Podcast to explain how the brain’s two hemispheres shape our perception, attention, and consciousness. He explores how the left brain’s dominance in modern culture leads... more
Psychologist and leading self-compassion researcher Dr. Kristin Neff shares how treating yourself with kindness, especially in moments of failure, can boost motivation, resilience, and mental health.
We explore the science behind self-compassion, i... more
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Honestly this podcast is life changing. So many gems, new perspectives, unique research, and the science of happiness, neuroscience research and techniques. I love it.
Honestly this podcast is life changing. So many gems, new perspectives, unique science of happiness, neuroscience and mental fitness research and techniques. Thanks you so much. Please keep going.
In a digital ecosystem filled with fantastic claims and low quality information, FitMind podcast remains a beacon of clarity and insight. This show rocks, it’s a rational inquiry into some of the most interesting and useful areas of human experience.
Expert guests discuss all sorts of findings and experiences relating to meditation and the sciences. If you want fuel + inspiration to establish or reestablish a practice, this is a must stop for western audiences
Really enjoyed your episodes with Bob Roth on TM and the episode on Stoicism. Thank you.
Came across this podcast in order to supplement my attempt to learn Mindfulness. Very informative and diverse information from the experts. Would love to listen to more new episodes. Hope it gets a new season of episodes!
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Expert insights into mental fitness, neuroscience, and psychology are central themes, discussing a range of topics including mindfulness meditation, emotional well-being, productivity, and the intersection of ancient practices and modern science. The discussions are enriched by engaging interviews with a diverse array of guests, including neuroscientists, psychologists, and practitioners of holistic approaches like meditation and Stoicism. Often, the content emphasizes practical applications of scientific findings for enhancing mental health and personal growth, making it relatable and applicable to everyday experiences of the audience.
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These podcasts share a similar audience with this podcast:
1. The One You Feed
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3. The Psychology Podcast
4. 10% Happier with Dan Harris
5. The Dr. Hyman Show
this podcast launched 6 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Nikolai Kukushkin, PhD
2. Iain McGilchrist
3. Dr. Kristin Neff
4. Justin Feinstein
5. Dr. Philippe Douyon
6. Shamil Chandaria
7. Fred Luskin
8. Dr. Drew Litchy
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