The First Born Daughters Podcast
Shawana WardThe First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:Instagram: www.instagram.com/firstborndaughte... more
| Publishes | Monthly | Episodes | 9 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EducationRelationshipsSelf-ImprovementSociety & Culture | ||||
Listen to this Podcast
Latest Episodes
This month’s Soft Girl Meditation is designed to help you gently transition from the high energy of summer into the grounding balance of fall. Through breath, stillness, and mindful awareness, this practice invites you to release what no longer serve... more
As we begin to flow into the fall season and prepare to take on more structure and responsibilities - we want to check in to make sure we’re aware of the root of our “Why” - Enjoy this self-exploration curated by our lovely Erin Wiley to help you cre... more
This Journaling Practice was curated by our lovely Erin Wiley and is designed to help you empower your inner critic to be more gentle and loving to yourself. Grab your pen and paper and nourish that inner critic, and your inner child.
Welcome to the First Born Daughters Colletive — where softness is sacred.
This meditation was created with love to support your journey through Soft Girl July — a month of leaning into our natural creativity, embracing our soft strength , and allowin... more
In this episode, we sat down with the lovely Denni Puckett, Liara Valentine, and Monique Gatling-Way to talk about the ways they have navigated being the eldest and first born daughters, and what's working for them cuurent day. These ladies dropped g... more
On this episode of the First Born Daughters podcast, Erin and Shawana sit down and talk about the importance of creating self-sanctuary. During the shift from Fall to Winter, Seasonal Depression can show it's head and it's important we lean on our su... more
On this episode, we sit down with First Born Daughter Nya as we discuss walking in authenticity and attracting authentic community by doing so. Nya talks about her new journey of becoming a generational curse breaker, and unlearning the hero-syndrome... more
In episode 2, Erin and Shawana break down how women feel the need to validate their existence. Women are valued because of who they are at the core even though society deems us to be valued because of what we can provide. Listen to mindset and belief... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #241 | South Africa/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The First Born Daughters Podcast are there?
The First Born Daughters Podcast launched 2 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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